The 12 Principles To Wellness
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The 12 Principles To Wellness
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Author : Eleanor R.
language : en
Publisher: BalboaPress
Release Date : 2012-09-05
The 12 Principles To Wellness written by Eleanor R. and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-05 with Self-Help categories.
From fat, bloated, and on the brink of disaster to healthy, slim, and successful, Eleanor R. tells how The 12 Principles to Wellness can save your life and then your soul. She will take you through a journey of self-discovery both heart-wrenching and humorous. Eleanor writes honestly and vividly about how she has realized her dreamed of life by surrendering that which she thought she could not give up: first alcohol and then fl our and sugar. Over her twenty-six-year journey, she shares a host of epiphanies and epic discoveries that transform her from a non-believer to a true believer. One by one, she tackles the issues of life that can often cause a person to go back to addictive behavior. It is a story of hope, joy, and the triumph over self to understand that a joyful life is cultivated with the right thinking, which leads to the healthy behavior. Eleanors fi rst book, The Disease of More, set the stage. This book continues the chronology of overcoming the devastation of teenage bulimia and alcoholism that continued into young adulthood but was ultimately healed. She tells the story of hitting bottom, self examination, redemption, and self-actualization using the 12 Principles that she sets forth as a formula for success. This story of persistence and reaching for the knowledge of ones own soul in order to grow proves that one must do more than just put down the first drink or the first bite in order to get well. It is written for people seeking a better way of life, in and out of the rooms of the twelve-step programs everywhere.
Transforming U
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Author : Rhonda Mayes
language : en
Publisher:
Release Date : 2017-01-16
Transforming U written by Rhonda Mayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-16 with categories.
We often find it simple to lean onto God and follow his direction when it is leading us down a path we want to go (i.e., weight-loss). However, how strongly do we lean onto God when we are faced with disappointment (i.e., no weight-loss), heart-ache (i.e., weight gain despite weight-loss efforts) or devastation (i.e., weight related illness such as heart disease or cancer)? My friend, God wants glory for us. Truth is, we must want glory for ourselves just as much as God wants it for us. Furthermore, we must put forth the consistent work and diligence to experience the fruits of our labor. Consistent behaviors towards God in any capacity (i.e., weight, health, finances) leads to a road of understanding, insight, foresight, peace and abundance.Please allow the chapters in this book to educate you on the salient principles needed for maintaining life-long health and wellness. This book along with the others in the series will teach you the fundamental functions of the body, ways to maintain health, enjoyment of foods and understanding of personal accountability. Remember, Faith without Works is dead. But, Works without Faith Limits you to your own limited potential. Just rest in the knowing that with God, there is so much more!!!
The Soul Of Wellness
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Author : Rajiv Parti
language : en
Publisher: Select Books (NY)
Release Date : 2012
The Soul Of Wellness written by Rajiv Parti and has been published by Select Books (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Holistic medicine categories.
"Former Chief of Anesthesiology at Bakersfield Heart Hospital and founder of the Pain Management Institute of California emerges from healing his own chronic pain and severe depression following a personal health crisis to advocate 12 holistic principles of wellness based on Eastern spiritual practices"--
Twelve Pathways To Personal Wellness
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Author : David M. Rogers
language : en
Publisher: Balboa Press
Release Date : 2020-01-31
Twelve Pathways To Personal Wellness written by David M. Rogers and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with categories.
Twelve Pathways to Personal Wellness is a principle based book that outlines the fundamental considerations we should each understand and internalize to create the highest possible wellness oriented lifestyle. We live in an era where the evidence is in...wellness works. Comprehensive wellness changes lives and changes them for the better.Twelve Pathways lays out the foundations upon which any good personal wellness philosophy can be developed. It does not recommend specific programs, but gives the frameworks from which the best programs and habits can be identified and engaged in based on the reader's understanding and preference. It provides ways to think about wellness and develop a more comprehensive mindset. Twelve Pathways is the primer for anyone interested in undertaking or expanding their own personal wellness oriented lifestyle.
Manifesting Peace
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Author : James S. Anderson
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2019-02-19
Manifesting Peace written by James S. Anderson and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Self-Help categories.
“‘Peace, peace’ they say, but there is no peace!” Today, as in the days of the prophet Ezekiel, peace is elusive. Stress, strife, and worries drain our abilities when we need them most. Here are twelve principles to cultivate peace in your life. An essential ingredient of physical and mental health, peace does not fall from the sky. “Blessed are the peacemakers!” means that peace is made. Peace takes work and effort. Each chapter offers tangible ways to nurture peace in your everyday life. Inputs from psychology, counseling theory, and wisdom from world religions are followed by prayer and meditation exercises to come closer to God, forgive others, and discern what to do in a particular situation. Try them! Find out which ones work best for you. Peace brings healing, wholeness, and balance.
Daily Sonnets For 12 Steppers
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Author : Dean Lovejoy
language : en
Publisher: Balboa Press
Release Date : 2021-03-02
Daily Sonnets For 12 Steppers written by Dean Lovejoy and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Poetry categories.
