The 15 Minute Relationship Fix A Clinically Proven Strategy That Will Repair And Strengthen Your Love Life
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The 15 Minute Relationship Fix
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Author : Joel D. Block
language : en
Publisher:
Release Date : 2018
The 15 Minute Relationship Fix written by Joel D. Block and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Couples categories.
Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self.
The 15 Minute Relationship Fix A Clinically Proven Strategy That Will Repair And Strengthen Your Love Life
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Author : Joel Block Phd
language : en
Publisher: Koehler Books
Release Date : 2018-09-05
The 15 Minute Relationship Fix A Clinically Proven Strategy That Will Repair And Strengthen Your Love Life written by Joel Block Phd and has been published by Koehler Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-05 with Family & Relationships categories.
Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self. We become guarded from the most important person in our lives. The soul-baring intimacy and willingness to know and be known that made the beginning of love so passionate and exciting becomes simply functional. It is replaced with feelings of apprehension and guardedness. Over time we move from a passionate open relationship to one that is quietly cautious. It may work as a partnership, but the spark of the early years is down to embers, at best. You may wonder if it is possible to regain genuine connection. Dr. Joel Block, a psychologist specializing in work with couples for many years provides an effi cient, clinically tested program that he has used successfully with couples in his practice. It is not about trying to change each other, which is a waste of time. It is about understanding each other and ourselves at a deeper level than ever before.
The Cognitive Behavioral Workbook For Anger
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Author : William J. Knaus
language : en
Publisher: New Harbinger Publications
Release Date : 2021-01-02
The Cognitive Behavioral Workbook For Anger written by William J. Knaus and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-02 with Self-Help categories.
A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you’ll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self. If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger—and your life.
5 Steps To Lasting Love
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Author : Ann Marie Taylor
language : en
Publisher:
Release Date : 2019-12
5 Steps To Lasting Love written by Ann Marie Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12 with Family & Relationships categories.
Are you in a long-term relationship and struggling to make it work? Feeling worn down by life & exhausted by conflict? Do you yearn for more love, joy & passion in your life? To come home to friendship and laughter? There are hundreds of relationship books out there. Many are very wordy with a mix of random tips or complicated exercises to work on as a couple. But what if your partner is too busy or doesn't want to do them? What if you are really busy yourself? Who has the time for this stuff? What then? I'm here to tell you that busy people can have great relationships -& fulfilling sex lives-too! The Love Recipe offers: Simple, actionable steps that you can take yourself; The tools you need to start today - even if your partner is non-cooperative or busy; A clear do-able strategy that has been tried and tested & worked for many people. I'm a busy person myself-with a career as a therapist, two kids & a husband who works long hours. I've been using these science-backed tips & techniques for over ten years now- both in my own 25 year relationship and also to help my clients. And what I am finding is that they work! Using the information & methods described in this book, I have regularly seen couples go from blazing rows and barely speaking- to holding hands, sleeping together and enjoying being a couple again - often within two to three months. With regular use, these methods oil the wheels of a relationship, reduce conflict, improve communication & can even reignite passion! Now, I want to share how they can help you...
15 Minute Marriage Makeover
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Author : Dustin Riechmann
language : en
Publisher:
Release Date : 2011-06-03
15 Minute Marriage Makeover written by Dustin Riechmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-03 with Intimacy (Psychology) categories.
