The 4 Keys To Health


The 4 Keys To Health
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The 4 Keys To Health


The 4 Keys To Health
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Author : Nicky J Snazell
language : en
Publisher:
Release Date : 2015

The 4 Keys To Health written by Nicky J Snazell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Health & Fitness categories.


This book is a self help manual of preventative health. It has four chapters mind, food, fitness and lifestyle, with questionnaires that scores you red, amber and green.Holding 4 green keys means you are in optimum health.This book is a result of 30 years study in biology, psychology, physiotherapy and pain .It is my personal insight into health shared with my patients and audiences international



The 4 Keys To A Long Life Knowledge Cleaning Feeding Action


The 4 Keys To A Long Life Knowledge Cleaning Feeding Action
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Author : Ron Garner
language : en
Publisher: Kelowna, B.C. : Hope for health
Release Date : 2004

The 4 Keys To A Long Life Knowledge Cleaning Feeding Action written by Ron Garner and has been published by Kelowna, B.C. : Hope for health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Healing categories.




The 4 Keys


The 4 Keys
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Author : Andrew Sillitoe
language : en
Publisher: Lioncrest Publishing
Release Date : 2019-01-08

The 4 Keys written by Andrew Sillitoe and has been published by Lioncrest Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Family & Relationships categories.


You have a three-year business plan. You're channeling all of your energy into it. But while you're hyperfocused on work, your health will deteriorate, your partner will leave you, your relationship with your kids will become toxic, and your business will suffer because everything else is falling apart. To achieve all your goals, you need to stop neglecting the stuff that happens outside the office.The 4 Keys reveals how devoting equal time to work, body, relationships, and mindset will bring your life into balance. Drawing on his work with C-suite clients-and his own hard-learned lessons-business psychologist Andrew Sillitoe shows you how to: - Implement a unique system that brings balance back to your life.- Achieve professional and personal goals with a ninety-day game plan- Feel more energized, focused, and healthy- And much moreTackling the keys head-on will yield dramatic results. Commit yourself-and rebuild your life



Five Keys To Health And Healing


Five Keys To Health And Healing
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Author : Gregory L. Jantz Ph.D.
language : en
Publisher: Rose Publishing
Release Date : 2022-11-29

Five Keys To Health And Healing written by Gregory L. Jantz Ph.D. and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Religion categories.


Is there an area of your life you want healing in? Do you find yourself struggling to stay positive? Everyone struggles with a challenge that can lead to hopelessness. Chances are there is an obstacle in your life you desperately want to overcome and you are tired of it weighing you down and holding you back. But how can you move forward? How can you heal? Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz’s proven and effective method encourages the focus on healing the whole person with 5 keys: Harness Your Thoughts Heal Your Emotions Nurture Your Relationships Nourish Your Body Deepen Your Spirit Dr. Gregory Jantz explains the most important tools from his years of helping people overcome challenges in life. His biblically based advice will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing, sustained and strengthened by a foundation of hope. Learn to: Nurture helpful, healing thoughts while banishing the ones that bring you down and cause you doubt. Discover your purpose: the one unique thing each of us has to offer the world. Live with purpose and conviction as you learn to recognize God’s calling for your life and the way he equipped you to fulfill it. Cultivate gratitude, which strengthens hope. Dr. Gregory Jantz knows hopefulness is not wishful thinking, unfounded optimism, or pie-in-the-sky idealism. It is a choice we make to believe in our own capacity to overcome any challenge and, more so, to believe in a loving God who watches over us and always wants the best for us. Discover: 7 stress-management strategies to practice 8 ways to experience inner peace 10 traits of healthy relationships 6 ways to strengthen your relationships 9 strategies for eating to enrich your body and lift your mood 6 steps toward a better lifestyle And much more! 4 Key Features: Quickly Find the Information You Need for Healing and Health Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you find healing and health. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply its truth to your life Perfect for: Group and individual use Church library To hand to a friend Biblical & pastoral counseling And more About the Author: Dr. Gregory L. Jantz is the author of over 30 books, the host of a national radio program, and a regular contributor to Psychology Today. Recognized as a leading authority on family relationships and much more, he appears as an expert on media such as CNN, FOX, ABC, and NBC. Under Dr. Jantz’s leadership, "The Center: A Place of HOPE" has been voted in the top 10 facilities for the treatment of depression in the United States.



Bod 4 God


Bod 4 God
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Author : Steve Reynolds
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10

Bod 4 God written by Steve Reynolds and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10 with Health & Fitness categories.


