Tennis One Shot At A Time
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Tennis One Shot At A Time
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Author : Ron Mescall
language : en
Publisher: iUniverse
Release Date : 2004-07
Tennis One Shot At A Time written by Ron Mescall and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Sports & Recreation categories.
TENNIS--One Shot at a Time offers lots of ideas and tips for the recreational tennis player. It is based on the simple idea that tennis should, most of all, be a fun activity, as well as providing challenge and competition. It covers topics like How to keep things simple in tennis How to focus and enhance your consistency Winning for fun, but never at all cost Finding people you enjoy playing and competing with Making tennis a fun game for kids, and how to be a tennis parent Tips for doubles and mixed doubles Full of humorous comments and drawings, there are also many practical tips on how to play a tie-breaker, how to set up a recreational tournament, how to select a racket and string, what to do about tennis elbow, and many more. "There is no more glory in winning your match from your regular tennis buddy than the satisfaction that, today, what you tried to do, worked. The fun was in trying to win, not to defeat your friend. If you go out on the court with the desire to do your best, your share of wins will happen. Best of all, you give yourself and your opponent a good time." Ron Mescall won Junior Titles while growing up in Indiana, and was a Big Ten Champion for Michigan State University. He has been a tennis coach and teacher for 40 years.
One Shot Tennis
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Author : William J Crutchfield
language : en
Publisher:
Release Date : 2021-08-06
One Shot Tennis written by William J Crutchfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-06 with categories.
Tennis is a game that evolves. One day, in the not-too-distant future, someone or a group of individuals will introduce a style of play that is so unique that it revolutionizes the game. This new thing will take a while for the rest of the field to adapt and/or to defend against. Those who grasp it will narrow the playing field and find themselves competing among themselves for the top spots. It will be obvious to all, but for some unknown reason, these players will not play like the others. They will possess something extra that separates them from their opponents, making them harder to beat. No matter what this new thing maybe, a closer examination will still and always revert to an improvement in accomplishing the core standards of the game, which are clearing the net and make the ball land deep on the other side of the court using a heavy spin on the ball to cause the ball to land within the court boundaries. One-Shot Tennis (OST) is a new, revolutionary concept of tennis development that combines cognitive learning, motor skill development, and muscle memory within premeditated patterns of progression that are designed to assist coaches and players in the simultaneous development of the physical, mental, and emotional levels needed to play the game. One-Shot Tennis-Set Point is created to lay the foundation to holistically developing the individual by increasing their solid play and assisting in the coaching development process of every aspect of the game simultaneously through a systematic nonlinear approach. OST's nonlinear coaching system works to developmental, physical, muscle memory, emotional, and other aspects of development simultaneously.
One Shot Tennis
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Author : William J. Crutchfield
language : en
Publisher: Tate Publishing & Enterprises
Release Date : 2016-04-12
One Shot Tennis written by William J. Crutchfield and has been published by Tate Publishing & Enterprises this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Sports & Recreation categories.
This is a fantastic explanation of the process of how to play the game from a man with years of experience in working young minds. The patterns of progression allow coaches to pour knowledge into their players of all ages and levels of play. This enables players to perform with experience and knowledge beyond their years. One Shot Tennis is a great pathway to success in the game. --Johan Kriek Former #7 World - 2 time Australian Open Singles Titles and 4 time Wimbledon Seniors Doubles My passion for instruction comes from my belief that coaches takes on the responsibility in agreeing to work with players and must commit all their energies to helping players achieve their potential. What I have read from One Shot Tennis pumps me to be a better coach. --Tim Wilkison ATP Tour player for over 25 years, ranked #1 Junior in the US To be successful the player needs to learn how to play and love tennis which includes a love for the battle. --Cid Carvalho 31 years - Head Coach at Winthrop University - 22 Conference Titles Intriguing, exciting and defines what many coaches are searching for. Conscious Prep for Subconscious Play takes Inner Tennis to the next level. --Calvin Davis 31 State High School Varsity Titles - Charlotte Country Day School One Shot Tennis breaks down the basics of developmental tennis and is a must read for all students of the game. --Larry J. Strickland Head Coach - Howard University - 9 Championship Titles
The Seeds Of Tennis
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Author : William Strain
language : en
Publisher: AuthorHouse
Release Date : 2015-04-16
The Seeds Of Tennis written by William Strain and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-16 with Education categories.
