Tailbone Pain No More
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Tailbone Pain No More
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Author : Jarrod Neto
language : en
Publisher:
Release Date : 2021-08-14
Tailbone Pain No More written by Jarrod Neto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-14 with categories.
Tailbone pain - pain that occurs in or around the bony structure at the bottom of the spine (coccyx) - can be caused by trauma to the coccyx during a fall, prolonged sitting on a hard or narrow surface, degenerative joint changes, or vaginal childbirth. Tailbone pain can feel dull and achy but typically becomes sharp during certain activities, such as sitting, rising from a seated to a standing position or prolonged standing. Defecation and sex also might become painful. For women, tailbone pain can make menstruation uncomfortable as well. To prevent tailbone pain, people should avoid prolonged sitting and high impact exercises, such as running and jumping. High impact exercises may aggravate any inflammation and cause the pelvic and hip muscles to tighten further. Tailbone injuries will heal over time. Until this occurs, treatments such as physical therapy, stretching, and seat cushioning should help to relieve pain and discomfort. You will also be shown wonderful exercises to end tailbone pain fast and effectively GET YOUR COPY TODAY BY SCROLLING UP AND CLICKING BUY NOW TO GET YOUR COPY TODAY
I Can Sit Again
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Author : Dr. Jennifer K. Stebbing, DO
language : en
Publisher: Morgan James Publishing
Release Date : 2020-07-07
I Can Sit Again written by Dr. Jennifer K. Stebbing, DO and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Medical categories.
Within I Can Sit Again, readers learn what to expect during their visit with a physician and feel empowered as they navigate through the interventional orthopedic regenerative medicine field, stem cells, and other evolving treatments. Tailbone pain is life changing. It affects the way of sitting, working, driving, or traveling. It consumes the everyday thought process, leading to loss of concentration, irritability, and depression. However, this is treatable. Tailbone pain can be treated, and those with this pain will sit comfortably again. Dr. Jennifer K. Stebbing, DO takes the concepts behind regenerative orthopedic treatment procedures that Dr. Chris Centeno discusses in his book Orthopedics 2.0, and Dr. Marchetti’s guide on the science of current stem cells options discussed in A Buyer’s Guide to Stem Cell Therapies and makes them easy to understand. In I Can Sit Again, those with tailbone pain are taught: What to do to treat their pain What type of doctors offer treatment What to expect during treatment What to expect as they heal, after they are treated
Musculoskeletal Sports And Spine Disorders
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Author : Stuart B. Kahn
language : en
Publisher: Springer
Release Date : 2018-02-08
Musculoskeletal Sports And Spine Disorders written by Stuart B. Kahn and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Medical categories.
Fulfilling the need for an easy-to-use resource on managing musculoskeletal disorders and sports injuries, this book provides differential diagnostic workups with recommended gold standard evaluations that lead to a simple and accurate diagnosis, followed by first-line treatment options. Organized by five sections - head and neck, upper extremity, lower extremity, abdomen/pelvis with trunk and chest, and cervical, thoracic and lumbosacral spine - chapters present a concise summary and move on to a description of the most common symptoms, etiology, epidemiology and/or common causes if traumatic in nature. The best and most accepted diagnostic tests are illustrated, along with recommended evidence-based medicine and what may be done based on community standards of care. Treatment options will be listed in order of the most conservative to the most aggressive. This complete reference will provide primary care, physiatry, and ER physicians, residents, PA’s and students a simple and practical approach for clinical and academic use.
Tailbone Pain
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Author : Patrick Marshwell
language : en
Publisher: No Fluff Publishing
Release Date : 2022-12-01
Tailbone Pain written by Patrick Marshwell and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-01 with Health & Fitness categories.
