Tao Of Letting Go
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Tao Of Letting Go
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Author : Bruce Frantzis
language : en
Publisher: North Atlantic Books
Release Date : 2009
Tao Of Letting Go written by Bruce Frantzis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Meditation categories.
What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.
Tao Of Letting Go
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Author : Bruce Kumar Frantzis
language : en
Publisher:
Release Date : 2009
Tao Of Letting Go written by Bruce Kumar Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Meditation categories.
Relaxing Into Your Being
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Author : Bruce Frantzis
language : en
Publisher:
Release Date : 2001
Relaxing Into Your Being written by Bruce Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.
The Great Stillness
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Author : Bruce Kumar Frantzis
language : en
Publisher: North Atlantic Books
Release Date : 2001
The Great Stillness written by Bruce Kumar Frantzis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving, ' its major mediation technique that helps people overcome deeply bound negative emotions, deepen their spiritual and psychic development, and develop balance and compassion. "The Great Stillness" is one of the few books that discusses the Taoist traditions of sexual chi gung and meditation. It is the only book that includes detailed instructions and illustrations for the moving meditation practice called Circle Walking that was developed in Taoist monasteries over 4000 years ago. This volume advances the breathing lessons taught in volume one: "Relaxing Into Your Being,"
Taoist Mindful Meditation And Complementary Qi Gong Exercises
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Author : Charles Chan
language : en
Publisher: Taoway Publishing
Release Date : 2020-12-10
Taoist Mindful Meditation And Complementary Qi Gong Exercises written by Charles Chan and has been published by Taoway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-10 with Body, Mind & Spirit categories.
Do you feel symptoms such as frequent headaches, anxiety, depression, feeling of hopelessness, fast heartbeats, backache, tension on your shoulders and neck, uncontrollable anger, unexplainable rashes, giddiness, dizziness, chronic fatigue, hot flushes, indigestion or insomnia? If you do or if you feel you are constantly bothering by certain unknown pressure, you may be suffering from various stress symptoms. Many scientific studies have shown that mindful meditation brings about positive effects for reducing anxiety, stress, depression and increases tolerance and kindness. Other studies also show that mindful meditation brings about health benefits to the meditators as you learn to observe more calmly, rationally and intelligently without acting impulsively from your survival fight or flight instinct. At the same time, it helps to improve your memory and expand your creativity. Taoist Mindful Meditation advocates letting go, non-attachment, and observation without making any judgement, bias or prejudices. To let go is to observe and position yourself from a neutral perspective which is the true essence of Tao. By letting go of your judgement of right or wrong, you can also let go of your prejudices which led to anger or hatred towards yourself and others. When you can be compassionate to yourself and others, you will perceive the world with a different light, a sense of contentment and spiritual emancipation will emerge from the core of your heart. For the long run, practising mindful meditation will bring about long-term changes in your life. It will improve your mood, increase the level of profound happiness and promote a sense of physical, mental and spiritual wellbeing. This Book comprises a step by step meditation routine and nine easy to follow complementary Qi Gong exercises and they are enhanced with photos and illustrations for the clear explanation. It is suitable for both novices and advanced students alike.
The Chi Revolution
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Author : Bruce Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2008
The Chi Revolution written by Bruce Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Family & Relationships categories.
'The CHI Revolution' teaches the 15-Minute Chi Workout, using movements from Dragon and Tiger medical chi gung. It also discusses signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness.
Taoist Sexual Meditation
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Author : Bruce Frantzis
language : en
Publisher:
Release Date : 2012
Taoist Sexual Meditation written by Bruce Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Meditation categories.
You will learn how to work with chi (energy) during sex, gain an understanding of Taoist ethics and morality, and realize the highest spiritual potential of sex as meditation. Find out how to increase sensitivity, activate your yin and yang meridians, and overcome cultural conditioning. Understand how the Chinese theory of the Five Elements can give insight into your own sexual nature and determine sexual compatibility with potential partners.
Taoism For Beginners
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2015-09-25
Taoism For Beginners written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-25 with Religion categories.
Taoism is a Chinese philosophy or religion which is based on the ancient belief of the Tao. The Chinese word "Tao" has no exact translation in English, but the philosophy itself can be described as living in perfect harmony with nature. It can be described as living with nature in its pure form.But Taoism is not just a philosophy or religion. It is about a way of living your life. It is about flowing with life, living with all your heart, and accepting yourself. Over the years, many variations of this philosophy have cropped up, some religious and others philosophical. But there are no labels in Taoism. It believes that each of us is a mixture of many truths and each of us should act in a way that supports us as a person. So, what is Tao? What does it say about truth and kindness and morality? What are the basic concepts and terms used in Taoism? All these and many other questions will be answered in this guide on Taoism.
Tao Te Ching
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Author : Kari Hohne
language : en
Publisher: Way of Tao Books
Release Date : 2009-05-13
Tao Te Ching written by Kari Hohne and has been published by Way of Tao Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-13 with Body, Mind & Spirit categories.
When you lose your place in the world, you need only return to stillness. Through stillness, you return to the Way. These are the words from the Tao te Ching, which presents timeless wisdom about following the way of nature. Tao te Ching, the Poetry of Nature is a beautiful interpretation that captures its original poetic style, and is a compilation drawn from the many ancient Chinese sages who studied it. As a tool for meditation, its simplicity has made it the most widely read text about Taoism: "While carrying on with life in your head, can you embrace its mystery and not let go?" Celebrating what is timeless and valuable about existence, the second section of this book includes a collection of ancient Taoist poetry.
Letting Go
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Author : Richard W. Boerstler
language : en
Publisher:
Release Date : 1982
Letting Go written by Richard W. Boerstler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Religion categories.