Ten Golden Rules For Good Health
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Ten Golden Rules For Good Health
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Author : Jan de Vries
language : en
Publisher: Random House
Release Date : 2011-05-13
Ten Golden Rules For Good Health written by Jan de Vries and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-13 with Health & Fitness categories.
TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.
10 Golden Rules For Good Health
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Author : Jan De Vries
language : en
Publisher: Mainstream Publishing
Release Date : 2001
10 Golden Rules For Good Health written by Jan De Vries and has been published by Mainstream Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health categories.
"TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household."
Ten Golden Rules Of Health
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Author : William Arbuthnot Lane
language : en
Publisher:
Release Date : 1928
Ten Golden Rules Of Health written by William Arbuthnot Lane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1928 with Water categories.
My 20 Golden Rules
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Author :
language : en
Publisher:
Release Date : 2016
My 20 Golden Rules written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Take 10
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Author : Leo R. Van Dolson
language : en
Publisher:
Release Date : 2012
Take 10 written by Leo R. Van Dolson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Conduct of life categories.
Ten Golden Rules Of Health
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Author : William Arbuthnot Lane
language : en
Publisher:
Release Date : 1928
Ten Golden Rules Of Health written by William Arbuthnot Lane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1928 with categories.
Golden Rules For Vibrant Health In Body Mind And Spirit
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Author : Joseph J. Sweere
language : en
Publisher: Readhowyouwant
Release Date : 2009-12
Golden Rules For Vibrant Health In Body Mind And Spirit written by Joseph J. Sweere and has been published by Readhowyouwant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Medical categories.
The Golden Rule - doing unto others as you would have them do unto you - sets the tone for Golden Rules for Vibrant Health in Body, Mind, and Spirit, an expansive book of commonsense rules for a healthy life. Author Dr. Joseph Sweere believes that doing unto others is fun, easy, and rewarding, but only if you are healthy. Sickness, he maintains, makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy all that life has to offer them. The author says his golden rules are guidelines, not commandments, that offer practical information and tools for health-conscious people who are not in optimal health, but wish to be. It is never too late, he says, to use these tools to begin pursuing improved health and the highest possible quality of life. The early chapters pertain to golden rules for a healthy body. They show how implementing these rules for eating, drinking, bathing, sleeping, and taking supplements can maximize your potential for good health. The following chapters discuss golden rules for dealing with body problems, which include damage done by poisons in today's world, and the major contemporary diseases and conditions that rob people of a healthy life. These chapters illustrate how the golden rules can minimize or prevent these ailments. The final chapters elaborate on how the rules can help with stress management, relationships, using common sense, ergonomics, and improving attitudes and beliefs, including spirituality, prayer, forgiveness, creative visualization and imagery (what you repeatedly visualize, says Dr. Sweere, you begin to create), and living abundantly, with self-esteem and joy.
7 Golden Rules Of Health
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Author : Austin Young
language : en
Publisher: Independently Published
Release Date : 2023-07-23
7 Golden Rules Of Health written by Austin Young and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-23 with categories.
Are you sick of being sick all the time? -Is your productivity always affected by illness? -Do you want a healthy living and lifestyle but don't know how to start? It is time for you to take care of your health and wellness. What if you can enjoy excellent health and nutrition and only need a doctor once in a blue moon? Good health is an investment. If you take good care of your health, you will be rewarded with less anxiety, more productivity, fitness, better moods, happiness, and success. Yes, nobody can be entirely free from the occasional illness, but you can be proactive and defeat most ailments before they start. Knowing the golden rules of health allows you to assume control over yours and make it an ally. Are you ready to become healthier - physically, emotionally, and spiritually? Then, this book is FOR YOU. It is not one of those books with lots of theories. Instead, this book is like a workbook that contains time-tested secrets and hacks to drive your doctor to early retirement. It is your guide made easy, based on well-researched scientific articles and explanations that will leave you in no doubt. With this holistic handbook, you will be able to: - Uncover the simple secret of a long, happy, healthy life - Change the way you sleep to avoid mental health issues and early aging and get more energy - Get the motivation and skills to trim down with physical activities, despite all the challenges - Discover quick tips to get your water intake up and boost your metabolism - Learn Seven Healthy Habits you must begin to develop today. - Get back control of your health! Good health is the most precious wealth available to us. But most people * seniors, men or women * only realize this when they are about to lose it. Prevent future regrets by learning to care for your body and mind NOW!
Ten Golden Rules Of Health
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Author : William Arbuthnot Lane
language : en
Publisher:
Release Date : 1928
Ten Golden Rules Of Health written by William Arbuthnot Lane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1928 with Fruit categories.
Life Without Worries And Illness 12 Golden Rules For Happy And Healthy Living
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Author : Prabha Gupta
language : en
Publisher: Bibliophile South Asia
Release Date : 2008
Life Without Worries And Illness 12 Golden Rules For Happy And Healthy Living written by Prabha Gupta and has been published by Bibliophile South Asia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health categories.