It's time to refresh your marriage and enjoy each other the way you did before your busy life got in the way... and you can do it in just 15 minutes a day! **Your purchase includes FREE access to the audiobook version plus four more bonuses (details below)** When you experience your 15-Minute Marriage Makeover, here's what you can expect to accomplish together: - Control over your time so you can put your relationship first & keep it there - A renewed connection that leaves you both anxious to talk like you did when you were dating - A plan for everyday romance that will keep the passion between you strong even when "life" tries to get in the way - A deeper, more powerful and more frequent sex life that satisfies you both If you agree that your most important relationship deserves an investment of 1% of your time, then you are ready to take the next step toward a happier and more satisfying marriage. This practical and powerful guide will show you exactly how to experience the power of a 15-Minute Marriage Makeover in your own busy lives. "15-Minute Marriage Makeover is more than a book; it's a plan designed to refresh your relationship, add sizzle to your sex life and bring more happiness to your marriage. And all of that in just 15 minutes a day! The exercises in this book focus on the four pillars of a happy marriage - communication, romance, intimacy and finances - with time management tools, mini lessons, couple time tasks and a weekly date night to review the topic of the week. I loved it!" - Mandi Ehman of Life Your Way When you purchase 15 Minute Marriage Makeover, we're also including 5 bonuses: - 15 Minute Marriage Makeover audiobook - Exclusive interview with Dr. Gary Chapman, author of The Five Love Languages - "Winning at Romance in 15 Minutes a Day" audio program - "More Time Now" time management e-book - The Perfect Love Letter Checklist You'll find access info for the bonuses inside the book.
Five Minute Relationship Repair
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Author : Susan Campbell, PhD
language : en
Publisher: H J Kramer
Release Date : 2015-01-25
Five Minute Relationship Repair written by Susan Campbell, PhD and has been published by H J Kramer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-25 with Family & Relationships categories.
The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy. “Shows us how to approach differences with openhearted listening and vulnerable truth telling...If you read and work with the practices offered here, you have everything you need to create a secure, lasting bond with your partner.” — Jack Canfield, author of The Success Principles™ “Using the case of a typical couple in trouble as their starting point, John Grey and Susan Campbell walk you through a sequential set of techniques based on neuroscience and attachment theory....Their work here is inventive, inspiring, and well worth the read.” — Stan Tatkin, PsyD, MFT, author of Wired for Love
The Love Fix
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Author : Tara Fields, PhD
language : en
Publisher: William Morrow Paperbacks
Release Date : 2015-09-15
The Love Fix written by Tara Fields, PhD and has been published by William Morrow Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Family & Relationships categories.
All couples argue, but how do some couples get to what seems like the point of no return? Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.
The Love Fix
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Author : Emily Plum Olivia
language : en
Publisher: Independently Published
Release Date : 2024-04-21
The Love Fix written by Emily Plum Olivia and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-21 with Family & Relationships categories.
Feeling lost in your relationship? Does communication seem like a constant struggle? "The Love Fix: Communication Secrets for a Stronger, Happier Relationship" is your guide to navigating the complexities of love and building a fulfilling connection with your partner. This practical handbook equips you with essential communication skills and relationship-building strategies to overcome challenges, rekindle intimacy, and create lasting happiness. The Love Fix isn't a collection of quick fixes or empty promises. Instead, it offers a roadmap to understanding yourself, your partner, and the dynamics that shape your relationship. Through eight insightful chapters, the book tackles common relationship struggles and provides actionable strategies to strengthen your bond. The ideas discussed in "The Love Fix" are not limited to romantic relationships. Strong and satisfying relationships with friends, family, and coworkers can be built via effective communication, understanding various communication styles, and expressing gratitude. Building strong relationships in every area of your life will help you build a more fulfilling and upbeat social network. There is more to "The Love Fix" than theory. Every chapter offers doable actions you can take immediately to enhance your relationships and communication. Here are a few instances: Engage in Active Listening by closely observing your partner's body language and speech patterns. To make sure you understood what you heard, go back and review it. Determine Your Communication Style: Consider your personal communication inclinations. Do you communicate indirectly or clearly? Knowing your style will enable you to modify your strategy for improved outcomes. Start Making "I" Statements: Attempt using an "I" statement to convey your frustration the next time it arises. Pay attention to your needs and feelings. For example, "I feel hurt when..." Plan Frequent Check-Ins: Set aside time each week for talks that center on your partnership. Talk about your needs, objectives, and any difficulties you are having. Plan Quality Time Together: To enhance your relationship with your partner, schedule date nights or unplugged evenings. Repeatedly Show Your Appreciation: Never undervalue your partner. Tell them how much you value their presence and the things they have contributed to your life. Rejoice in each other's victories: Encourage your companion. Encourage them to achieve their objectives and acknowledge all of their successes. Seek Professional Assistance: Do not be afraid to ask a therapist or counselor for professional advice if you are having trouble communicating or navigating difficulties in your relationship. Recall that developing a solid and long-lasting relationship is a process rather than a final goal. Through the application of the techniques described in "The Love Fix" and the ongoing practice of effective communication, you can develop a strong bond with your partner, weather the inevitable ups and downs, and build a long-lasting relationship. A thorough manual for improving communication abilities and creating stronger bonds in romantic and platonic relationships can be found in "The Love Fix: Communication Secrets for a Stronger, Happier Relationship." With a focus on relationship counseling, communication theory, and psychology, this book offers useful guidance supported by data and real-world examples. "The Love Fix," which emphasizes the value of empathy, respect, and authenticity in communication, gives readers tools, activities, and perspectives to help them overcome obstacles, fortify their bonds, and build happier, more satisfying relationships.
