Terpenes For Well Being
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Terpenes For Well Being
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Author : Andrew Freedman
language : en
Publisher: Mango Media Inc.
Release Date : 2021-04-20
Terpenes For Well Being written by Andrew Freedman and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Medical categories.
Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams "Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you'll enjoy this book!” ―Jacqui Pressinger, director of the American Culinary Federation #1 New Release in Pharmaceutical Drug Guides, Health, and Mind & Body Reference International wine scholar and seasoned cannabis professional, Andrew Freedman, brings a fun, step-by-step guide to using terpenes for both physical and emotional self-care, including relaxation, stress management, and natural medicine anxiety relief. Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the natural medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed "The Cannabis Sommelier", terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now―fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption, Terpenes for Well-Being provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment. Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods and beverages. Inside, you’ll find recipes for: • Bath salts • Cocktails • Food pairings • And more! If you’re looking for cannabis gifts or self-care gifts for women or men―and enjoyed books like The Lost Book of Herbal Remedies, A Woman’s Guide to Cannabis, or Cannabis Pharmacy―then you’ll love Terpenes for Well-Being.
Terpenes
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Author : Beverly A. Potter, Ph.D.
language : en
Publisher: Ronin Publishing
Release Date : 2019-04-01
Terpenes written by Beverly A. Potter, Ph.D. and has been published by Ronin Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Health & Fitness categories.
What Are Terpenes? Terpenes (pronounced tur-peens), or terpenoids, are aromatic metabolites found in the oils of all plants. Terpenes are chemical oils produced by plants that create the unique flavor, scent and effect of herbs, fruit and flowers. When smelling a flower or herb, your nose actually registers the unique terpene profile of the plant. More than 30,000 unique terpenes have been identified in plants, animals, microbes, and fungi, which create aromas and flavors. Terpenes help carry out biological functions, can serve as vitamins, pheromones, and hormones as well as influence the immune system. When combined, terpenes produce complex profiles. For example, the herb lavender smells pleasant, tastes slightly sweet and floral, and has a relaxing effect. Terpenes are secreted along with cannabinoids in the flower’s sticky resin glands. They are responsible for cannabis’ smell, flavor and contribute to its overall sensory effect. Terpenes give the Blueberry cannabis strain its berry smell, Sour Diesel its skunky smell, and Lavender its floral aroma. Over 100 different terpenes have been identified in the cannabis plant, and every strain tends toward a unique terpene type and composition. Terpenes play a key role in differentiating the effects of various cannabis strains. Terpenoid production evolved over time in plants, including cannabis, to attract pollinators and to act as defense compounds. Female cannabis plants produce glandular trichomes, which are glands that look like small hairs or growths that protrude from the flowers and leaves. Trichomes house crucial compounds, including cannabinoids (such as THC and CBD), flavonoids, and terpenes. Terpenes and cannabinoids interact synergistically to promote relaxation and stress-relief, while others promote focus and acuity. The effect profile of a given terpene can change when combined with other terpenes and cannabinoids in a phenomenon known as the entourage effect. Research suggests that terpenes offer medicinal value as they mediate our body’s interaction with therapeutic cannabinoids. Technology has developed a method of distilling terpenes into highly concentrated forms that can be used individually or in conjunction with other terpenes. Terpene isolates are commonly used in cosmetic products, incense, food flavorings, perfumes, natural medicines and a wide variety of everyday products. Pure, isolated terpenes are highly concentrated and may pose health risks if consumed or applied to the skin with out proper dilution. Working with terpenes is shaman-like, calling on an understanding the terpene to safely unlocking their amazing potential. For instance, certain varietals are more potent than others, meaning that one dilution method cannot be applied to every type of terpene. Achieving balance can be tricky but well worth the personal learning needed. -- Beverly Potter
Cannabinoids And Terpenes
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Author : Ryder Management Inc.
language : en
Publisher: CreateSpace
Release Date : 2014-11-22
Cannabinoids And Terpenes written by Ryder Management Inc. and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-22 with Health & Fitness categories.
Cannabinoids and Terpenes, The Medicinal Benefits of Cannabis provides fascinating information that is very much needed for anyone considering medical marijuana as a natural healer. This book not only describes cannabinoids and terpenes found in cannabis, it also provides information on how to test your medicine at home. In total, the information provided in this book will increase everyone's knowledge about this most sacred healing plant. This plethora of information contained in this book is like none other.
Cannabis And Cbd For Health And Wellness
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Author : Aliza Sherman
language : en
Publisher: Ten Speed Press
Release Date : 2019-06-04
Cannabis And Cbd For Health And Wellness written by Aliza Sherman and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Health & Fitness categories.
A safe, comprehensive, and easy-to-use guide to using cannabis—including CBD and THC—to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD—a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing and microdosing, safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis—in a targeted and safe way—for better health.
Nature Based Tourism And Wellbeing
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Author : Federico Niccolini
language : en
Publisher: CABI
Release Date : 2024-04-18
Nature Based Tourism And Wellbeing written by Federico Niccolini and has been published by CABI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-18 with Business & Economics categories.
