The Healing Of Emotion
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Healing Emotions
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Author : Daniel Goleman
language : en
Publisher: Shambhala Publications
Release Date : 2003
Healing Emotions written by Daniel Goleman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Can the mind heal the body? The Buddhist tradition says yes - and now that many Western scientists are beginning to agree, these discussions between His Holiness the Fourteenth Dalai Lama and a group of prominent physicians, psychologists, and meditation teachers could not be more timely. This book is a record of the Mind and Life Conference III, a meeting that gathered together a unique assortment of Buddhist teachers and Western scholars in an attempt to shed new light on the body-mind connection.
Emotional Healing For Dummies
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Author : David Beales
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-10
Emotional Healing For Dummies written by David Beales and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-10 with Self-Help categories.
At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing
The Healing Of Emotion
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Author : Chris Griscom
language : en
Publisher: Light Inst
Release Date : 1999-04-01
The Healing Of Emotion written by Chris Griscom and has been published by Light Inst this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-01 with Self-Help categories.
Healing For Damaged Emotions
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Author : David A. Seamands
language : en
Publisher: David C Cook
Release Date : 2015-03-01
Healing For Damaged Emotions written by David A. Seamands and has been published by David C Cook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with Religion categories.
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Emotional Healing
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Author : Barry Harry
language : en
Publisher: Simon and Schuster
Release Date : 2021-03-02
Emotional Healing written by Barry Harry and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Self-Help categories.
In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
Healing The Reason Emotion Split
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Author : Daniel S. Levine
language : en
Publisher: Routledge
Release Date : 2020-12-29
Healing The Reason Emotion Split written by Daniel S. Levine and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Psychology categories.
Healing the Reason-Emotion Split draws on research from experimental psychology and neuroscience to dispel the myth that reason should be heralded above emotion. Arguing that reason and emotion mutually benefit our decision-making abilities, the book explores the idea that understanding this relationship could have long-term advantages for our management of society’s biggest problems. Levine reviews how reason and emotion operated in historical movements such as the Enlightenment, Romanticism and 1960s' counterculture, to conclude that a successful society would restore human connection and foster compassion in economics and politics by equally utilizing reason and emotion. Integrating discussion on classic and contemporary neurological studies and using allegory, the book lays out the potential for societal change through compassion, and would be of interest to psychologists concerned with social implications of their fields, philosophy students, social activists, and religious leaders.
Feeling And Healing Your Emotions
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Author : Conrad W. Baars
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010
Feeling And Healing Your Emotions written by Conrad W. Baars and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Understand Your Emotions Do you know what is meant by mental health? Do you merely cope with your emotions, or can you use them for your benefit? Are you sure you are leading your children to emotional maturity? Feeling and Healing Your Emotions offers guidelines for emotional and spiritual wholeness. In simple question-and-answer format, readers learn that all emotions are positive aspects of our nature and that a fully developed emotional life can strengthen one's spiritual life. Feeling and Healing Your Emotions shows how humanistic sychology often fails to treat the whole person by ignoring his spiritual dimension. Further, it shows how the Bible is perfectly consistent with a psychology that combines findings in modern clinical psychiatry with centuries-old Christian beliefs about the body, mind and spirit.
Opening Up
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Author : James W. Pennebaker
language : en
Publisher: Guilford Press
Release Date : 2012-03-19
Opening Up written by James W. Pennebaker and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-19 with Psychology categories.
Anyone who has ever entrusted a troubling secret to a journal, or mourned a broken heart with a friend, knows the feeling of relief that expressing painful emotions can bring. This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well. Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with information and encouragement, Opening Up explains: *Why suppressing inner problems takes a devastating toll on health *How long-buried trauma affects the immune system *How writing about your problems can improve your health *Why it's never too late to heal old emotional wounds *When self-disclosure may be risky--and how to know whom to trust
The Healing Power Of Emotion Affective Neuroscience Development Clinical Practice Norton Series On Interpersonal Neurobiology
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Author : Diana Fosha
language : en
Publisher: W. W. Norton & Company
Release Date : 2009-11-16
The Healing Power Of Emotion Affective Neuroscience Development Clinical Practice Norton Series On Interpersonal Neurobiology written by Diana Fosha and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-16 with Psychology categories.
Drawing on cutting-edge neuroscience to better understand emotion. We are hardwired to connect with one another, and we connect through our emotions. Our brains, bodies, and minds are inseparable from the emotions that animate them. Normal human development relies on the cultivation of relationships with others to form and nurture the self-regulatory circuits that enable emotion to enrich, rather than enslave, our lives. And just as emotionally traumatic events can tear apart the fabric of family and psyche, the emotions can become powerful catalysts for the transformations that are at the heart of the healing process. In this book, the latest addition to the Norton Series on Interpersonal Neurobiology, leading neuroscientists, developmental psychologists, therapy researchers, and clinicians illuminate how to regulate emotion in a healthy way. A variety of emotions, both positive and negative, are examined in detail, drawing on both research and clinical observations. The role of emotion in bodily regulation, dyadic connection, marital communication, play, well-being, health, creativity, and social engagement is explored. The Healing Power of Emotion offers fresh, exciting, original, and groundbreaking work from the leading figures studying and working with emotion today. Contributors include: Jaak Panksepp, Stephen W. Porges, Colwyn Trevarthen, Ed Tronick, Allan N. Schore, Daniel J. Siegel, Diana Fosha, Pat Ogden, Marion F. Solomon, Susan Johnson, and Dan Hughes.
Breaking Emotional Barriers To Healing
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Author : Craig A. Miller
language : en
Publisher: Whitaker House
Release Date : 2018-11-06
Breaking Emotional Barriers To Healing written by Craig A. Miller and has been published by Whitaker House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-06 with Body, Mind & Spirit categories.
Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain. Craig Miller experienced his own miraculous physical healing, and he has dedicated his life to helping others receive the permanent emotional and physical restoration that is available through the healing power of God. Craig ministers to the spirit and soul to identify root causes that block your healing. He lends particular focus to cases in which no cause of an illness can be identified and what to do when healing does not occur. He provides easy-to-use, step-by-step practical methods that are viable, available, affordable, and effective at bringing real solutions to long-term pain and suffering. And he includes real-life examples of healing testimonies.