Tai Chi Chinese Ancient Art
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Tai Chi Chinese Ancient Art
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Author : Chi Kin Tong
language : en
Publisher: Lulu.com
Release Date : 2016-07-25
Tai Chi Chinese Ancient Art written by Chi Kin Tong and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-25 with Health & Fitness categories.
Tai Chi Chuan is one of the oldest school of Chinese Martial Arts, as it is also one of the most popular exercise around over all the world. Tai Chi Chuan can be practiced by people of all ages. By the practice of slow and soft movements of Tai Chi Chuan you can get a mental peace and a top physical condition. The word Tai Chi comes originally from one of the oldest books in Chinese literature: I-Ching or the "Book of Changes". The concept of this philosophy dates from more or less 3,000 B.C.; according to I-Ching, Tai Chi gives origin to two basic concepts: Yin and Yang; Yin represents softness, weakness, the feminine, Earth, Moon, Night, sadness the negative and all the dark side of matter, Yang represent hardness, strength, masculine, heaven, day, Sun, happiness the positive and the bright side of matter
Tai Chi Ancient Art
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Author : Chi Kin Tong
language : en
Publisher: Lulu.com
Release Date : 2016-07-24
Tai Chi Ancient Art written by Chi Kin Tong and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-24 with Health & Fitness categories.
It is one of the most ancient and complete forms of art, in performance it looks like a graceful classical dance, yet with constant practice of the slow harmonious movement, Tai Chi helps to promote tranquility and physical vitality. There are another functions of Tai Chi can provide a sophisticated method of self-defense, in this book, it also includes the introduction of more than four thousand years of the Chinese history, civilization and the wisdom of the Chinese Calendar. The Tai Chi champion interprets you how to acquire the essence of the art "balance of Yin and Yang".
Tai Chi Chuan And The Code Of Life
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Author : Graham Horwood
language : en
Publisher: Singing Dragon
Release Date : 2008
Tai Chi Chuan And The Code Of Life written by Graham Horwood and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
New Age.
Tai Chi
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Author : Birinder Tember
language : en
Publisher: Amber Books
Release Date : 2019-05-14
Tai Chi written by Birinder Tember and has been published by Amber Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Sports & Recreation categories.
Tai Chi is a Chinese martial art combining yoga and meditation. The book takes the reader through 24 Yang sequences, accompanied by easily understandable descriptions and illustrations showing the movements. Made with traditional Chinese bookbinding techniques, Tai Chi makes an excellent gift for both beginners and dedicated enthusiasts.
Tai Chi
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Author : Paul H. Crompton
language : en
Publisher: Element Books, Limited
Release Date : 2000
Tai Chi written by Paul H. Crompton and has been published by Element Books, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Art categories.
A martial art, tai chi is gentle, yet effective exercise. Focusing on coordination, rhythm, and breathing, tai chi integrates the body as a balanced whole. New Perspectives: Tai Chi is an essential introduction to this ancient art, and includes approximately 100 illustrations to ensure proper posture and safety.
Wu Style Tai Chi Chuan
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Author : Wen Zee
language : en
Publisher: North Atlantic Books
Release Date : 2002
Wu Style Tai Chi Chuan written by Wen Zee and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Tai Chi Chuan In Theory And Practice
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Author : Kuo Lien-Ying
language : en
Publisher: North Atlantic Books
Release Date : 1999-02-10
Tai Chi Chuan In Theory And Practice written by Kuo Lien-Ying and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-10 with Sports & Recreation categories.
Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.
Xiu Yang
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Author : Mimi Kuo-Deemer
language : en
Publisher: Courier Dover Publications
Release Date : 2020-06-17
Xiu Yang written by Mimi Kuo-Deemer and has been published by Courier Dover Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-17 with Body, Mind & Spirit categories.
A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.
Exploring Tai Chi
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Author : John Loupos
language : en
Publisher: Ymaa Publications
Release Date : 2003
Exploring Tai Chi written by John Loupos and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Sports & Recreation categories.
Designed to present Tai Chi as a tool for personal development and as a metaphor for living life in the clearest and most deliberate manner.
The Complete Book Of Tai Chi Chuan
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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19
The Complete Book Of Tai Chi Chuan written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more