The Adhd Toolkit
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The Adhd Toolkit
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Author : Linda Wheeler
language : en
Publisher: SAGE
Release Date : 2010-03-22
The Adhd Toolkit written by Linda Wheeler and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-22 with Education categories.
Are you struggling with students who have ADHD (Attention-Deficit Hyperactivity Disorder)? There is likely to be at least one student in any mainstream class with ADHD, an evolving concept that affects pupils′ learning, concentration, behaviour and social relationships. In order to offer effective support and maximize the learning potential of all students in your classroom you will need to understand the different needs of all children, but perhaps especially those with ADHD. With sections covering the background to ADHD, the school setting and the wider context of home life, this complete resource ensures excellent practice for working with students with ADHD. It provides: - examples of successful tried-and-tested strategies - activities to use with children - checklists - information on referral pathways - advice on working with parents - case studies to facilitate discussion A substantial bank of electronic resource materials is available from the SAGE website to use with the book, including PowerPoint presentations and a range of photocopiable sheets. Packed with the most up-to-date information and rooted in real-life examples from the author′s own experiences and research, this is the complete resource you need to help you work successfully with students who have ADHD. Every class teacher, SENCO and teaching assistant in a primary or secondary school will find this an invaluable and supportive guide. Linda Wheeler is an independent education consultant and researcher, having been for many years a teacher in both mainstream and special schools. She is currently a part-time Lecturer at the University of Worcester.
The Adult Adhd Tool Kit
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Author : J. Russell Ramsay
language : en
Publisher: Routledge
Release Date : 2014-08-27
The Adult Adhd Tool Kit written by J. Russell Ramsay and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-27 with Psychology categories.
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.
Adhd Toolkit For Adults
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Author : Selma Evans
language : en
Publisher:
Release Date : 2023-05-23
Adhd Toolkit For Adults written by Selma Evans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with Family & Relationships categories.
Unleash your innate power and creativity, because you possess limitless potential. Do not let ADHD symptoms overwhelm you. Discover how your brain functions and learn how to prevent it from obstructing your happiness. Life can be challenging for any adult, but if you constantly find yourself feeling swamped, disorganised, forgetful and tardy, you may have Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a commonly recognised term, often associated with children who struggle with attention, hyperactivity, impulsivity or volatility. However, adults can also be affected by undiagnosed ADHD, as it can be misidentified as other conditions or personality traits during childhood. Furthermore, ADHD in adults can lead to even greater emotional upheaval. Fortunately, the ADHD Workbook for Adults offers a clear path to a more purposeful and focused life, where your talents can flourish and progress becomes achievable. Authored by distinguished mental health expert Selma Evans, this comprehensive guide is specifically designed to address the unique challenges that an individual with ADHD faces in today's world. Through targeted exercises, you will learn to stay organised, overcome distractions, enhance relationships and manage your emotions effectively. In this book you will learn about: · The causes and mechanisms behind ADHD. · The Influence of ADHD on social interactions: Evidence-based methods and activities that develop executive functioning skills, enabling you to organise, plan and accomplish daily tasks successfully. · Tactics to overcome memory and concentration issues commonly associated with ADHD. · How adult ADHD can affect your relationships. · Nurturing relationships within families and workplaces. · Techniques and practices to regulate emotions and manage rejection sensitivity. · Approaches to maintain relationships with those who may not comprehend ADHD. · Cleaning and decluttering strategies to maintain an orderly home environment. · Essential life skills to help navigate the complexities of ADHD. Understanding the struggles of someone with ADHD can be truly difficult for those who do not have it. Instead of recognising your symptoms and identifying the underlying issue, you might have been labeled as a dreamer, slacker, troublemaker or poor student by family, teachers or others. They were mistaken. The reality is that you possess immense untapped potential. You simply need guidance to focus your energy and optimise your life to function optimally with your ADHD. This groundbreaking workbook aims to deliver just that. Embrace the life you deserve. If you are ready to unlock your potential and thrive with ADHD, scroll up and click "Buy Now."
The Adhd Toolkit Strategies For Thriving In A Fast Paced World
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Author : Oak & Leaf
language : en
Publisher:
Release Date : 2023-01-31
The Adhd Toolkit Strategies For Thriving In A Fast Paced World written by Oak & Leaf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-31 with categories.
