The Abcs For Recovery From Depression
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The Abcs For Recovery From Depression
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Author : Lynn M. Alcock
language : en
Publisher: PublishAmerica
Release Date : 2005-04-04
The Abcs For Recovery From Depression written by Lynn M. Alcock and has been published by PublishAmerica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-04 with Self-Help categories.
Depression—it can hit anyone at any time. It is a debilitating disease, a soul snatcher that turns everything in life a deadening black. It’s difficult to think that there can ever be a way out, a chance to return to the light of life again. But it is possible… If you are reading this, it’s because you or someone you know and love is suffering in that black abyss and desperately wants to be “me” again. This book is one of hope and encouragement, written by one who knows depression intimately and now helps others through their healing journeys. These words and thoughts can lift your spirit and give you hope and direction when you need it the most. Experience returning hope, a serene spirit, and a zest for life that you thought was long gone. Let this book help you to reclaim and live your life once again.
The Abcs For Recovery From Depression
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Author : Lynn Alcock R.P.C.
language : en
Publisher:
Release Date : 2005-04
The Abcs For Recovery From Depression written by Lynn Alcock R.P.C. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04 with Depression, Mental categories.
Depression-it can hit anyone at any time. It is a debilitating disease, a soul snatcher that turns everything in life a deadening black. It's difficult to think that there can ever be a way out, a chance to return to the light of life again. But it is possible... If you are reading this, it's because you or someone you know and love is suffering in that black abyss and desperately wants to be "me" again. This book is one of hope and encouragement, written by one who knows depression intimately and now helps others through their healing journeys. These words and thoughts can lift your spirit and give you hope and direction when you need it the most. Experience returning hope, a serene spirit, and a zest for life that you thought was long gone. Let this book help you to reclaim and live your life once again.
The Abcs Of Recovery From Mental Illness
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Author : Carol A. Kivler
language : en
Publisher: eBookIt.com
Release Date : 2016-07-13
The Abcs Of Recovery From Mental Illness written by Carol A. Kivler and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-13 with Health & Fitness categories.
This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness - it's not your fault" to "Zero in on taking care of yourself every single day," it's packed with practical suggestions for anyone striving to sustain good mental health. The author, Carol Kivler, was brought to her knees four times by "The Beast" - clinical depression. After her fourth episode she began exploring non-medical strategies for preventing relapse: "Journaling provided an outlet for getting things out of my head and onto paper. Quieting my mind throughout the day eased my racing thoughts. Scheduling activities on my calendar gave me something to look forward to. Recognizing how to 'be' instead of 'do' brought a sense of relief to my harried world." It's been 12+ years since Carol's last episode of depression. She credits the strategies in this book with helping her, and many others that she's shared them with, to sustain recovery and live a productive and fulfilling life. Each of the 26 strategies offers evocative insight into non-medical options that work.
Your Abc S To Happiness And Good Mental Health
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Author : T L Floyd
language : en
Publisher: Page Publishing
Release Date : 2024-02-13
Your Abc S To Happiness And Good Mental Health written by T L Floyd and has been published by Page Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Health & Fitness categories.
Everyone around the world has felt the toll of mental distress from the challenges of the COVID-19 pandemic. Rates of depression, anxiety, and substance abuse have increased since the beginning of the pandemic. There are challenges with the unemployment crisis and the way students are educated with more digitized content and online learning. As people continue to experience multiple COVID-related stressors, Your ABCs to Happiness and Good Mental Health is the book that can be used as a valuable tool to open a person's mind to the power of positive thinking. Vitality and optimism are critical to a person's overall well-being. This book will provide the readers with effective strategic communication. It will help them feel better, make good decisions, realize their potential, handle stress, have self-control, contribute to their community, and cope well with life situations on a daily basis. Happiness and good mental health are directly linked to better creativity, higher levels of productivity, improved learning, good physical health, and increased life expectancy.
Mental Health Recovery Boosters
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Author : Carol Kivler
language : en
Publisher: eBookIt.com
Release Date : 2013-06-19
Mental Health Recovery Boosters written by Carol Kivler and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-19 with Health & Fitness categories.
Mental Health Recovery Boosters is a book of inspiration and reflection designed to move readers from mental illness to mental wellness. The 68 short but powerful essays stand alone with messages of encouragement and personal accountability. Based on lessons the author learned during her journey out of mental illness, the essays encourage readers to reflect on daily choices and mental habits that affect their mental wellness. The author discovered during her own journey that what she needed was an attitude shift - a shift from illness to wellness in order to sustain her recovery. "What I have learned over the years is the power of one's beliefs. We have all heard of the self-fulfilling prophecy - if you think you can or you think you can't, you prove yourself right on either side. Why? You build your reality upon thoughts you agree are true. Also, you have it within your power to tap into two universal laws: The Laws of Intention and Attraction. Once you set your intention to mental wellness, providence takes over and you attract experiences and opportunities to live the life you created with your intentions. " - Carol A. Kivler, Author Readers are encouraged to thumb through the book until they feel the urge to stop and read. Each thought-provoking essay is accompanied by a question that encourages readers to look more deeply into patterns that may be affecting their recovery from mental illness. Space is provided to jot down important insights. Attention to wellness can make a big difference in dealing with a mental illness, and answering the questions helps transfer the commitment of wellness into one's own life. This powerful book will inspire you to hold yourself accountable for your own mental wellness. When you take the time to reflect on the essays and questions, you will be setting your wellness intentions out into the universe to manifest the life you were meant to live.