DAILY SONNETS FOR 12-STEPPERS is an exploration of the principles embodied in the 12-Step program of recovery. The calendar sets the pace for this adventure. Each month concentrates on one of the steps, and each day of the month contemplates an aspect of that step. Wellness is our natural state, and the Twelve Steps provide a perfect means to restore wellness that has been pushed aside by learned habits. Daily Sonnets for 12-Steppers has no parallel. Dean Lovejoy has combined his knowledge of the 12 steps with his unique assortment of talents to produce a remarkable volume of daily reminders of specific 12-step work and of the principles that underlie each step. __Storm A King, PhD. Redding, CA What a wonderful meditation on the 12 Steps! What a wonderful undertaking. It definitely should be published. __Gretchen Goff, Psychologist, Tesuque, NM Whether you’re just starting on your road to recovery, have been on the path for years or supporting a person in recovery, Dean Lovejoy’s sonnets offer insight into the mind, internal dialogue and habits that are a part of recovering wellness. A gift given from his heart, his essence in apparent in each verse . __Roy Woolfstead, Retired Attorney, Mt. Shasta, CA Dean has written a powerful book to touch the hearts and minds of those in recovery. It’s simplicity makes the 12-step process available to all who seek to mature in their life. I’ve taken to reading this book daily and it assists me, in a safe way, to look at and gently confront unexamined areas of my life. As a licensed therapist, I find this book can be a useful tool. I highly recommend it. __Brad Seiser, Palo Cedro, CA Dean Lovejoy has found a way to add poetry as a tool for those of us seeking to improve our lives. In this thought provoking and fun read, I have found it possible to explore delightful additions to my daily self-care routines. __Thom Spring, MS, LCLS, Mesa, AZ
Community Health And Wellness
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Author : Jill Clendon
language : en
Publisher: Elsevier Health Sciences
Release Date : 2022-09
Community Health And Wellness written by Jill Clendon and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09 with Health promotion categories.
With the majority of graduate nurses going on to work in primary health, Community Health and Wellness provides the reader with the knowledge and tools they need to practise competently and safely in the community. The book provides an overview of primary healthcare principles and how to apply them, enabling a deep understanding of the role of the community health nurse in providing holistic individual and community care within an interdisciplinary healthcare environment. Continuous real-world case studies throughout enable the reader to understand how the social determinants of health influence each family member's life, their communities and the challenges they face. This seventh edition has been written by nursing experts Dr Jill Clendon and Dr Ailsa Munns, and incorporates feedback from students, users and practising community health nurses to ensure it meets the needs of today's students as they embark on their career beyond academia. Takes a unique socio-ecological approach to community health - including health promotion, health literacy and a range of health interventions Key points and information boxes allow easy navigation Case studies link theory and principles to practice Templates and tools to conduct community assessments Links to resources for further reflection An eBook included in all print purchases Additional resources on Evolve: eBook on VitalSource Instructor resources: Power Points Tutorial Activities Image Library Critical Thinking Questions and Answers Student resources: Online Care Plans Online Material - Chapter 10 Research Guide: from question to solution Weblinks Significant updates throughout More content on public health and infectious disease management, including current pandemics and epidemics Improved content on cultural safety and care planning
Principles Of Wellbeing
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Author : Kerry S Campbell
language : en
Publisher: Kerry Campbell
Release Date : 2021-07-02
Principles Of Wellbeing written by Kerry S Campbell and has been published by Kerry Campbell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-02 with Self-Help categories.
This book provides a roadmap and guidance on how to live twelve specific principles of wellbeing for improved happiness, connection, and wellbeing in your life. You'll learn how to gain a better sense of peace in your life, make healthy choices, and generate more abundance and happiness for you. This book provides you with exercises to do so you can create good practices in living the principles of wellbeing. It supports you in building a life long habit of living a life of wellbeing. The author is your compassionate coach and guide on your wellbeing journey. She explains each principle in detail, including the impact it has in your life, what happens when you're not living it, and how to use various tools and techniques to apply each of the principles to your life for positive change. The author uses stories, personal challenges she overcame, and analogies to share perspectives on how living these principles and building healthy practices around them will create a strong heart, head, and mind. Through this work, the author was able to quit drinking and smoking - all on the same day! And, she continues to live these principles to keep her strong and happy. You can achieve positive change in any area of your life by living the principles of wellbeing. No matter what you're struggling to change in your life, these principles will positively help you get on a better path!
Alcoholics Anonymous
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Author : Bill W.
language : en
Publisher: Penguin
Release Date : 2014-09-04
Alcoholics Anonymous written by Bill W. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-04 with Self-Help categories.
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Enhancing Your Life Now
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Author : Jeudi Boulom
language : en
Publisher: Aviva Pub
Release Date : 2010-07
Enhancing Your Life Now written by Jeudi Boulom and has been published by Aviva Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07 with Health & Fitness categories.
Enhancing Your Life Now is the key to unlocking the information necessary to regain optimal health and wellness so you can obtain the quality of life you have always wanted and deserved. Dr. Jeudi Boulom shares her personal journey to wellness as a Cambodian refugee, a successful chiropractor, and the mother of a child with serious health issues who has used her experiences to learn about the body and the required elements for wellness.Never before has it been so important to invest in your health, and Dr. Jeudi will give you the investment principles necessary to create health in abundance.