"The ADHD Toolkit: Strategies for Thriving in a Fast-Paced World" is the ultimate guide for individuals with ADHD. The book offers a comprehensive collection of tools and strategies to help manage ADHD symptoms, improve time management, reduce stress, and enhance overall well-being. From meditation and mindfulness techniques to cognitive behavioral therapy, this book is packed with practical and effective solutions for managing ADHD in today's fast-paced world. With this toolkit, readers will learn how to improve their focus, build social skills, and lead a more fulfilling life. Whether you're looking for guidance on how to manage your symptoms or simply want to improve your well-being, this book is a must-read for anyone living with ADHD.
The Adhd Toolkit
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Author : Alex Jay
language : en
Publisher:
Release Date : 2024-03-10
The Adhd Toolkit written by Alex Jay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-10 with Family & Relationships categories.
Discover the power of positivity and practicality in "The ADHD Toolkit." Authored by [Author's Name], this indispensable guide offers simplified strategies to navigate everyday challenges with confidence and ease. Unlock the secrets to understanding ADHD with chapters devoted to defining the condition, debunking misconceptions, and exploring common symptoms. From there, dive into practical solutions for managing time, staying organized, and controlling impulsivity. But "The ADHD Toolkit" goes beyond basic management techniques. It empowers readers to build positive habits, improve communication skills, and thrive in both work and school environments. With chapters dedicated to self-care, mindfulness, and resilience building, this book offers a holistic approach to ADHD management. Through uplifting anecdotes and practical advice, [Author's Name] inspires readers to embrace their ADHD as a unique aspect of their identity. Instead of viewing it as a limitation, learn to leverage your strengths and cultivate a mindset of growth and resilience. Whether you're newly diagnosed or seeking fresh perspectives on managing ADHD, "The ADHD Toolkit" is your go-to resource. Empower yourself to overcome obstacles and live a fulfilled life with ADHD-get your copy today and embark on your journey to success.
How To Get Organised With Adult Adhd
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Author : Suzanne Byrd
language : en
Publisher: Mental Health Publishing
Release Date : 2020-12-23
How To Get Organised With Adult Adhd written by Suzanne Byrd and has been published by Mental Health Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-23 with Family & Relationships categories.
This is a must-have book for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the individual can make to make living life that much easier. Combined together, these three areas make up for the majority of circumstances in which an individual with ADHD will find challenges, and we wanted to combine all three settings and provide setting-specific advice. The book as the following chapters: Getting Organised with Adult ADHD at Work Getting Organised with Adult ADHD at Home Getting Organised with Adult ADHD in Relationships We would love to hear your feedback, so if you do get a copy then please don't hesitate to provide honest feedback, as I would like any future edition to benefit from user feedback from people that have tried and tested this method. Many thanks for reading, Suzanne Byrd, London, UK
An Adult Adhd Toolkit
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Author : Samantha Williams
language : en
Publisher: Independently Published
Release Date : 2023-11-26
An Adult Adhd Toolkit written by Samantha Williams and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-26 with categories.
Living with ADHD comes with a whole set of challenges that not everyone can understand. It goes beyond merely an inability to sit still or stay focused. It's more than just impulsive behaviors and a mind that will not stop. It's feeling like there is too much going on, and then also feeling bored. It's the overstimulation and frustration. It's the anxiety and irritability. It's the depression, guilt, shame, and paralysis when faced with the overwhelming. Too many days feel like we are treading water. Well, enough of that! This book contains the toolkit that has helped me learn to enjoy my life. Things that were weaknesses are now superstrengths. I can enjoy my homelife and career. Even my relationships with family, friends, and acquantances have drastically improved. I have managed to take control of the chaos. This book is not a panacea or replacement for professional care, but rather something that can be supplimental. It is also not an overnight cure. However, all of the exercises, tips, and little "Aha!" moments that have taken me decades to amass and learn have all been added to this book. It will also be up to you to start the journey and stick with it. As with anything, your results will be a reflection of the effort you put in. I'm hopping that with this, you'll be on a faster track than I was, and will also be able to enjoy the journey.
Adhd Toolkit For Women
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Author : Selma Evans
language : en
Publisher: anonymous
Release Date : 2024-03-14
Adhd Toolkit For Women written by Selma Evans and has been published by anonymous this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-14 with Family & Relationships categories.
