Take Charge Of Bipolar Disorder

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Take Charge Of Bipolar Disorder

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Author : Julie A. Fast
language : en
Publisher: Hachette UK
Release Date : 2008-12-14

Take Charge Of Bipolar Disorder written by Julie A. Fast and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-14 with Health & Fitness categories.

Revised and updated, this important book offers a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and a bag of medications. However, only 20% of those with the illness are able to gain long term control over their lives with medication alone. Now, bipolar disorder expert Julie A. Fast, who was diagnosed with the illness at age 31, and specialist John Preston, Psy.D., have developed an effective program that helps readers promote stability, reduce the risk of suicide, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: medications and supplements lifestyle changes behavior modifications guidelines on assembling an effective support team. By helping readers gather these powerful resources, TAKE CHARGE OF BIPOLAR DISORDER delivers a dynamic program to treat this dangerous, but ultimately manageable illness.

Overcoming Bipolar Disorder

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Author : Mark Bauer
language : en
Publisher: New Harbinger Publications
Release Date : 2009-01-02

Overcoming Bipolar Disorder written by Mark Bauer and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-02 with Health & Fitness categories.

In Overcoming Bipolar Disorder, a prestigious team of researchers and experts on bipolar disorder presents this research-based program for helping people with bipolar disorder manage symptoms, explore triggers and coping responses, and develop a comprehensive plan for living a full life based on core values and goals.

Bipolar 101

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Author : Ruth C. White
language : en
Publisher: New Harbinger Publications
Release Date : 2009-02-01

Bipolar 101 written by Ruth C. White and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-01 with Self-Help categories.

After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.

Loving Someone With Bipolar Disorder

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Author : Julie A. Fast
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-09-14

Loving Someone With Bipolar Disorder written by Julie A. Fast and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-14 with Medical categories.

The authors explain the benefits of adding laughter and joy to one's relationship with someone who has been diagnosed as bipolar. They assert that laughter can be a tool to prevent a partner's major bipolar disorder symptoms.

Bipolar Disorder

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Author : Janelle M. Caponigro
language : en
Publisher: New Harbinger Publications
Release Date : 2012-09-01

Bipolar Disorder written by Janelle M. Caponigro and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Self-Help categories.

Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major turning point in a person’s life. Bipolar Disorder: A Guide for the Newly Diagnosedhelps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms. This book offers hope and support for the newly diagnosed without overwhelming them with extraneous information. The book covers workplace issues, how to become aware of bipolar triggers, how to find support, working with the treatment team, and dealing with the fear and stigma surrounding the diagnosis. Anyone who has been diagnosed with bipolar will appreciate having this easy-to-use reference at hand to help them understand more about the condition. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.

Facing Bipolar

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Author : Russ Federman
language : en
Publisher: New Harbinger Publications
Release Date : 2010-02-02

Facing Bipolar written by Russ Federman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Self-Help categories.

When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness

When Someone You Love Is Bipolar

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Author : Cynthia G. Last
language : en
Publisher: Guilford Press
Release Date : 2009-04-15

When Someone You Love Is Bipolar written by Cynthia G. Last and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-15 with Psychology categories.

When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and solutions from her own experience and the couples she has treated, Dr. Last offers heartfelt, practical guidance for getting through the out-of-control highs and the devastating lows--together. Learn how you can help your spouse come to terms with a bipolar diagnosis, get the most out of treatment, and reduce or prevent future mood episodes, while also taking care of yourself.

The Bipolar Workbook

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Author : Monica Ramirez Basco
language : en
Publisher: Guilford Press
Release Date : 2005-12-21

The Bipolar Workbook written by Monica Ramirez Basco and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-21 with Psychology categories.

This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.

Take Charge Of Bipolar Disorder

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Author : Julie A. Fast
language : en
Publisher: Hachette UK
Release Date : 2023-05-09

Take Charge Of Bipolar Disorder written by Julie A. Fast and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Health & Fitness categories.

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Break The Bipolar Cycle

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Author : Elizabeth Brondolo
language : en
Publisher: McGraw Hill Professional
Release Date : 2008-01-10

Break The Bipolar Cycle written by Elizabeth Brondolo and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-10 with Business & Economics categories.

Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.