Taming The Turbulent Mind Yogic Meditation And Mindfulness For Combating Overthinking Achieving Stress Relief And Attaining Absolute Peace
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Taming The Turbulent Mind Yogic Meditation And Mindfulness For Combating Overthinking Achieving Stress Relief And Attaining Absolute Peace
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Author : Deekay
language : en
Publisher: Jaico Publishing House
Release Date : 2024-10-17
Taming The Turbulent Mind Yogic Meditation And Mindfulness For Combating Overthinking Achieving Stress Relief And Attaining Absolute Peace written by Deekay and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-17 with Body, Mind & Spirit categories.
Ready for an extraordinary journey of self-discovery to achieve lasting peace of mind? In today’s hyperactive, easily distracted, always-on world, it’s very difficult to calm down and stay focused on our priorities. Stress and unhappiness have become inescapable parts of our lives. In Taming the Turbulent Mind, meditation master and author Deekay shows you how to stay calm and find joy. Deekay draws from our yogic heritage and demonstrates how to apply its wisdom to our daily lives. This book offers strength to face challenges at work, home, and in our relationships. While we can’t control external stresses, we can control our reactions. Deekay teaches us how to manage our mind and responses through guided meditation techniques—from beginner to advanced level—as he skilfully leads us through various methods highlighting their benefits. With relatable stories and practical tips, this book is perfect for anyone looking to harness the power of the mind and embrace mindful living.
Taming The Turbulent Mind
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Author :
language : en
Publisher:
Release Date : 2024
Taming The Turbulent Mind written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with categories.
The Discourses Of Epictetus
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Author : Epictetus
language : en
Publisher: Phoemixx Classics Ebooks
Release Date : 2021-10-19
The Discourses Of Epictetus written by Epictetus and has been published by Phoemixx Classics Ebooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Young Adult Fiction categories.
The Discourses of Epictetus Epictetus - The books did not have a formal title in ancient times. Although Simplicius called them Diatribai other writers gave them titles such as Dialexis , and Homiliai . The modern name comes from the titles given in the earliest medieval manuscript: "Arrian's Diatribai of Epictetus" . The Greek word Diatribai literally means "informal talks".As to the date, it is generally agreed that the Discourses were composed sometime in the years around 108 AD. Epictetus himself refers to the coins of Trajan, which shows he was teaching during that reign. Arrian was suffect consul in around 130, and since forty-two was the standard age for that position, he would have been at the right age of around twenty in 108. Furthermore the "commissioner" of the "free cities" to whom Discourse iii. 7 is addressed is thought to be the same man Pliny the Younger addresses his Letter viii. 24a letter which has been dated to around 108.
A Life In Light
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Author : Mary Pipher
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2022-06-28
A Life In Light written by Mary Pipher and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-28 with Biography & Autobiography categories.
A USA Today Must Read New Book From the bestselling author of Women Rowing North and Reviving Ophelia-a memoir in essays reflecting on radiance, resilience, and the constantly changing nature of reality. In her luminous new memoir in essays, Mary Pipher-as she did in her New York Times bestseller Women Rowing North-taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward in A Life in Light to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
The Selected Poetry Of Jaroslav Seifert
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Author : Jaroslav Seifert
language : en
Publisher: New York : Macmillan Publishing Company
Release Date : 1986
The Selected Poetry Of Jaroslav Seifert written by Jaroslav Seifert and has been published by New York : Macmillan Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Poetry categories.
Little Rabbit
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Author : Alyssa Songsiridej
language : en
Publisher: Hachette UK
Release Date : 2023-08-03
Little Rabbit written by Alyssa Songsiridej and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-03 with Fiction categories.
A wholly new kind of coming-of-age story about lust, punishment, artistic drive and desires that defy the hard-won boundaries of the self 'Deeply empathetic and horny' CARMEN MARIA MACHADO 'Will quietly engulf you in flames' LING MA 'So incredibly hot' RACHEL YODER 'Hypnotic, sexy, smart' MELISSA FEBOS When she first meets the choreographer at an artists' residency, they don't hit it off. She finds him loud, conceited, domineering. He thinks her serious, guarded, too precious about her work. But when he invites her to watch his dance company perform, something shifts. Their interaction at the show sets off a summer of expanding sexual boundaries. Over weekends sequestered at his summer house in upstate New York, her body learns to obediently follow his, and his desires quickly become inextricable from her pleasure - and her pain. Back in Boston, her roommate's concern amplifies her own doubts about these heady weekend retreats. What does it mean for a young, queer woman to be with an older man? For a fledgling artist to attach herself to an established one? Is she following her own agency, or is she merely following him? And does falling in love have to mean eviscerating yourself?
Peaceful Heart
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Author : Dzigar Kongtrul
language : en
Publisher: Shambhala Publications
Release Date : 2020-12-22
Peaceful Heart written by Dzigar Kongtrul and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-22 with Religion categories.
A leading Buddhist teacher revisits Shantideva’s The Way of the Bodhisattva to offer an introductory guide on cultivating patience and opening your heart to difficult circumstances In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. Those who have mastered patience have learned to welcome all challenging situations, people, and emotions as opportunities to open their hearts rather than close them. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.
The Stoics
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Author : Marcus Aurelius
language : en
Publisher: Arcturus Publishing
Release Date : 2024-11-30
The Stoics written by Marcus Aurelius and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-30 with Philosophy categories.
This collection brings together four classic essays on Stoic philosophy from the Ancient Greek world. Is there an answer to the question 'How does one lead a happy life?' Certainly one ancient Greek school of philosophy believed that there was: lead a life of virtue, one in harmony with nature and do not be swayed by fortune or misfortune. First propounded by Zeno of Citium, Stoicism has resonated through the ages and, today, it seems even more pertinent as we look for ways to combat the constant bombardment of our lives by outside forces, whether they be the effects of current affairs, our work, family issues, economic problems or social pressures. Collected together in this volume are four key works that explain the key tenets of Stoicism, each one offering mindful lessons about how to face both the best and the worst things and find your path through life. Contains: • On the Shortness of Life by Seneca • Of Peace of Mind by Seneca • The Enchridion of Epictetus by Epictetus • Meditations by Marcus Aurelius.
Type Typo
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Author :
language : en
Publisher: Omair Nazir
Release Date :
Type Typo written by and has been published by Omair Nazir this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
In The Dark Places Of Wisdom
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Author : Peter Kingsley
language : en
Publisher:
Release Date : 1999
In The Dark Places Of Wisdom written by Peter Kingsley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Mind & Spirit categories.
"A set of ancient inscriptions on marble found forty years ago in southern Italy, recording details so bewildering that scholars have kept silent about them ... Sensational new information about a group of ancient philosophers who were so intensely practical that, two and a half thousand years ago, they shaped our existence and the world we live in ... These are just two ingredients of this extraordinary book, which uncovers an astonishing reality right at the origins of the Western world. Written by one of the most highly-acclaimed contemporary historians and experts in the field, it provides dramatic new evidence about the most important of ancient philosophers, Parmenides—and revolutionizes our understanding of the history of religion, of the origins of philosophy, and of Western culture as a whole."--