Tai Chi Concepts And Experiments
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Tai Chi Experiments
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Author : Robert Chuckrow
language : en
Publisher: Martial Science
Release Date : 2021-04
Tai Chi Experiments written by Robert Chuckrow and has been published by Martial Science this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04 with categories.
The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. Contents include: The meaning and importance of releasing tension in movement for stability, health, and spirituality. The differences between contractive and expansive strength including a promising mechanism for the nature of expansive strength. Numerous experiments for readers to recognize and experience expansive strength and to confirm that they have achieved it. Elucidation of famous master's sayings on mind, strength, and chi. Health and martial advantages of expansion over contraction in tai chi. Protocols using expansion including those for helping an excess curvature of the upper and lower spine and for relieving plantar fasciitis. Quotes from the classics and how they confirm the interpretations of the principles of tai chi. How to achieve optimal balance through an understanding of physical, anatomical, physiological, and mental factors. A detailed analysis of "rooting and redirecting" including physical and internal aspects. Understanding natural movement from physical, philosophical, health, and martial points of view. This interdisciplinary book utilizes, elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.
Tai Chi Dynamics Principles Of Natural Movement Health Self Development
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Author : Robert Chuckrow
language : en
Publisher: Martial Science
Release Date : 2024-05-07
Tai Chi Dynamics Principles Of Natural Movement Health Self Development written by Robert Chuckrow and has been published by Martial Science this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-07 with Health & Fitness categories.
Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific principles to clarify many perplexing concepts in Tai Chi such as force, muscle contraction, breathing, and more. Discusses self-development, Tai Chi massage, how diet effects Tai Chi, the role of a teacher and many more common concerns of intermediate Tai Chi students. Supported with photographs and drawings throughout.
Essential Concepts Of Tai Chi
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Author : William Ting
language : en
Publisher: Xlibris Corporation
Release Date : 2015-07-31
Essential Concepts Of Tai Chi written by William Ting and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-31 with Sports & Recreation categories.
IN Master Ting’s second book, he sets forth a far deeper path of discovery for the Tai Chi practitioner of every style and level. Master Ting describes and explains the Basic Foundational Principles normally shared only between the closed-door student and the Master under whom he studies. What makes this book stand out is the clarity of language and imagery used to explain concepts often misunderstood, or simply missing, due to translation difficulties and a reluctance to share this special knowledge with more than just a privileged few. He carefully presents, chapter by chapter, a blueprint of study which ultimately reveals the internal elements so often forgotten or overlooked by modern students. If you are looking for a Tai Chi book written in clear, understandable, and visual language that you will come back to again and again for advice and suggestions, this is that book. What Master Ting hopes to do is to make you the master of your own Tai Chi.
Tai Chi Concepts And Experiments
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Author : Robert Chuckrow
language : en
Publisher: Martial Science
Release Date : 2023-05-02
Tai Chi Concepts And Experiments written by Robert Chuckrow and has been published by Martial Science this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Health & Fitness categories.
This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.
A Book Of Tai Chi
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Author : Calvin E. Dallas
language : en
Publisher: AuthorHouse
Release Date : 2013-01-09
A Book Of Tai Chi written by Calvin E. Dallas and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-09 with Sports & Recreation categories.
The purpose for writing this book on Tai Chi is to first to stimulate the readers mind to visualize or feel the concepts and ideas presented and to be creative in their own application and comprehension of these energies movements of Tai Chi. Also the more gentle purpose is to magnetize the unlimited possibilities to the subconscious mind of the reader that exists in the invisible essences of research continual study and practice of Tai Chi.
Tai Chi Chuan And The Code Of Life
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Author : Graham Horwood
language : en
Publisher: Singing Dragon
Release Date : 2008
Tai Chi Chuan And The Code Of Life written by Graham Horwood and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
New Age.
Find Peace With Tai Chi
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Author : Robert Parry
language : en
Publisher: Hachette UK
Release Date : 2010-01-29
Find Peace With Tai Chi written by Robert Parry and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Self-Help categories.
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of tai chi. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Tai Chi Chinese Ancient Art
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Author : Chi Kin Tong
language : en
Publisher: Lulu.com
Release Date : 2016-05-14
Tai Chi Chinese Ancient Art written by Chi Kin Tong and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-14 with Health & Fitness categories.
Tai Chi Chuan is one of the oldest school of Chinese Martial Arts, as it is also one of the most popular exercise around over all the world. Tai Chi Chuan can be practiced by people of all ages. By the practice of slow and soft movements of Tai Chi Chuan you can get a mental peace and a top physical condition. The word Tai Chi comes originally from one of the oldest books in Chinese literature: I-Ching or the "Book of Changes". The concept of this philosophy dates from more or less 3,000 B.C.; according to I-Ching, Tai Chi gives origin to two basic concepts: Yin and Yang; Yin represents softness, weakness, the feminine, Earth, Moon, Night, sadness the negative and all the dark side of matter, Yang represent hardness, strength, masculine, heaven, day, Sun, happiness the positive and the bright side of matter
Tai Chi Chuan Revelation
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Author : Ip Tai Tak
language : en
Publisher:
Release Date : 2001-08
Tai Chi Chuan Revelation written by Ip Tai Tak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08 with categories.
The Book On Tai Chi
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Author : Gail Brubaker
language : en
Publisher: EPAKS Publications
Release Date : 2022-05-02
The Book On Tai Chi written by Gail Brubaker and has been published by EPAKS Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-02 with Body, Mind & Spirit categories.
A compelling and modern treatise on the ancient art of Tai-Chi, presented in a manner that is tailored to be understandable to the western perspective. The major goal of this guide is to prepare the mind of the new or potential practitioner, making it more receptive to the diverse and oft obscure ideas of the art. Ideas which frequently prove to be perplexing and enigmatic because of their subtly and nuance. The content walks the fine line between serious presentation of facts and irreverent humor, making the book both enjoyable and informative. The copy is replete with explanations of modern, well-researched science that validates the ancient ways. The reader can expect a book comprised of science, anecdotal stories, instruction, and application. This pleasurable read is coupled with stunningly beautiful graphics. The visuals alone are worth the price of admission.