The Abcs Of Recovery From Mental Illness
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The Abcs Of Recovery From Mental Illness
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Author : Carol A. Kivler
language : en
Publisher: eBookIt.com
Release Date :
The Abcs Of Recovery From Mental Illness written by Carol A. Kivler and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with Mental illness categories.
The Abcs Of Recovery From Mental Illness
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Author : Carol A. Kivler
language : en
Publisher: eBookIt.com
Release Date : 2016-07-13
The Abcs Of Recovery From Mental Illness written by Carol A. Kivler and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-13 with Health & Fitness categories.
This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness - it's not your fault" to "Zero in on taking care of yourself every single day," it's packed with practical suggestions for anyone striving to sustain good mental health. The author, Carol Kivler, was brought to her knees four times by "The Beast" - clinical depression. After her fourth episode she began exploring non-medical strategies for preventing relapse: "Journaling provided an outlet for getting things out of my head and onto paper. Quieting my mind throughout the day eased my racing thoughts. Scheduling activities on my calendar gave me something to look forward to. Recognizing how to 'be' instead of 'do' brought a sense of relief to my harried world." It's been 12+ years since Carol's last episode of depression. She credits the strategies in this book with helping her, and many others that she's shared them with, to sustain recovery and live a productive and fulfilling life. Each of the 26 strategies offers evocative insight into non-medical options that work.
Mental Health Recovery Boosters
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Author : Carol Kivler
language : en
Publisher: eBookIt.com
Release Date : 2013-06-19
Mental Health Recovery Boosters written by Carol Kivler and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-19 with Health & Fitness categories.
Mental Health Recovery Boosters is a book of inspiration and reflection designed to move readers from mental illness to mental wellness. The 68 short but powerful essays stand alone with messages of encouragement and personal accountability. Based on lessons the author learned during her journey out of mental illness, the essays encourage readers to reflect on daily choices and mental habits that affect their mental wellness. The author discovered during her own journey that what she needed was an attitude shift - a shift from illness to wellness in order to sustain her recovery. "What I have learned over the years is the power of one's beliefs. We have all heard of the self-fulfilling prophecy - if you think you can or you think you can't, you prove yourself right on either side. Why? You build your reality upon thoughts you agree are true. Also, you have it within your power to tap into two universal laws: The Laws of Intention and Attraction. Once you set your intention to mental wellness, providence takes over and you attract experiences and opportunities to live the life you created with your intentions. " - Carol A. Kivler, Author Readers are encouraged to thumb through the book until they feel the urge to stop and read. Each thought-provoking essay is accompanied by a question that encourages readers to look more deeply into patterns that may be affecting their recovery from mental illness. Space is provided to jot down important insights. Attention to wellness can make a big difference in dealing with a mental illness, and answering the questions helps transfer the commitment of wellness into one's own life. This powerful book will inspire you to hold yourself accountable for your own mental wellness. When you take the time to reflect on the essays and questions, you will be setting your wellness intentions out into the universe to manifest the life you were meant to live.
The Abcs For Recovery From Depression
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Author : Lynn M. Alcock
language : en
Publisher: PublishAmerica
Release Date : 2005-04-04
The Abcs For Recovery From Depression written by Lynn M. Alcock and has been published by PublishAmerica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-04 with Self-Help categories.
Depression—it can hit anyone at any time. It is a debilitating disease, a soul snatcher that turns everything in life a deadening black. It’s difficult to think that there can ever be a way out, a chance to return to the light of life again. But it is possible… If you are reading this, it’s because you or someone you know and love is suffering in that black abyss and desperately wants to be “me” again. This book is one of hope and encouragement, written by one who knows depression intimately and now helps others through their healing journeys. These words and thoughts can lift your spirit and give you hope and direction when you need it the most. Experience returning hope, a serene spirit, and a zest for life that you thought was long gone. Let this book help you to reclaim and live your life once again.
Abc Of Mental Health
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Author : Rachana Awatramani
language : en
Publisher: Notion Press
Release Date : 2019-11-13
Abc Of Mental Health written by Rachana Awatramani and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with Self-Help categories.
ABC of Mental Health is a part of Universal Mental Health First Aid program. Universal Mental Health First Aid is a training which teaches you; how to identify signs of various mental health concerns, understand and help yourself and your loved ones who may be developing a mental health issue. ABC of mental health is basic information about mental health that you must know. It can help you to cope with daily challenges and acts as a prevention model for mental health illnesses. This book not only helps you identify the warning signs but guides you to implement the basic techniques of listening, assessment and intervention. You can use the techniques on daily basis to lead a happy life. It addresses the need of mental health awareness and its importance, along with that it clarifies the common myths of mental health concerns and provides with the factual information about mental health. Furthermore, it provides the information on whom to approach in times of crises and emergency contacts.
Narratives Of Recovery From Mental Illness
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Author : Mike Watts
language : en
Publisher: Routledge
Release Date : 2016-07-15
Narratives Of Recovery From Mental Illness written by Mike Watts and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Psychology categories.