If you are reading this, then chances are that you or someone you know is suffering from tailbone pain. Also known as coccydynia, this condition can be quite debilitating, making it hard to find relief. Coccydynia is commonly caused by an injury to the coccyx, which is the bone at the very end of the spine. This can occur due to a fall, prolonged sitting, or childbirth. However, in some cases, the exact cause of tailbone pain is unknown. While there are many treatments available for coccydynia, not all of them are effective. This can be frustrating for those who are dealing with this condition on a daily basis. The good news is that there are natural methods that can help manage coccyx pain and improve your quality of life. This beginner’s quick start guide will teach you everything you need to know about tailbone pain, including its causes, symptoms, and treatment options. In this beginner's quick start guide, you will discover... What tailbone pain or coccydynia is about Symptoms and risk factors in tailbone pain Different ways to treat coccydynia Natural methods to manage the pain and discomfort of coccydynia Diet guide that helps in managing tailbone pain
Essentials Of Physical Medicine And Rehabilitation
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Author : Julie K. Silver
language : en
Publisher: Elsevier Health Sciences
Release Date : 2008-01-01
Essentials Of Physical Medicine And Rehabilitation written by Julie K. Silver and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Medical categories.
DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 11. Biceps Tendinitis -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 12. Biceps Tendon Rupture -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 13. Glenohumeral Instability -- DEFINITIONS
No More Aching Back
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Author : Leon Root, M.D.
language : en
Publisher: Villard
Release Date : 2012-11-28
No More Aching Back written by Leon Root, M.D. and has been published by Villard this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-28 with Health & Fitness categories.
These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.
No More Hats
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Author : V.M. Sojourner
language : en
Publisher: AuthorHouse
Release Date : 2020
No More Hats written by V.M. Sojourner and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Biography & Autobiography categories.
This book is about a woman named Elsie Banks and her long life, her family, and her hats. Elsie and her husband Marty Banks had sixteen children. She was the amazing old lady who struck up a conversation with anyone she met. Elsie wore hats to church as if it was mandatory and frowned upon her daughters as they grew older and refused to don hats for church. She was a Black Southern Baptist lady and somehow felt God paid attention to the hat on your head as a symbol of holiness. The stories tell of love of Elsie, from youth to her aging life, drama of sibling rivalry with her children, and the tragedies of cancer and HIV in the family. She died at the age of one hundred and one. She said, “no more hats because a crown awaited her in heaven.”
No More Tomorrows
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Author : Kathryn Bonella
language : en
Publisher: Random House
Release Date : 2011-01-18
No More Tomorrows written by Kathryn Bonella and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-18 with Biography & Autobiography categories.
It was meant to be a two-week holiday to celebrate her sister's birthday, but for Schapelle Corby it ended up a waking nightmare. Arrested at Denpasar airport after marijuana was found in her luggage, she became the victim of every traveller's darkest fear. Over four kilograms of drugs had been planted in her bag after she'd checked it in and she was forced to face the consequences of someone else's crime in a country where the penalties for drug smuggling are among the harshest in the world. Her trial and conviction became one of the biggest news stories of the decade and her family watched in horror as she was sentenced to 20 years in jail. Yet despite the huge media coverage, the one voice the public never properly heard was Schapelle's. Now, in this compelling book, she tells her own story: of being wrenched from a carefree holiday and incarcerated in a stinking police cell and of learning to survive - in the squalor, discomfort and violence of an Indonesian jail. It is an account like no other and will be one of the most unforgettable books you'll ever read.
Miracle Moms Better Sex Less Pain
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Author : Pt Belinda Wurn
language : en
Publisher: Med-Art Press
Release Date : 2009-07
Miracle Moms Better Sex Less Pain written by Pt Belinda Wurn and has been published by Med-Art Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07 with categories.
Filled with hope, scientifically researched data, and 80 individual patient narratives, this resource focuses on a "hands-on" therapy that has been very successful in treating female infertility and other complex conditions, in published studies.
No More Dirty Looks
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Author : Siobhan O'Connor
language : en
Publisher: Hachette UK
Release Date : 2010-07-13
No More Dirty Looks written by Siobhan O'Connor and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-13 with Health & Fitness categories.
It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled -- until they discovered that the magic ingredient was formaldehyde. Shocked, O'Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they researched it. As it turns out, many of those unpronounceable ingredients in your self-tanner and leave-in conditioner are not regulated and the "natural" on your face wash doesn't mean what you think it does. Now, with the help of top scientists, dermatologists, and makeup artists, the authors share their compelling findings and the easy way to detoxify your beauty regimen. No More Dirty Looks also reveals the safest, most effective products on the market and time-tested home recipes. Finally, you don't need to sacrifice health for beauty -- because coming clean is the best look yet.