Craft Your Love
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Author : Jeremy L Blunt
language : en
Publisher: Independently Published
Release Date : 2024-03-05
Craft Your Love written by Jeremy L Blunt and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Self-Help categories.
Are you ready to take your love life to the next level? Introducing "CRAFT" Your Love, the ultimate guide to transforming your relationships. This comprehensive product is designed to help you through self-discovery while helping create a deep and meaningful connection with your partner, leading to a lifetime of love and happiness. Discover the secrets of effective communication: Learn how to express your needs and desires in a way that fosters understanding and connection. Say goodbye to misunderstandings and hello to open and honest conversations. Ignite the spark: Reignite the passion in your relationship with proven techniques and strategies. From romantic gestures to intimate moments, "CRAFT" Your Love will help you keep the flame alive. Build a solid foundation: Lay the groundwork for a strong and lasting relationship. Explore topics such as trust, respect, and shared values, and create a solid foundation that can withstand any challenge. Resolve conflicts with ease: Learn how to navigate disagreements and conflicts in a healthy and productive way. "CRAFT" Your Love will teach you effective conflict resolution techniques that will strengthen your bond rather than tear it apart. Enhance your emotional connection: Dive deep into the emotional aspects of your relationship and learn how to connect on a deeper level. Develop a strong emotional bond that will keep you connected through thick and thin. Don't settle for a mediocre love life. With "CRAFT" Your Love, you have the power to transform your relationships and create a love that lasts a lifetime. Take the first step towards a happier and more fulfilling love life today!
Love Affairs
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Author : Joel D Block
language : en
Publisher: Praeger
Release Date : 2018-04-02
Love Affairs written by Joel D Block and has been published by Praeger this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-02 with Family & Relationships categories.
A psychologist specializing in couples therapy provides an honest and compassionate guide to dealing with a spouse's or partner's love affair, from the one-night stand to the grand amour. As a result of innovative technologies and a globalized world, temptation and opportunity often intersect, allowing infidelity to increasingly create problems between spouses, partners, and other couplings in which at least one person expects exclusive intimacy. In this timely work, noted couples therapist Joel Block examines the challenges of affairs, including types of affairs; their motivations and effects; and how to repair and improve a relationship, or part ways, after an affair. Questions addressed include: "What is the motivation?", "Is it a result of deep dissatisfaction? Or not a reflection of the relationship at all?", and "Can relationships be affair-proofed?" Providing vignettes from the author's therapy sessions to illustrate points, the book also explains how to respond to discovery; minimize disruption in the lives of children; and when separation or divorce is the chosen solution, understand new modes of "conscious de-coupling" that keep post-breakup life stable as well as satisfying. A lifeline for recovering from crisis, this text will interest general readers looking for advice to react to, cope with, or avoid infidelity, as well as students and professionals in the fields of psychology, counseling, and social work.