The Adult Anxious Attachment Solution From Insecure To Secure A Neuroscience Based Framework For Transforming Your Relationships
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The Adult Anxious Attachment Solution From Insecure To Secure A Neuroscience Based Framework For Transforming Your Relationships
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Author : Rebecca Ashworth
language : en
Publisher: Rebecca Ashworth
Release Date : 2025-07-12
The Adult Anxious Attachment Solution From Insecure To Secure A Neuroscience Based Framework For Transforming Your Relationships written by Rebecca Ashworth and has been published by Rebecca Ashworth this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-12 with Family & Relationships categories.
If you've always wanted secure, fulfilling relationships but struggle with anxiety and insecurity, then keep reading… Are you sick and tired of sabotaging your relationships due to anxious attachment? Have you tried endless self-help books and therapy but nothing seems to create lasting change? Do you finally want to say goodbye to fear of abandonment and discover how to truly connect with others? If so, then you've come to the right place. You see, transforming your attachment style doesn't have to be a lifelong struggle. Even if you've tried cognitive behavioral therapy or meditation, you can achieve secure attachment without years of expensive therapy. Here's just a tiny fraction of what you'll discover: * The 7 neuroscience-based strategies to rewire your anxious brain * Why trying to control your emotions is hurting your progress – and what to do instead * 5 harmful myths society tells you about relationships and attachment * How to save thousands in therapy costs with this comprehensive framework * A cool trick used by relationship experts to quickly defuse anxiety in any situation * The biggest mistake anxiously attached people make in romantic relationships * The 3 best daily practices to help you on your journey to secure attachment …and much, much more! So even if you're currently in the depths of relationship anxiety and insecurity, you can transform your attachment style with this groundbreaking neuroscience-based approach. And if you have a burning desire to finally experience the joy of secure, lasting relationships and become the confident partner you've always wanted to be, then scroll up and click "add to cart".
Attached
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Author : Amir Levine
language : en
Publisher: Penguin
Release Date : 2010-12-30
Attached written by Amir Levine and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-30 with Family & Relationships categories.
“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Attachment Theory And Research
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Author : Jeffry A. Simpson
language : en
Publisher: Guilford Publications
Release Date : 2015-02-02
Attachment Theory And Research written by Jeffry A. Simpson and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-02 with Psychology categories.
This volume showcases the latest theoretical and empirical work from some of the top scholars in attachment. Extending classic themes and describing important new applications, the book examines several ways in which attachment processes help explain how people think, feel, and behave in different situations and at different stages in the life cycle. Topics include the effects of early experiences on adult relationships; new developments in neuroscience and genetics; attachment orientations and parenting; connections between attachment and psychopathology, as well as health outcomes; and the relationship of attachment theory and processes to clinical interventions.
Cornerstones Of Attachment Research
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Author : Robbie Duschinsky
language : en
Publisher: Oxford University Press
Release Date : 2020
Cornerstones Of Attachment Research written by Robbie Duschinsky and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Medical categories.
Attachment theory is among the most popular theories of human socioemotional development, with a global research community and widespread interest. This book re-examines the work of key laboratories that have contributed to the study of attachment, along with the inviduals who have contributed to its intellectual development.
Dynamics Of Romantic Love
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Author : Mario Mikulincer
language : en
Publisher: Guilford Press
Release Date : 2006-03-14
Dynamics Of Romantic Love written by Mario Mikulincer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-14 with Psychology categories.
A theoretically and empirically rich exploration of universal questions, this book examines the interplay of three distinct behavioral systems involved in romantic love. This integrative volume will be of interest to both researchers and clinicians.
Relationship Maintenance
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Author : Brian G. Ogolsky
language : en
Publisher: Cambridge University Press
Release Date : 2020
Relationship Maintenance written by Brian G. Ogolsky and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Family & Relationships categories.
Provides an interdisciplinary perspective on behaviors and strategies used to maintain intimate relationships.
The Psychology Of Social Conflict And Aggression
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Author : Joseph P. Forgas
language : en
Publisher: Psychology Press
Release Date : 2011-05-09
The Psychology Of Social Conflict And Aggression written by Joseph P. Forgas and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-09 with Psychology categories.
This book provides an up-to-date integration of some of the most recent developments in social psychological research on social conflict and aggression, one of the most perennial and puzzling topics in all of psychology. It offers an informative, scholarly yet readable overview of recent advances in research on the nature, antecedents, management, and consequences of interpersonal and intergroup conflict and aggression. The chapters share a broad integrative orientation, and argue that human conflict is best understood through the careful analysis of the cognitive, affective, and motivational processes of those involved in conflict situations, supplemented by a broadly-based understanding of the evolutionary, biological, as well as the social and cultural contexts within which social conflict occurs.
Attachment In Adulthood First Edition
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Author : Mario Mikulincer
language : en
Publisher: Guilford Publications
Release Date : 2010-01-04
Attachment In Adulthood First Edition written by Mario Mikulincer and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-04 with Psychology categories.
The concluding chapter reflects on the key issues addressed, considers the deeper philosophical implications of current work in the field, and identifies pivotal directions for future investigation."--BOOK JACKET.
The Promise Of Adolescence
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Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2019-07-26
The Promise Of Adolescence written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-26 with Social Science categories.
Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.
Working With Refugee Families
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Author : Lucia De Haene
language : en
Publisher: Cambridge University Press
Release Date : 2020-08-06
Working With Refugee Families written by Lucia De Haene and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-06 with Law categories.
This important new book explores how to support refugee family relationships in promoting post-trauma recovery and adaptation in exile.