The Adverse Childhood Experiences Recovery Workbook
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The Adverse Childhood Experiences Recovery Workbook
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Author : Glenn R. Schiraldi
language : en
Publisher: New Harbinger Publications
Release Date : 2021-01-02
The Adverse Childhood Experiences Recovery Workbook written by Glenn R. Schiraldi and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-02 with Self-Help categories.
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Adverse Childhood Experiences
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Author : Gordon G. J. G. Asmundson
language : en
Publisher: Academic Press
Release Date : 2019-10-03
Adverse Childhood Experiences written by Gordon G. J. G. Asmundson and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-03 with Education categories.
Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. Reviews the past 20 years of ACEs research Examines ACEs and mental and physical health Discusses the neurodevelopment mechanisms of ACEs and psychopathology Examines ACEs and violence across the lifespan Reconsiders the definition and assessment of ACEs Examines the issue of routine ACEs screening Discusses ACEs from a public health and global perspective Summarizes effective ACEs prevention, trauma-informed care, and resilience Provides recommendations for the future directions of the ACEs field
The Aces Revolution
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Author : John R. Trayser
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-25
The Aces Revolution written by John R. Trayser and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-25 with Father and child categories.
A template for the prevention of ACEs as well!
Adverse Childhood Experiences
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Author : Roberta Waite
language : en
Publisher: Routledge
Release Date : 2019-08-09
Adverse Childhood Experiences written by Roberta Waite and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-09 with Medical categories.
This guide provides healthcare students and professionals with a foundational background on adverse childhood experiences (ACEs) – traumatic early life experiences, which can have a profound impact on health in later life. ACEs can include being a victim of abuse, neglect or exposure to risk in the home or community. How healthcare students and professionals learn to recognize, react and respond to persons affected by trauma will lay the foundation for their relationships with patients. This book intentionally uses micro-to-macro lenses accompanied by a structural competency framework to elucidate health implications across the lifespan. It explores the nature of adversity and its effects on the physical, emotional, cognitive and social health of individuals, communities and society. The book, written by two experienced psychiatric nurses, will equip healthcare students and professionals with an understanding for critical change in practice and offer action steps designed to assist them with prevention and intervention approaches and steps to help build resilience. This book will be core reading for healthcare students within mental health, pediatric and primary care nursing courses. It will also be of interest to students and professionals in the social work, psychology and public health fields who are exploring resilience and trauma-informed practices
The Resilience Workbook
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Author : Glenn R. Schiraldi
language : en
Publisher: New Harbinger Publications
Release Date : 2017-11-01
The Resilience Workbook written by Glenn R. Schiraldi and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-01 with Self-Help categories.
What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health. Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You’ll learn how to harness the power of your brain’s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You’ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders. When the going gets tough, you need real, proven-effective skills to manage your stress and heal from setbacks. The comprehensive and practical exercises in this workbook will help you cultivate resilience, stay calm under pressure, and face all of life’s challenges.
Worthy
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Author : Mph Josephine Faulk
language : en
Publisher:
Release Date : 2018-06-21
Worthy written by Mph Josephine Faulk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-21 with Post-traumatic stress disorder categories.
In WORTHY A Personal Guide for Healing Your Childhood Trauma Josephine Faulk, MPH personally guides you through The Childhood Trauma Recovery for Adults Program. In Part I you will come to understand that you are not broken, not defective, not unworthy of love, especially self-love. You are, instead, harboring one or more of your wounded child selves sequestered deep within your heart and mind. Here you gather hope, knowledge and the first thin layers of clarity.In Part II you will receive detailed instruction on how to choose a trauma therapist, use of tools, techniques and practices that have long proven their immense value in healing psychological, emotional and spiritual trauma wounding. Here Ms. Faulk shares insights into her personal recovery story. Her challenges and triumphs leading to self-acceptance and unconditional love of self are a well-laid blueprint to guide you to an understanding of your own inherent worthiness.Part III is a plan for lifetime maintenance of your newly acquired recovery. Its purpose is to preserve, sustain and protect all present and future recovery progress. Here you will learn how to lovingly parent yourself. You'll learn ways to think that will increase your internal structure of support for when you experience life's inevitable uncertainties. Life may still be a rollercoaster at times, but with this knowledge and these techniques you will at least be securely buckled in.
Overcoming Trauma And Ptsd
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Author : Sheela Raja
language : en
Publisher: New Harbinger Publications
Release Date : 2012-12-01
Overcoming Trauma And Ptsd written by Sheela Raja and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-01 with Self-Help categories.
If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery. Overcoming Trauma and PTSD offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This book will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing. Also included are worksheets, checklists, and exercises to help you start feeling better and begin your journey on the road to recovery. This book will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help you to develop a support system so that you can you heal and move forward.
Childhood Disrupted
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Author : Donna Jackson Nakazawa
language : en
Publisher: Simon and Schuster
Release Date : 2016-07-26
Childhood Disrupted written by Donna Jackson Nakazawa and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-26 with Health & Fitness categories.
An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.
Aces In The Shadows
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Author : A. Survivor
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-13
Aces In The Shadows written by A. Survivor and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-13 with categories.
The authors adverse childhood experiences are an example of how society has mistreated children over many years, while pretending to be a sophisticated, first world country. The reality is very different. Children, and there are many thousands of them, have had their life chances completely destroyed by adults who abused their power and influence. The war, and it is a war, against the violation of children in our country and many others, has only just begun. It will be a long war. The ACEs movement is one of the battalions fighting for change. Graham Wilmer MBE - Director Lantern Project This is an open and unrestricted account of the impact on ACEs for not only children but adults. The bravery of the Author to place this in the public arena is not unrecognised. Having established the England North ACEs Network, it has been a pleasure to work with The Cumbria Resilience Project and ACEs Cumbria Forum and to support their efforts to become an ACEs aware region. The momentum of this movement in the North is testimony to those who are 'driving' the bus forward and believe that it doesn't have to be this way. This book is written to allow anyone to understand what ACEs are and why they are important for every single person no matter who you are. Dr Wendy Thorley PhD, M.Ed., B.A (Hons) Ed. R.G.N.
Adverse Childhood Experiences Aces Why All The Fuss
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Author : Ruth Whiteside
language : en
Publisher:
Release Date : 2019-05
Adverse Childhood Experiences Aces Why All The Fuss written by Ruth Whiteside and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05 with categories.
This book presents a whole child, whole family, whole community overview of what ACEs means to families, children and young people in the North East of England and Cumbria. These regions of England have some of the highest levels of childhood adversity in England and this is reflected in the higher levels of risk taking behaviours young people take. It is clear that Adverse Childhood Experiences are a 'big deal' in the North for this generation and the next. Time for discussion is a luxury these families do not have. If not now- when? If not us- who? The book was written and developed in support of the Great North ACE conference 2019 at St James Park and provides the basis of understanding ACEs: why all the fuss and is applicable for any area anywhere in understanding why we need to see the whole child, the whole family and the whole community.