The 120 Year Blueprint Unlocking The Secrets Of Longevity
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The 120 Year Blueprint Unlocking The Secrets Of Longevity
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Author : Joseph Libatique
language : en
Publisher: Hatch & Tate
Release Date :
The 120 Year Blueprint Unlocking The Secrets Of Longevity written by Joseph Libatique and has been published by Hatch & Tate this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The End Of Aging 120 Years Young
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Author : Dr. Sienna D. Blake
language : en
Publisher: eBookIt.com
Release Date : 2025-02-25
The End Of Aging 120 Years Young written by Dr. Sienna D. Blake and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-25 with Health & Fitness categories.
Discover the Secrets to a Life Well Lived: Journey to 120 and Beyond Imagine a life where turning 100 is just the beginning. From the cutting-edge science of cellular rejuvenation to the ancient wisdom of balanced nutrition, "The End of Aging | 120 Years Young: The Longevity Blueprint" offers an eye-opening exploration into the possibilities of a longer, healthier life. Have you ever wondered what it takes to truly defy aging? This book dives into the revolutionary new paradigm of longevity, unraveling the complex mysteries of genetic pathways, cellular mechanisms, and biohacking strategies that promise to extend your life. It's not just about living longer, but living better, with vitality. Empower yourself with knowledge that spans from the vital role of exercise, sleep, and mental wellness to the transformative impact of nutrition, microbiome health, and innovative technology on aging. Delve into the compelling stories of personal triumphs and scientific breakthroughs, and see how social connections, hormonal balance, and even environmental factors play a critical role in your lifespan. Join a community of like-minded longevity enthusiasts, embracing a journey that begins today. Use this blueprint to customize your unique path towards a century plus. Inside, you'll find practical strategies and expert advice on everything from financial planning for a longer life to the very ethics and societal implications of surpassing normal life expectancy. Your journey to becoming 120 years young starts here. Why wait? Start turning the pages and revolutionize your life with insights and strategies that promise not only years to your life but life to your years. Embrace change, delight in innovation, and step into the future of forever young.
Mindset With Muscle
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Author : Jamie Alderton
language : en
Publisher: Rethink Press
Release Date : 2016-12
Mindset With Muscle written by Jamie Alderton and has been published by Rethink Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12 with categories.
HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF? Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this book brings you 'sets and reps for the brain'.
The Secret Of Our Success
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Author : Joseph Henrich
language : en
Publisher: Princeton University Press
Release Date : 2017-10-17
The Secret Of Our Success written by Joseph Henrich and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-17 with Psychology categories.
How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.
The Complete Book Of Ayurvedic Home Remedies
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Author : Vasant Lad, M.A.Sc.
language : en
Publisher: Harmony
Release Date : 2012-02-22
The Complete Book Of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-22 with Health & Fitness categories.
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Anti Ageing Medicine
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Author : Astrid Stuckelberger
language : en
Publisher: vdf Hochschulverlag AG
Release Date : 2008
Anti Ageing Medicine written by Astrid Stuckelberger and has been published by vdf Hochschulverlag AG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
The 21st century technological development is revolutionizing medicine and health care, bringing new hopes to human suffering by offering cures and treatments which were unthinkable a few decades ago. This is where anti-ageing medicine finds its niche. Anti-ageing medicine aims at slowing, arresting, and reversing phenomena associated with ageing by merging biotechnological innovation and engineered solutions. Ideally, by means of the newest medical technology, the "body machinery" should be kept fit and at peak performance all life long. Early detection of age-related dysfunction should thus be "fixed" at any age with interventions such as metabolic fine tuning, enhancement, regeneration, restoration or replacement of "body parts" (i.e. organs, skin, bone or muscle). It covers a vast array of domains: from cell therapy to pharmaceutical interventions, from bio-surgery to aesthetic surgery, from human enhancement to fortified food, from smart housing and robots to toxic-free environments. Anti-ageing medicine holds promises but also significant risks and safety issues which are addressesd in this book. It presents the latest scientific evidence on what works or does not work. It also provides public policy recommendations to ensure the protection of consumers and their rights while encouraging research and development. This book is intended for academics, health professionals, business persons, consumers and policy-makers interested in the latest evidence and ethical issues about anti-ageing medicine.
Carnivore Diet
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Author : Shawn Baker
language : en
Publisher: Victory Belt Publishing
Release Date : 2019-11-19
Carnivore Diet written by Shawn Baker and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Health & Fitness categories.
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
The Fourth Industrial Revolution
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Author : Klaus Schwab
language : en
Publisher: Penguin UK
Release Date : 2017-01-03
The Fourth Industrial Revolution written by Klaus Schwab and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Business & Economics categories.
The founder and executive chairman of the World Economic Forum on how the impending technological revolution will change our lives We are on the brink of the Fourth Industrial Revolution. And this one will be unlike any other in human history. Characterized by new technologies fusing the physical, digital and biological worlds, the Fourth Industrial Revolution will impact all disciplines, economies and industries - and it will do so at an unprecedented rate. World Economic Forum data predicts that by 2025 we will see: commercial use of nanomaterials 200 times stronger than steel and a million times thinner than human hair; the first transplant of a 3D-printed liver; 10% of all cars on US roads being driverless; and much more besides. In The Fourth Industrial Revolution, Schwab outlines the key technologies driving this revolution, discusses the major impacts on governments, businesses, civil society and individuals, and offers bold ideas for what can be done to shape a better future for all.
Awakening To The Fifth Dimension
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Author : Kimberly Meredith
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-12-07
Awakening To The Fifth Dimension written by Kimberly Meredith and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Body, Mind & Spirit categories.
Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.
The 5am Club
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Author : Robin Sharma
language : en
Publisher: HarperCollins
Release Date : 2018-12-04
The 5am Club written by Robin Sharma and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.