All around the world, as growing numbers of tourists and recreational visitors flock to protected and other natural areas stimulated by a renewed search for physical, mental, and even spiritual health and wellbeing, different practices and behaviours emerge. This book brings together experiences and perspectives from many countries around the world. On the demand side, the experiences are united by the desire of tourists to find a real and regenerating connection in nature. On the supply side, designing and managing tourist systems that preserve natural capital in good condition requires great professionalism to dynamically maintain a fragile and delicate balance between tourists, local communities, and nature. By understanding the attitudes and emerging norms of behaviour within the context of nature-based tourism, we can begin to sketch a roadmap to enable more holistic, enjoyable, healthy and responsible visitor experiences; facilitate ecosystem conservation; contribute to the mental and physical wellbeing of tourists and outdoor recreationists; and build sustainable economies and resilient destinations and livelihoods. This book is of great relevance for academic researchers, advanced tourism and conservation students, and practitioners working in nature-based tourism and conservation, especially those with a focus on natural destinations, as well as those interested in consumer behaviour, business and management, recreation, and sustainable tourism development.
Beyond Cannabis
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Author : Anne Angelone
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-15
Beyond Cannabis written by Anne Angelone and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-15 with categories.
As research into medical cannabis continues to capture the attention of many in the scientific and medical communities (as well as many in the general public), we are also learning more about the health benefits brought on by the best combination of non-cannabis botanical compounds, foods, and lifestyle activities (e.g., acupuncture, exercise, and aromatherapy) that interact with the endocannabinoid system (ECS). Beyond Cannabis explores the synergistic use and potential health benefits of plant compounds, including polyphenols, terpenes, and dietary cannabinoids, other than the cannabis plant. Learn more about combining terpenes, polyphenols, and dietary cannabinoids (not from Cannabis sativa) for autoimmune, metabolic, neurodegenerative, and other inflammatory processes. Discover the precise foods and essential oils blends that tone the Endocannabinoid System.
Microbial Enzymes And Metabolites For Health And Well Being
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Author : Ranjna Sirohi
language : en
Publisher: CRC Press
Release Date : 2023-06-07
Microbial Enzymes And Metabolites For Health And Well Being written by Ranjna Sirohi and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-07 with Science categories.
This up-to-date reference book discusses the synthesis, production, and application of various microbial enzymes and metabolites for health. Microorganisms like bacteria (lactic acid bacteria, Bacillus species), yeasts, and filamentous fungi have been globally exploited for their biotechnological applications. This book discusses ways to use them commercially. Chapters include the production of fibrinolytic enzymes, microbial lipases, bacteriocin production by lactic acid bacteria, and bioactives produced. It also covers microbial synthesis of alkaloids, terpenoids, and steroids. This book is useful for researchers, academicians, and industry experts in microbiology and biotechnology.
Beyond Cannabis
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Author : Anne Angelone
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-03
Beyond Cannabis written by Anne Angelone and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-03 with categories.
As research into medical cannabis continues to capture the attention of many in the scientific and medical communities (as well as many in the general public), we are also learning more about the health benefits brought on by the best combination of non-cannabis botanical compounds, foods, and lifestyle activities (e.g., acupuncture, exercise, and aromatherapy) that interact with the endocannabinoid system (ECS). Beyond Cannabis explores the synergistic use and potential health benefits of plant compounds, including polyphenols, terpenes, and dietary cannabinoids, other than the cannabis plant. Learn more about combining terpenes, polyphenols, and dietary cannabinoids (not from Cannabis sativa) for autoimmune, metabolic, neurodegenerative, and other inflammatory processes. Discover the precise foods and essential oils blends that tone the Endocannabinoid System. Delivered in .pdf format
Essential Oils
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Author : Susan Curtis
language : en
Publisher: National Geographic Books
Release Date : 2016-10-11
Essential Oils written by Susan Curtis and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Health & Fitness categories.
An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: • Acne • PMS • Insomnia • Indigestion • Soothing inflammation • Rebalancing energy • Enhancing focus • Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.
Essential Oils
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Author : Randi Minetor
language : en
Publisher:
Release Date :
Essential Oils written by Randi Minetor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Essences and essential oils categories.
This book provides easy-to-understand, scientifically backed answers to readers' questions about essential oils, helping them make informed decisions about which products to use and how and setting realistic expectations about what essential oils can and cannot do to improve well-being. Many people use essential oils regularly yet know very little about them. What exactly makes them "essential"? Can they really be used to treat ailments like infections, fevers, and sore throats? Is it safe to ingest them or use them around children and pets? How can you tell if a company selling essential oils is offering a low-quality product or engaging in shady business practices? This book answers these and many more questions about these popular yet often poorly understood products. Books in Greenwood's Q&A Health Guides series follow a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrate key concepts and issues through relatable stories and insightful recommendations. Each book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet--important skills that contribute to a lifetime of healthy decision-making.