Narratives of Recovery from Mental Illness presents research that challenges the prevailing view that recovery from ‘mental illness’ must take place within the boundaries of traditional mental health services. While Watts and Higgins accept that medical treatment may be a vital start to some people’s recovery, they argue that mental health problems can also be resolved through everyday social interactions, and through peer and community support. Using a narrative approach, this book presents detailed recovery stories of 26 people who received various diagnoses of ‘mental illness’ and were involved in a mutual help group known as ‘GROW’. Drawing on an in-depth analysis of each story, chapters offer new understandings of the journey into mental distress and a progressive entrapment through a combination of events, feelings, thoughts and relationships. The book also discusses the process of ongoing personal liberation and healing which assists recovery, and suggests that friendship, social involvement, compassion, and nurturing processes of change all play key factors in improved mental well-being. This book provides an alternative way of looking at ‘mental illness’ and demonstrates many unexplored avenues and paths to recovery that need to be considered. As such, it will be of interest to researchers, academics and postgraduate students in the fields of psychiatry, psychology, nursing, social work and occupational therapy, as well as to service providers, policymakers and peer support organisations. The narratives of recovery within the book should also be a source of hope to people struggling with ‘mental illness’ and emotional distress
Recovery
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Author : Peter N Watkins
language : en
Publisher: Elsevier Health Sciences
Release Date : 2007-06-07
Recovery written by Peter N Watkins and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-07 with Medical categories.
This title is directed primarily towards health care professionals outside of the United States. In this book the author charts the journey of recovery from severe and disabling mental health problems. The book's optimistic tone challenges the prevailing notion that recovery is an outcome open only to a minority. It describes the necessary transformation of mental health services into a recovery culture. At the heart of the book are five recovery stories which are a testament to the indomitable nature of the human spirit that enables us to rise above adversity. It is these themes that mental health professionals must engage with if they are to be guides and companions to people on their recovery journeys. Uses a model of recovery based on the 'hero's journey' Maps a clear pathway to recovery that can be used collaboratively by clients and mental health professionals In-depth exploration of recovery relationships and a recovery culture
Inspired Recovery
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Author : Sonya Melbourne
language : en
Publisher: Hybrid Publishers
Release Date : 2018-11-01
Inspired Recovery written by Sonya Melbourne and has been published by Hybrid Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Self-Help categories.
Inspired Recovery is a compilation of true stories from people who have achieved their life goals while managing bipolar disorder, schizophrenia, schizoaffective disorder or depression. Julie Edwards has suffered from mental illness her entire life. The eldest of four children born into a destitute family in outback Australia in 1948, Julie was diagnosed with 'manic depression' at age eighteen. Her experiences include severe symptoms of depression, mania and psychosis; numerous treatments including medication and electroconvulsive therapy; violent physical and emotional abuse through dysfunctional relationships; bereavement and loss, including the tragic death of two husbands; substance abuse; serious physical health issues; attempted suicide; complete breakdown and the development of additional psychiatric disorders. Medical treatment and pharmacology play a major role in the recovery process - but so does the human spirit. Now aged sixty, Edwards describes her life as 'filled with joy'! Though a 'cure' for schizoaffective disorder is not yet known, she has developed a successful strategy to achieve recovery and live a rich, full life. It is her story that has inspired her daughter, Sonya Melbourne, to gather and share these beautiful, true accounts as a message of hope for those who suffer from serious mental illnesses, and those who care about them.
In Recovery Stories Of Healing From Mental Illness
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Author : Courtney Pankrat
language : en
Publisher: Lulu.com
Release Date : 2019-11-11
In Recovery Stories Of Healing From Mental Illness written by Courtney Pankrat and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with Biography & Autobiography categories.
In Recovery recounts the stories of twelve amazing people who have struggled with mental illness and have come out stronger on the other side. Some participants have been in recovery for years while others are newer to wellness. Each participant defines success in a different way. Lauren is a professional athlete competing at the top of her sport as a member of the Ultimate Fighting Championship league, while Ali has found success in living life on a ranch with her terminally ill husband. Success looks different for everyone and one story does not fit all. This book is meant to inspire people who have or are currently struggling with mental illness. In the midst of mental illness, seeing a light at the end of the tunnel is possible. With this book, readers will learn that hope and recovery are real.
Psychological Recovery
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Author : Retta Andresen
language : en
Publisher: John Wiley & Sons
Release Date : 2011-07-13
Psychological Recovery written by Retta Andresen and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-13 with Psychology categories.
This book offers a succinct model of recovery from serious mental illness, synthesizing stories of lived experience to provide a framework for clinical work and research in the field of recovery. • Places the process of recovery within the context of normal human growth and development • Compares and contrasts concepts of recovery from mental illness with the literature on grief, loss and trauma • Situates recovery within the growing field of positive psychology – focusing on the active, hopeful process • Describes a consumer-oriented, stage-based model of psychological recovery which is unique in its focus on intrapersonal processes