Ten Lessons To Transform Your Marriage

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Ten Lessons To Transform Your Marriage

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Author : John Gottman, PhD
language : en
Publisher: Harmony
Release Date : 2006-05-16

Ten Lessons To Transform Your Marriage written by John Gottman, PhD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-16 with Family & Relationships categories.

In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.

7 Days Of Sex Challenge

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Author : Alisa Dilorenzo
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-01-06

7 Days Of Sex Challenge written by Alisa Dilorenzo and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-06 with Family & Relationships categories.

Life is stressful, but when you are too busy (or tired) to find some time for sexual intimacy, it can really seem unbearable. The 7 Days of Sex Challenge makes it easy for busy couples like you to find some fun time together because it ELIMINATES the stress of figuring out what you need to do for 7 days that will be new and creative to try. You really HAVE to try new things in your sex life or you'll both get bored. This boredom leads to your love life being no less stressful than the rest of your life. As C.S. Lewis once said, “Sex that is too serious is deprived of the romp and fun that is essential to a healthy enjoyment of sex.” Who's this book for? Couples wanting to have sex for 7 days straight.Couples looking to spice up their sex life.Couples who need a guide to keep on track.Couples ready to have fun in their marriage. After reading this book, you'll be armed with the knowledge on what you need to do to have your own 7 Days of Sex Challenge. Every year our marriages need to be growing and it is important for you to accomplish something that will set it up for a lot of growth. What's in the book? Move sex to the top of your calendarChange it up and make love in different placesPray together over your sex lifeYour wardrobe sets the moodLetting loose and having fun Your spouse is depending on you to enhance your marriage in a way that will honor both of you. This marriage-changing information is brought to you by two of the most inspiring marriage professionals with years of experience offered to you in the pages of this brand new eBook. It's a must-read for anyone who is married.

101 Things I Wish I Knew When I Got Married

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Author : Charlie Bloom
language : en
Publisher: New World Library
Release Date : 2010-09-24

101 Things I Wish I Knew When I Got Married written by Charlie Bloom and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Family & Relationships categories.

With the divorce rate soaring at a dizzying 60 percent, young couples and experienced partners may lack the skills and understanding to sustain a committed relationship. Linda and Charlie Bloom present 101 nuggets of wisdom that deliver practical guidance and make it clear that regardless of past experience anyone can develop the basic strengths, skills, and capacities needed for a great relationship. Each lesson is presented as a simple, one-sentence thought followed by an explanation using real-life examples. This book demonstrates how couples can enrich their own relationships by working through love's challenges.

The Science Of Trust Emotional Attunement For Couples

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Author : John M. Gottman
language : en
Publisher: W. W. Norton & Company
Release Date : 2011-05-09

The Science Of Trust Emotional Attunement For Couples written by John M. Gottman and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-09 with Psychology categories.

An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship. Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times. Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient. This book, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.

And Baby Makes Three

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Author : John Gottman, PhD
language : en
Publisher: Harmony
Release Date : 2007-01-09

And Baby Makes Three written by John Gottman, PhD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-09 with Family & Relationships categories.

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: • maintaining intimacy and romance • replacing a culture of criticism and irritability with one of appreciation • preventing post-partum depression • creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.

The One Lesson That Changed My Marriage

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Author : Joey Bonifacio
language : en
Publisher: CSM Publishing
Release Date :

The One Lesson That Changed My Marriage written by Joey Bonifacio and has been published by CSM Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Religion categories.

Many couples who get married will find that success in marriage does not come easily. This is because a life of oneness involves dynamics that do not come to us naturally. As a result, a lot of married couples end up hurt, frustrated, disillusioned, and lonely. But God intended marriage to be so much more than a great disappointment. Unpack what Pastor Joey Bonifacio learned to be the four essentials of a successful marriage and see how these play out in the daily dynamics of married life. May it instill in you a desire for a successful one, and lead you to decide to make changes for the better.

The Marriage Clinic Casebook

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Author : Julie Schwartz Gottman
language : en
Publisher: W. W. Norton & Company
Release Date : 2004-10-17

The Marriage Clinic Casebook written by Julie Schwartz Gottman and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-17 with Psychology categories.

The Marriage Clinic Casebook bridges the gap between the powerful theory behind Gottman Method Couples Therapy and the unique application of therapeutic principles to real-life cases. Covering a broad range of couples as well as a variety of relational problems, this casebook is a resource for clinicians who want practical guidance for putting the powerful Gottman method to work.

5 Simple Steps To Take Your Marriage From Good To Great

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Author : Terri L. Orbuch
language : en
Publisher: Greenleaf Book Group
Release Date : 2015-10-27

5 Simple Steps To Take Your Marriage From Good To Great written by Terri L. Orbuch and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Family & Relationships categories.

Contrary to what you’ve been told, keeping a marriage successful does NOT take hard work! All it takes is making a few small changes over time. If you’re feeling your good marriage is starting to show a little wear, zero in on those imperfections, right?WRONG! Focus on what’s going well! Enhance the good aspects of your marriage and build on the solid foundation you already have. Dr. Orbuch debunks many common marriage myths and you’ll find out who needs more compliments—men or women. Who falls in love faster—women or men? With engaging quizzes and checklists; easy-to-use tips; and new takeaways on compatibility, fighting fair, and relationship ruts, 5 Simple Steps to Take Your Marriage from Good to Great will give you perfect ways to say “I love you” and show you how to reignite the passion in your relationship. You’ll find out why it’s okay to go to bed mad and why you don’t want to engage in kitchen sinking! The advice in this smart, entertaining book will help you put the excitement back in your marriage in no time, and you’ll be amazed at how easy it will be. ​5 Simple Steps to Take Your Marriage from Good to Great is based on the findings of a groundbreaking study directed by Dr. Orbuch, and funded by the National Institutes of Health. The study—of the same 373 married couples—began in 1986 and continues today. Dr. Orbuch is a professor, a renowned therapist, and a nationally recognized relationship expert known as The Love Doctor®.

Love Is A Decision

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Author : Gary Smalley
language : en
Publisher: Simon and Schuster
Release Date : 1993

Love Is A Decision written by Gary Smalley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Family & Relationships categories.

The bestselling authors of The Blessing present a potent action plan based on thirteen proven, transforming principles--secrets common to all successful marriages, relationships, and close-knit families. Through inspiring, real-life stories, the authors show how love is a decision that begins with honor: the foundation for all healthy relationships.

Eight Dates

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Author : John Gottman
language : en
Publisher: Workman Publishing Company
Release Date : 2019-02-05

Eight Dates written by John Gottman and has been published by Workman Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Family & Relationships categories.

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians. Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams. Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the range—from the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions—will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before—and be able to realize your hopes and dreams for the love you desire and deserve.