Taking Charge And Letting Go
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Letting Go
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Author : Steve Unwin
language : en
Publisher:
Release Date : 2007
Letting Go written by Steve Unwin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Maturation (Psychology) categories.
Taking Charge When You Re Not In Control
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Author : Patricia Wiklund
language : en
Publisher: Ballantine Books
Release Date : 2000-06-02
Taking Charge When You Re Not In Control written by Patricia Wiklund and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-02 with Self-Help categories.
Control is a myth. Sooner or later, all of us run into people and situations we have absolutely no control over. That's precisely when we need to step in and take charge. As nationally renowned psychotherapist and author Patricia Wiklund, Ph.D., shows in this persuasive new book, taking charge means valuing yourself for who you are and using your strengths to achieve what's important. Warm, practical, and appealing down-to-earth, Taking Charge When You're Not in Control offers real solutions to difficult everyday issues. Dr. Wiklund argues that being a victim is fundamentally a state of mind. Once we clarify how we feel about what life has dealt us, we gain the power to emerge from the victim mentality and embrace our best options truthfully and capably. Even if we can't change outside events, we can change the way we react. That's charge now, we become freer, stronger, and more fully ourselves. This complete program of self-understanding includes how to • Confront—and defuse—the "out of control" people in our lives • Stop the labeling, blaming, shaming, and feeling guilty game • Achieve real change without relying on conventional self-help programs • Release yourself from the victim mentality once and for all • Let go, forgive, and feel your absolute strongest emotionally • Free yourself of anxiety, self-doubt, anger, and frustration And much more Taking Charge When You're Not in Control is not a recovery book but rather a book about being—and feeling—recovered. Here you'll find exercises, anecdotes, and great advice to help you start taking charge—right now. You can live a rewarding,successful, deeply satisfying life. Let this uplifting book be your guide.
The Secret Of Letting Go
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Author : Guy Finley
language : en
Publisher: Llewellyn Worldwide
Release Date : 2010-09-08
The Secret Of Letting Go written by Guy Finley and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-08 with Self-Help categories.
Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, The Secret of Letting Go by Guy Finley. Featuring an attractive new cover and fresh material, this Finley classic has been updated inside and out. With more than two millions copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. "There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of." —Hugh Prather, author of Notes to Myself "Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality." —Linda Mackenzie, general manager, Healthylife.net "Guy Finley's insights are an absolute goldmine of true wisdom . . . he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com
The Big Let Go
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Author : Darcy Patrick
language : en
Publisher:
Release Date : 2020-10-31
The Big Let Go written by Darcy Patrick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-31 with Body, Mind & Spirit categories.
When something difficult happens in your life, people will often tell you to "just let go and move on." Is it really that simple? And HOW do I learn to let go? If you've ever had these thoughts or wished you could move past difficulties in your life, then this book is for you. In "The Big Let Go: Letting go of control is taking control," author, public speaker and wellness writing coach Darcy Patrick teaches you how to let go and move forward with your life. Darcy shares his tools, his struggles and his lived experience with the goal of helping you learn to move past traumas, relinquish control and take charge of your own life. The Big Let Go will teach you through various tools that letting go is possible, and living a full and happy life is truly in your hands. In The Big Let Go you will learn the power of: - Radical acceptance - Changing your perspective - Forgiveness - Setting boundaries - Building faith in yourself You will learn to apply all of Darcy's tools in your everyday life, turning your growth into a truly personal journey. Darcy will show you that the only way you can move forward and heal is to truly learn to let go of control! You will see results, learn to live in the moment, and learn that letting go is an act of love you must show yourself. Letting go of control is taking control! "Only with open conversation can we break the stigma behind depression and mental health. Let's start talking and do it together." To learn more about Darcy Patrick, book him as a speaker or instructor, or view upcoming course details please visit: www.darcypatrick.com
Letting Go Of The Need To Control
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Author : Ann M.
language : en
Publisher: Simon and Schuster
Release Date : 2011-01-25
Letting Go Of The Need To Control written by Ann M. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-25 with Self-Help categories.
Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.
The Confident Christian
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Author : Gary L. Harbaugh
language : en
Publisher: Augsburg Books
Release Date : 2000-01-01
The Confident Christian written by Gary L. Harbaugh and has been published by Augsburg Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Religion categories.
This highly practical book provides Christians with the spiritual and psychological tools necessary to develop what the author calls "faith hardiness" -- a resilient approach to life's stresses grounded in the awareness of Christ's presence. The book draws from psychological tools, including the Myers-Briggs Personality Type Indicator, as well as spiritual resources such as prayer, the devotional life, worship, and Holy Communion, Great for both group and individual study, this is a book for those who want to live as truly confident Christians.
Art Of Letting Go
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Author : Richard Lamberton
language : en
Publisher:
Release Date : 2024-01-17
Art Of Letting Go written by Richard Lamberton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-17 with Psychology categories.
Free yourself from those thoughts from the past and move on!!! Do you feel like you are stuck in your emotions? Do you think you can never go on? Are the feelings of pain, rage, guilt and grudge still hunting you because you can't let go? If you feel this way, then this book will help you. Just think of freeing yourself from your pains and trauma and being able to relieve yourself from your burdens. That would be the best feeling ever!!! In this book you will discover mind-blowing secrets to help let go of your emotional pains and finally live the life you deserve. In this book, you'll discover How to walk 12 steps in the process of letting go of heartbreak and heart pain. How to free yourself from the prison of your past and live in the present moment. The steps of letting go, as taught by wise spiritual teachers of our time. How to view your heartbreak in spiritual terms and transform your suffering into light. The one place you must go if you want to release the pain you're carrying around. The importance of acceptance and compassion for yourself as you walk the steps of letting go. This book is your guide to taking control of your life and finally attaining the happiness and fulfillment you truly deserve. Don't let emotional baggage and negative overwhelming emotions continue to hold you back. Grab your today and live life to the fullest.
Letting Go
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Author : David R. Hawkins, M.D., Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2014-01-15
Letting Go written by David R. Hawkins, M.D., Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with Body, Mind & Spirit categories.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Learn To Let Go
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Author : 50MINUTES.COM,
language : en
Publisher: 50Minutes.com
Release Date : 2017-09-22
Learn To Let Go written by 50MINUTES.COM, and has been published by 50Minutes.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-22 with Self-Help categories.
Change is only 50 minutes away! Find out everything you need to know about letting go with this straightforward guide. The hectic pace of modern life and the demands of work and family responsibilities can leave us feeling stressed and overwhelmed. Fortunately, no matter how busy you are, there are a range of simple steps you can take to stay relaxed, let go of regret and anxiety and stop worrying about the things you cannot control. In just 50 minutes you will be able to: • Understand why you find it so difficult to let go • Adjust your outlook on difficult events to make them easier to accept • Use techniques such as meditation to manage your stress on an everyday basis ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Taking Charge Of Adhd Third Edition
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Author : Russell A. Barkley
language : en
Publisher: Guilford Press
Release Date : 2013-04-14
Taking Charge Of Adhd Third Edition written by Russell A. Barkley and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-14 with Psychology categories.
Provides a step-by-step plan for ADHD diagnosis and treatment, behavior management, strategies for helping children succeed at school and in social situations, and information on advances in research.