The media labeled Steve Reynolds ?The Anti-Fat Pastor after he lost more than 100 pounds and launched a stunningly successful weight-loss program in his church and community. In Bod 4 God, Pastor Steve reveals the four keys that have unlocked the door to health and fitness for him and for countless others who have dedicated their bodies to God! Steve had been overweight all of his life? he weighed over 100 pounds in the first grade! After playing football during high school and college, he vowed never to exercise or run laps again. That was one promise he kept, ballooning to 340 pounds and staying there for years. Now, in Bod 4 God, he shares the simple lifestyle changes? both inside and out? that led to his incredible weight loss, and he invites readers to change their lives forever by committing their bodies to Gods glory! In addition, Steve shows local churches how to impact the health of their entire community, by hosting? Losing to Live?? Events, such as weight-loss competitions and team-driven fitness campaigns.



The 4 Pillars Of Men S Health


The 4 Pillars Of Men S Health
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Author : Dave Skattum
language : en
Publisher: Pine Creek Publishing House
Release Date : 2018-01-16

The 4 Pillars Of Men S Health written by Dave Skattum and has been published by Pine Creek Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-16 with categories.


Men are bombarded with "Loss weight fast" diet schemes that end up promoting poor health and making CEO's rich. Bypassing the truth that modern, fast food consumption is nutrient deficient and disease promoting. Instead of telling men the truth stop eating fake food, start eating nutrient rich food, they are offered band aid ideas that are destine for failure. Advertiser offer how to programs to build muscle and increase sexual stamina. They claim the secret is manufactured powders and pills filled with growth hormones and toxins that offer short term results and long term hazards. Many times, life deals with men in cruel, crippling ways. They sink into despair and begin a downward spiral of negative apocalyptic thinking. In no time at all they end up in an insidious quagmire filled with unending, self-perpetuating, crippling thinking. On TV and at the theater spiritual figures are portrayed and immoral and feeble. Those seeking Spiritual growth are seen as lunny and embarrassing. The truth about the fascinating aspect of our spiritual lives is minimized, causing a colossal spiritual waste land leading to desperation and aimlessness. Enter The 4 Pillars of Men's Health: 4 Keys to Maximize Your Inner & Outer Strength, a practical, well researched guide filled with personal experiences that are far removed from theory and filled with encouragement to become a healthy man. The four pillars of good health (nutrition, Exercise, Proper thinking and spirituality) were discovered by Dave Skattum to give whole heath to a person. Landing him in the top of the field in public speaking, triathlon, business, family and spiritually. And doing it within six years.



A Butterfly Life


A Butterfly Life
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Author : Kristi Bowman
language : en
Publisher:
Release Date : 2018-03-05

A Butterfly Life written by Kristi Bowman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-05 with categories.


Times of change can be a challenge, no doubt! Whether it's a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life. In A Butterfly Life, Kristi Bowman brings together artful storytelling and practical tools to help readers achieve whole-body wellness and enjoy more happiness in love, work and daily life. Part personal story, the author shares about her own relationship struggles (and success!), a difficult but necessary career change, and helping a family member in distress. At times humorous, at times heart-breaking, and always with deep insight, Bowman's account offers a powerful example of releasing fear and embracing change, and the benefits of putting the 4 Keys in action. Part guidebook, Bowman has gathered teachings from yoga, Native American spiritual traditions, and leading-edge practices in the field of health and wellness. INCLUDES: * "Listen First" communication techniques for lasting, loving relationships * Motivational tips for staying moving and a refreshingly simple approach to eating, which restores balance and helps you lose weight, feel great and prevent disease * Proven strategies to increase job satisfaction and enjoy more meaningful work * Ways to tap into your wealth of inner wisdom for more peace and joy in daily living If you enjoy the works of Brene Brown, you're going to love Kristi Bowman's A Butterfly Life.



Top Tips For Healthy Living


Top Tips For Healthy Living
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Author : Cheri Lucking
language : en
Publisher:
Release Date : 2012

Top Tips For Healthy Living written by Cheri Lucking and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health categories.




4 Keys To College Admissions Success


4 Keys To College Admissions Success
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Author : Pamela Donnelly
language : en
Publisher: Morgan James Publishing
Release Date : 2014-11-11

4 Keys To College Admissions Success written by Pamela Donnelly and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-11 with Education categories.


Parenting teenagers is hard enough without feeling locked out of knowing how to apply to and pay for college. With the right information to turn the key, moms and dads can open the gate so their sons and daughters enter successfully into the futures they deserve. Join Pamela Donnelly in her humorous, informative trainings on the four mission-critical strategies you must implement in order to position your teen for independence, not co-dependence.



The Great Physician S Rx For Health And Wellness


The Great Physician S Rx For Health And Wellness
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Author : Jordan Rubin
language : en
Publisher: Thomas Nelson
Release Date : 2007-06-03

The Great Physician S Rx For Health And Wellness written by Jordan Rubin and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-03 with Health & Fitness categories.


At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health, and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.