The instructions in this book will help all levels of tennis players strengthen their games. The same attitude and no-quit spirit we used to learn to walk is whats needed to be successful in tennis. For a child, daily practice led us to mastering walking. Regardless of the results, we never thought of failure. In fact, we didnt know what failure was. We continued learning, taking one step at a time until we were walking! I hope to transmit this same thought process of determination and fearlessness into your tennis game. In this book, I stress the contact point, being in the proper position, and being ready to contact the ball at the right time. I discuss using the big engines of the body (hips, thighs, and shoulders) to do the majority of the work in your tennis game. This book will help you understand the importance of racket placement in contacting the ball properly. I will also review the forehand and backhand grips that are helpful, such as the Eastern forehand and backhand grips and the continental grip for the serve and volley. I also share some scripts that you can teach yourself to help you have more fun in the learning process. I give you tips to help you prepare to receive the ball and stay focusedeven during difficult points. The photographs of proper grips and positions for receiving the ball will help visual learners. The slow-motion video clips on the website demonstrate how to hit the ball. Being in the right positions, shifting your weight into the ball, and racket placement can be viewed. Common expressions in the book (sky, water, land, step on a bug, and the J stroke) will be demonstrated in the videos. You will discover the philosophy of a great tennis player and continue to realize that making the game fun depends on you! Investing your time and learning the proper procedures and techniques will develop your tennis game. The results will put a grin on your face. You can do this! Have a lot of fun!
Winning Tennis With The Tactical Point Control System
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Author : John Ruder
language : en
Publisher: iUniverse
Release Date : 2019-01-18
Winning Tennis With The Tactical Point Control System written by John Ruder and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-18 with Sports & Recreation categories.
Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.
The Tennis Drill Book
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Author : Tina Hoskins-Burney
language : en
Publisher: Human Kinetics
Release Date : 2014-02-24
The Tennis Drill Book written by Tina Hoskins-Burney and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Sports & Recreation categories.
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Sensei Tennis
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Author : Mark A. Beede
language : en
Publisher: Xlibris Corporation
Release Date : 2018-07-31
Sensei Tennis written by Mark A. Beede and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with Sports & Recreation categories.
Martial arts carries as integral components time-honored principles of personal mastery and athletic performance. Tennis, the sport for a lifetime, has much to learn from accepting and adhering to basic martial arts fundamentals, not only physically and technically but also personally, emotionally, and psychologically. Examining martial arts sheds light on common denominators of athletic performance, which transfer and apply to every sport. An athlete cannot fulfill his potential without focusing on the full panoply of fundamentals: physically tangible and the psychologically and emotionally intangible. Mastering tennis requires completely committing to each and every fundamental, including those that improve attitude and learning skills. Mastering each fundamental represents a journey into improvement and excellence not only for tennis and martial arts as specific disciplines but also for overall personal fulfillment and mastery in life. Embrace a learning mind-set and look for the opportunity to learn from everything. Learn purposefully and with discipline. Stay in the present and focus on what is happening now. Dispense with your ego and go with the flow, fearing nothing. Stay calm and relaxed as the moment is the only thing. Feel yin and yang, flow and force. Breathe fully, relaxing in the present without the self, without fear, and with the mind and body as one. Be ready. Look to the greatest threat. Move from the ground, staying balanced. Set up, and use the earths power to stroke from the ground, driving and rotating through the legs, hips, core, shoulders, arm, and racket. Mastering these fundamentals unlocks the power of action, unleashing the fulfilling power of the self. Paradoxically, dispensing with the selfs ego leads to self-actualization and fulfillment. Learn and master these fundamentals and youll not only become a much better tennis player; youll become a better learner, performer, and athlete. Much more importantly, youll become a better person.
Serious Tennis
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Author : Scott Williams
language : en
Publisher: Human Kinetics
Release Date : 2000
Serious Tennis written by Scott Williams and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Fiction categories.
Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Tennis Practice Games
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Author : Joe Dinoffer
language : en
Publisher: Human Kinetics
Release Date : 2003
Tennis Practice Games written by Joe Dinoffer and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Medical categories.
"Tennis Practice Games includes 139 games that can be adapted for different skill levels, with a wide selection for both singles and doubles play. With games that allow you to increase the difficulty for higher levels of competition, this comprehensive guide will lead you through stroke development, footwork skills, spin control, specialty shots, and strategy.
The Best Tennis Of Your Life
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Author : Jeff Greenwald
language : en
Publisher: Penguin
Release Date : 2007-11-13
The Best Tennis Of Your Life written by Jeff Greenwald and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Sports & Recreation categories.
Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.