Feeling like your mind is always racing and your emotions are on a wild ride? Well, stick around. Are you always on the verge of feeling burnt out, flipping between being super focused and super tired? Do you feel stuck in your job or your relationships? Scared of being rejected or judged? Does tidying up your place seem as tough as climbing a mountain, especially when all the clutter makes you feel even more scattered? Ever felt like you just don't blend in with the crowd? I get it. I've been there too. Imagine if you could just flick a switch and quiet those endless thoughts. Think about being embraced for who you really are. Did you know? Only 3.2% of women in the U.S. are diagnosed with ADHD, while 5.4% of men are. That's a lot more guys getting diagnosed, even though it's just as common in women! We've been overlooked for too long. But things are changing. Now, adult women are getting diagnosed with ADHD more than ever. In this book, made just for women, you'll find tons of useful tips, tricks, and strategies to handle your ADHD. But it's not just about coping with ADHD; it's about thriving with it. This book will show you how to make friends with ADHD and celebrate being different, so you can live fully, clearly, and confidently. I recommend reading this book if: - Find it tough to stay organized or keep track of time, leading to missed deadlines or appointments you totally forget about. - Have a hard time focusing on boring or repetitive tasks, which makes finishing projects or working smoothly really challenging. - Often lose stuff like your keys, wallet, or important papers, which can be super annoying and eat up your time. - Don't always stick to plans you make with friends or family, which can make things awkward or tense. - Tend to make spur-of-the-moment decisions, like buying stuff on a whim or saying things without thinking, and then regret it later. - Go through intense mood changes or get easily upset, affecting how you feel and your relationships. - Get stuck when you need to make choices, especially when there are too many options, leaving you feeling stuck or indecisive. - Find it hard to figure out what needs to be done first, making you feel swamped or always trying to catch up. - Have issues with sleeping, whether it's falling asleep or staying asleep, which can mess with your health and daily energy. - Struggle with planning, organizing, or solving problems, making everyday tasks feel way harder. - And lots more! Everyone with ADHD experiences it differently, so these points might hit home for you in various ways. Before you dive into this book, here's a heads-up: Your brain's got its own way of dealing with stuff, so don't be too hard on yourself and think you're just being lazy. Big-time psychiatry groups from the U.S. to the U.K. agree that changing up your lifestyle can really help with ADHD, meds or no meds. If you're ready to turn ADHD into your superpower, then "ADHD Toolkit for Women" is your go-to book. Even if your focus is as short as a goldfish's, and you feel swamped with info, this book is practical, written by a woman with ADHD for women like you. Dive in whenever you're ready and go at your own pace.
Cognitive Behavioral Therapy For Adult Adhd
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Author : J. Russell Ramsay
language : en
Publisher: Routledge
Release Date : 2014-09-25
Cognitive Behavioral Therapy For Adult Adhd written by J. Russell Ramsay and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
Cognitive Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach has been revised, updated, and expanded for this second edition and remains the definitive book for clinicians seeking to treat adults with ADHD. Clinicians will continue to benefit from the presentation of an evidence-supported treatment approach for adults with ADHD that combines cognitive behavioral therapy and pharmacotherapy adapted for this challenging clinical population. The updated edition of the book offers new and expanded case examples, and the authors emphasize more detailed, clinician-friendly "how to" instructions for the delivery of specific interventions for adult patients with ADHD. Understanding that most adults with ADHD say, "I know exactly what I need to do, but I just cannot make myself do it," the book pays special attention to the use of implementation strategies to help patients carry out the necessary coping skills to achieve improvements in functioning and well-being in their daily lives. In addition to providing an outline of their treatment approach, Drs. Ramsay and Rostain provide an up-to-date review of the current scientific understanding of the etiology, developmental course, and life outcomes of adults with ADHD as well as the components of an thorough diagnostic evaluation. As an added clinical resource, Drs. Ramsay and Rostain have also produced a companion patient handbook written for adults with ADHD, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out, which clinicians can use with their patients.
Get Organised With Adhd
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Author : Suzanne Byrd
language : en
Publisher:
Release Date : 2020-09-22
Get Organised With Adhd written by Suzanne Byrd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with categories.
This is a must-have book for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the individual can make to make living life that much easier. Combined together, these three areas make up for the majority of circumstances in which an individual with ADHD will find challenges, and we wanted to combine all three settings and provide setting-specific advice. The book as the following chapters: Getting Organised with Adult ADHD at WorkGetting Organised with Adult ADHD at HomeGetting Organised with Adult ADHD in Relationships We would love to hear your feedback, so if you do get a copy then please don't hesitate to provide honest feedback, as I would like any future edition to benefit from user feedback from people that have tried and tested this method. Many thanks for reading, Suzanne Byrd, London,