Take Back Your Confidence Coach Yourself To Stress Less Confidence
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Take Back Your Confidence Coach Yourself To Stress Less Confidence
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Author : Jeff Hutchens
language : en
Publisher: Lulu.com
Release Date : 2012-10-07
Take Back Your Confidence Coach Yourself To Stress Less Confidence written by Jeff Hutchens and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-07 with Self-Help categories.
Are you struggling with your confidence? Do you wish you had just that little bit more self- confidence? Do you realise that your confidence can grow with a few simple changes in your thinking? 'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life. You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...
The Coaching Calendar Daily Inspiration From The Stress Less Coach
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Author : Jeff Hutchens
language : en
Publisher: Lulu.com
Release Date : 2013-07-21
The Coaching Calendar Daily Inspiration From The Stress Less Coach written by Jeff Hutchens and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-21 with Self-Help categories.
The Coaching Calendar is a thought for each day based on Jeff's reflection on a variety of quotes from the coaching world. With around five minutes a day you can literally change your world around as you self-coach yourself to a more 'stress-less' life. All you need to bring is your journal, an open mind, and a commitment to transform your life for the better. Do you want a better life for yourself? Are you looking for a successful and fulfilled existence? Are you looking to shape the life of your dreams? Then invest in yourself each day with Jeff's promptings, and see the difference you can make to your life in just five minutes a day. Are you ready for the challenge?
Scratching Beneath The Surface
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Author : Jeff Hutchens
language : en
Publisher: Lulu.com
Release Date : 2018-05-10
Scratching Beneath The Surface written by Jeff Hutchens and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-10 with Health & Fitness categories.
Have you ever wondered what hypnotherapy can do for you? Is it time for your transformation from the inside out? Are you looking for real change to deal with those issues? Scratching beneath the surface is about getting a little deeper and how hypnotherapy can help...
Scripts And Tips For The Storytelling Hypnotherapist
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Author : Jeff Hutchens
language : en
Publisher: Lulu.com
Release Date : 2018-07-13
Scripts And Tips For The Storytelling Hypnotherapist written by Jeff Hutchens and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-13 with Self-Help categories.
A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!
Sweeping It All Onto The Carpet
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Author : Jeff Hutchens
language : en
Publisher: Lulu.com
Release Date : 2017-10-24
Sweeping It All Onto The Carpet written by Jeff Hutchens and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Self-Help categories.
Anger management coaching for parents of teenagers...strategies to self-coach yourself to a 'stress-less' life. Deal with past anger safely. Build a confident resilient mindset to combat future anger and live the 'stress-less' life. If you want to change and build fabulous relationships with your angry teenagers, without joining in with their anger -then this book is for you. Are you ready for the transformation?
The Little Book Of N L Parenting
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Author : Jeff Hutchens
language : en
Publisher: Lulu.com
Release Date :
The Little Book Of N L Parenting written by Jeff Hutchens and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Weekend Confidence Coach
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Author : Lynda Field
language : en
Publisher: Random House
Release Date : 2011-04-30
Weekend Confidence Coach written by Lynda Field and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-30 with Self-Help categories.
Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.
Natural Confidence Training
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Author : Ian Tuhovsky
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-27
Natural Confidence Training written by Ian Tuhovsky and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-27 with categories.
Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them. Think about your childhood. At the age of four or five, there weren''t too many things that you considered impossible, right? You weren''t bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you. An ugly stain on your sweater, or even worse, on your leggings, was not considered a problem or an obstacle. You could run on a crowded beach absolutely nude, laughing, go swimming in a city fountain and then play in the sandbox with strawberry ice cream smeared in your hair. Nothing and no one could stop you from saying what you wanted to say, even the silliest things. There was no shame in your early childhood; you loved yourself and everyone else. Can you remember it? What happened to us? Parents, teachers, preachers and media stuffed certain beliefs into your head, day after day for many years. These beliefs and attitudes robbed you of your natural, inborn confidence. Maybe it was one traumatic experience of some kind that changed you, or maybe it was a slow process that lasted for years. One thing is certain-lacking confidence is not your natural, default state. It brings you down and now you have to unlearn it. Can you name even a single situation in life where high confidence isn''t useful? ... Right? Confidence is not useful only in everyday life and casual situations. Do you really want to fulfill your dreams, or do you just want to keep chatting about them with your friends, until one day you wake up as a grumpy, old, frustrated person? Big achievements require brave and fearless actions. If you want to act bravely, you need to be confident. Along with lots of useful, practical exercises, this book will provide you with plenty of new information that will help you understand what confidence problems really come down to. And this is the most important and the saddest part, because most people do not truly recognize the root problem, and that''s why they get poor results. In this book you will read about: -How, when and why society robs us all of natural confidence and healthy self-esteem. -What kind of social and psychological traps you need to avoid to feel much calmer, happier and more confident. -What "natural confidence" means and how it becomes natural. -What "self-confidence" really is and what it definitely isn''t (as opposed to what most people think!). -How your mind hurts you when it really just wants to help you, and how to stop the process. -What different kinds of fear we feel, where they come from and how to defeat them. -How to have a great relationship with yourself. -What beliefs and habits you should have and cultivate to succeed. -How to use stress to boost your inner strength. -Effective and ineffective ways of building healthy self-esteem. -How mindfulness and meditation help boost, cultivate and maintain your natural confidence. -Why the relation between self-acceptance and stress is so crucial. -How to stay confident in professional situations. -How to protect your self-esteem when life brings you down and how to deal with criticism and jealousy. -How to use neuro-linguistic programming, imagination, visualizations, diary entries and your five senses to re-program your subconscious and get rid of "mental viruses" and detrimental beliefs that actively destroy your natural confidence and healthy self-esteem. In the last part of the book you will find 15 of the most effective, proven and field-tested strategies and exercises that help people transform their lives. Take the right action and start changing your life for the better today! Life is too short not to be your own biggest fan.
Unleash Your Inner Confidence
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Author : Alexander Morgan
language : en
Publisher: Benjamin Bautista
Release Date : 2024-05-28
Unleash Your Inner Confidence written by Alexander Morgan and has been published by Benjamin Bautista this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-28 with Self-Help categories.
Are you tired of second-guessing yourself and feeling held back by self-doubt? Do you long for the confidence to pursue your dreams and live life to the fullest? "Unleash Your Inner Confidence" is your essential guide to transforming your mindset and stepping into a life of self-assuredness and success. In this empowering book, renowned confidence coach and motivational speaker [Author's Name] offers a practical, step-by-step approach to overcoming the barriers that have kept you from realizing your true potential. Drawing on years of experience and the latest research in psychology, [Author's Name] provides actionable strategies, inspiring anecdotes, and powerful exercises designed to help you: Identify and challenge your limiting beliefs: Learn to recognize the thoughts and patterns that undermine your self-confidence and replace them with empowering new beliefs. Develop a resilient mindset: Discover techniques to build mental strength and resilience, enabling you to bounce back from setbacks and stay motivated. Master the art of positive self-talk: Transform your inner dialogue and cultivate a supportive, encouraging voice that propels you forward. Set and achieve meaningful goals: Create a clear vision for your future and develop a step-by-step plan to turn your aspirations into reality. Embrace vulnerability and authenticity: Learn how to show up as your true self in every aspect of your life, fostering deeper connections and greater personal fulfillment. "Unleash Your Inner Confidence" is more than just a book; it’s a transformative journey that will empower you to break free from the chains of self-doubt and embrace the confident, capable person you are meant to be. Whether you're looking to advance in your career, improve your relationships, or simply feel better about yourself, this guide provides the tools and insights you need to make lasting changes. Don't let self-doubt hold you back any longer. Take the first step towards a more confident you. Buy "Unleash Your Inner Confidence" today and start your journey to a brighter, more empowered future!
Be Your Own Confidence Coach
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Author : Kirsty Ginman
language : en
Publisher:
Release Date : 2005-01
Be Your Own Confidence Coach written by Kirsty Ginman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01 with Self-actualization (Psychology) categories.
Does your confidence need an MOT? Do you have emotional baggage that you're currently leaving unattended? Having confidence is vital for success and happiness and anything is possible when you're feeling good about yourself, just as everything seems beyond your reach when confidence is low. Be Your Own Confidence Coach is packed with easy but extremely effective tips and techniques for banishing self-doubt and boosting self-esteem. The book is not heavy on theory or psychology, but is based on proven, easy and practical ways in which to achieve a high level of confidence. Kirsty's highly powerful yet lighthearted and realistic approach is essential reading for those who are ready to take control of their lives, both professionally and personally.