The Abcs Of Cbasp
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Author : Mark Berthold-Losleben
language : en
Publisher: Hogrefe Publishing GmbH
Release Date : 2023-04-11
The Abcs Of Cbasp written by Mark Berthold-Losleben and has been published by Hogrefe Publishing GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with Psychology categories.
Cognitive behavioral analysis system of psychotherapy (CBASP) is designed to help patients with chronic depression improve the negative social and personal impacts of this disorder. This volume, written by experienced practitioners of CBASP, creatively explores the principles and practice of CBASP in a new, unusual, and engaging fashion. Interspersed between theoretical chapters, you will find yourself in the therapy room with Maggie (the therapist) and Chris (the patient). Using authentic dialog, you will experience how the different stages of therapy unfold: How, from their first-person perspectives, Christopher and Maggie experience the application of the CBASP model, and how Helen (the supervisor) helps Maggie to understand difficult encounters in therapy. This book helps you prepare for your CBASP sessions by providing essential information and prompts in a clearly arranged manner, as well as exercises to verify your progress and learning goals. This creative and descriptive approach to understanding the hopes, fears, and concerns of patients and therapists engaged in a course of CBASP psychotherapy is essential reading for clinical psychologists, psychiatrists, other mental health professionals, as well as students wanting to know how to successfully apply CBASP.
Abc Of Anxiety And Depression
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Author : Linda Gask
language : en
Publisher: John Wiley & Sons
Release Date : 2014-10-06
Abc Of Anxiety And Depression written by Linda Gask and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-06 with Medical categories.
ABC of Anxiety and Depression is a practical guide to the assessment, treatment and management of patients with anxiety and depression as they commonly present in primary care. It begins with an introduction to views on the understanding of anxiety and depression. The following chapters cover how anxiety and depression present in different patient groups such as children and young people, adults, older people and during antenatal/postnatal periods. It then addresses anxiety and depression as comorbidities with chronic illness, and within special populations and settings. The options for treatment and management of anxiety and depression are considered with guidance on when referral to secondary care may be appropriate and the current best practice in psychological therapies, drug treatment and social interventions. Cases are used to illustrate the complexities of managing patients with anxiety and depression. The title concludes with an important chapter on practitioner well-being. ABC of Anxiety and Depression is a practical resource all general practitioners and family physicians working with patients with anxiety and depressive disorders. It is also relevant for primary health care professionals who are part of clinical teams treating patients with anxiety and depression, and conditions where anxiety and depression are common comorbidities, as well as psychologists, counsellors, social workers, and medical and nursing students.
The Abc Of Passing The Nclex Rn Exam E Book
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Author : Ray A Gapuz
language : en
Publisher: Elsevier Health Sciences
Release Date : 2010-11-01
The Abc Of Passing The Nclex Rn Exam E Book written by Ray A Gapuz and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with Medical categories.
The ABC of Passing the NCLEX-RN® Exam is a study guide developed specifically for nurses as a learning tool, not as a primary source of information. The book utilizes various forms of presentation of nursing facts that includes an easy-to-read-outline of facts, bullets and tests. The alphabetical presentation of facts for every topic makes information recall easy. This book is designed for nurses preparing for the NCLEX-RN® Exam! Designed for nurses preparing for the NCLEX-RN® Easy-to-read-outline of facts, bullets and tests Facilitate recall by alphabetical presentation of facts
Abc Of Mental Health
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Author : Teifion Davies
language : en
Publisher: John Wiley & Sons
Release Date : 2009-07-06
Abc Of Mental Health written by Teifion Davies and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-06 with Medical categories.
Mental health services have changed completely in the UK, and the new edition of ABC of Mental Health has been thoroughly updated and revised to reflect this. Providing clear practical advice on how to recognise, diagnose and manage mental disorders successfully and safely, with sections on selecting drugs and psychological treatments, and improving compliance, ABC of Mental Health also contains information on the major categories of mental health disorders, the mental health needs of vulnerable groups (such as the elderly, children, homeless and ethnic minorities) and the psychological treatments. Fully up to date with recent mental health legislation, this new edition is as comprehensive as it is invaluable. By covering the mental health needs of special groups, this ABC equips GPs, hospital doctors, nurses, counsellors and social workers with all the information they need for the day to day management of patients with mental health problems.
Mental Health Nursing
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Author : Steven Pryjmachuk
language : en
Publisher: SAGE
Release Date : 2011-03-11
Mental Health Nursing written by Steven Pryjmachuk and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-11 with Medical categories.
Do you want to know how to help people with mental health problems? This book introduces you to the core skills and essential knowledge you need to deliver high-quality care. Mental Health Nursing is a practical, values- and evidence-based resource which will guide and support you through your pre-registration mental health nursing programme and into your own practice. Dedicated chapters focus on the major mental health problems, and are clearly structured so that you can quickly and easily identify what you want learn about helping people with, for example, depression, anxiety, psychosis, or acute mental health problems. The most up-to-date theories, as well as mental health policies and law from all four countries of the UK, are explained accessibly by experienced lecturers and nurse practitioners who show you through real-life case scenarios how you can use your newly-acquired knowledge and skills to deliver high-quality care yourself. You will also be encouraged - through regular reflection and discussion points - to see things with a critical eye and to engage in and drive on the debates that make mental health nursing such an exciting field to be studying and working in. Set within a framework which emphasises and makes clear the core skills, values and knowledge-base you need to become capable mental health nurse, you will find this book a vital companion as you progress through your studies and onto helping people confidently in everyday life.