The Anabolic Solution
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The Anabolic Solution
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Author : Mauro G. Di Pasquale
language : en
Publisher:
Release Date : 2002
The Anabolic Solution written by Mauro G. Di Pasquale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Bodybuilding categories.
The Anabolic Solution is all about manipulating lean body mass and bodyfat. And it does this by affecting metabolic changes and altering the body's anabolic and the catabolic hormones and growth factors. Anabolic solutions explains both the art and a viable alternative to drug use.
The Anabolic Solution La Soluzione Anabolica Per I Bodybuilders
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Author : Mauro Di Pasquale
language : it
Publisher: La Libreria di Olympian's News
Release Date : 2003
The Anabolic Solution La Soluzione Anabolica Per I Bodybuilders written by Mauro Di Pasquale and has been published by La Libreria di Olympian's News this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Sports & Recreation categories.
Amino Acids And Proteins For The Athlete The Anabolic Edge Second Edition
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Author : Mauro G. Di Pasquale
language : en
Publisher: CRC Press
Release Date : 2007-11-30
Amino Acids And Proteins For The Athlete The Anabolic Edge Second Edition written by Mauro G. Di Pasquale and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-30 with Health & Fitness categories.
Extensively updated with all chapters rewritten and double the information and references, Amino Acids and Proteins for the Athlete: The Anabolic Edge, Second Edition reflects the nearly exponential increase in data and knowledge in the past few years regarding the use of amino acids and proteins to enhance athletic performance. This groundbreaking book is written by physician Mauro Di Pasquale, two-time Pan American, two-time North American, and eight-time Canadian Powerlifting Champion. Dr. Di Pasquale served as an advisor to the World Wrestling and World Bodybuilding Federations, has written for numerous health and bodybuilding publications, and has published several books and newsletters on sports-related issues. In this volume, he imparts his scientific knowledge as well as lessons learned from his own athletic achievement to give professional and recreational athletes the tools they need to improve performance using nutrition and nutritional supplements as alternatives to drug use. The book begins with a brief review of energy and protein metabolism before describing the positive impact of supplementation on athletic performance, health, disease, and longevity. It reveals the actions of protein and amino acid supplements on muscle size and strength and energy metabolism as well as the role of specific amino acid supplements. The second part of the book, the practical how-to section, Naturally Anabolic, advises the athlete on ways to achieve maximum progress while avoiding the use of anabolic drugs. It provides the inside scoop on how to use nutrition to manipulate anabolic hormones naturally, and how to lose body fat without sacrificing muscle. The final chapter reveals the secrets of powerful nutritional supplements that can enhance an athlete’s performance. By following Dr. Di Pasquale’s time-tested advice, athletes will get the inside edge over the competition and take their achievement to the next level.
Legal Muscle
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Author : Rick Collins
language : en
Publisher: Legal Muscle Publishing
Release Date : 2002
Legal Muscle written by Rick Collins and has been published by Legal Muscle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.
This book shatters the myths and misconceptions about steroid use in America. Authored by the nationally recognized legal authority on anabolics and founder of www.SteroidLaw.com, it's essential reading for natural and juiced athletes alike, and for coaches, sports trainers, physicians, journalists, and anyone in the criminal justice system. Legal Muscle is the never-before-told truth!
The Metabolic Diet
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Author : Mauro G. Di Pasquale
language : en
Publisher:
Release Date : 2000
The Metabolic Diet written by Mauro G. Di Pasquale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Low-carbohydrate diet categories.
Energy Leadership
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Author : Bruce D Schneider
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-16
Energy Leadership written by Bruce D Schneider and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-16 with Business & Economics categories.
In Energy Leadership, renowned coach Bruce D. Schneider teaches how to understand the most important personal resource of all -- energy, and shows how to harness it to achieve success in the workplace, the home, and in the world at large. This engaging and fast-paced story clearly explains how managers and leaders from all walks of life can use the principles of Energy Leadership to inspire themselves and others to achieve extraordinary results in whatever they do. The author provides insight into a cutting edge coaching process he has developed, which has positively impacted the lives of tens of thousands of people in both the corporate and private sectors. You will learn how to: Recognize the seven distinct levels that are the key to understanding why everyone thinks and acts the way they do, in life and specifically within the workplace. Distinguish truly effective leaders from those who deplete the energy of the people around them, and specific techniques to shift energy levels to inspire peak performance. Become powerful leaders who motivate themselves and others to reach their true potential. Identify the Big Four Energy Blocks and discover proven techniques and strategies for overcoming these and other obstacles to success. Develop the ability to shift internal energy to meet any leadership challenge, and use this newfound power to inspire respect, confidence, and loyalty in others. If you always try to inspire others but sometimes feel like something?s missing, something is. Energy Leadership puts you in touch with the missing link between your ambitions and your ability to achieve them.
Serious Strength Training
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Author : Tudor O. Bompa
language : en
Publisher: Human Kinetics
Release Date : 2012-10-19
Serious Strength Training written by Tudor O. Bompa and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-19 with Sports & Recreation categories.
You’ve put in the time, effort, and sweat to build a solid foundation, but you want more—more muscle mass, strength, and definition. Look no further. Serious Strength Training will bring your workouts and results to the next level. Tudor Bompa (the world’s foremost expert on optimal schedules for training), Mauro Di Pasquale (a leading authority on nutrition for strength training), and former bodybuilder Lorenzo Cornacchia have again teamed up to bring you the latest, greatest, and most effective exercises and programs for hard-core strength. Featuring solid scientific principles and the latest research, Serious Strength Training provides the blueprint for increasing muscle mass and achieving strength gains you might not have thought possible. Follow the general programs or tailor one to your special needs through manipulation of the six training phases—anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition, and transition—and proper application of the individual metabolic profile. Serious Strength Training is essential reading if you want to lift in the big leagues. Choosing from 67 muscle-stimulating exercises and detailed dietary plans, make it your guide to the greatest training you’ve ever done.
The Anabolic Diet
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Author : Laith Doory
language : en
Publisher:
Release Date : 2018-09-26
The Anabolic Diet written by Laith Doory and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-26 with Health & Fitness categories.
The Bodybuilder's Indispensable Handbook Many young men who start bodybuilding are very tempted to use anabolic steroids, mainly because everybody with an exceptionally good body would appear to be taking them. However, the long-term damage to health with regard to steroid abuse is well documented, which creates a huge demand for natural alternatives and strategies. This is where the ideas set out in this book come to the fore. Any good diet should take on board the principals of earlier diets and refine them. Few things of any merit are created overnight. As somebody who has been weight training for over 30 years, I have garnered a lot of information in that time, which I wish I had had at the outset. Being in my fifties with a huge appetite and a propensity to put on weight, I have tried over the years almost every diet under the sun: the Hay diet, the Atkins diet, the ketogenic diet, alternate-day fasting, calorie counting; you name it. However, most people think I am still in my thirties, so I must be doing something right. My aim for writing this book is to enlighten the reader with regards to the broad subjects of bodybuilding, fitness and health in a succinct and well thought-out manner without resorting to too much technical jargon or too many personal narratives. The regimen set out in this book may not give you the same massive gains achieved by a professional bodybuilder who uses steroid cycles and stacks, but nevertheless it should go a long way to helping you achieve what you thought was impossible without artificial help. Unlike anabolic steroids and bioidentical hormones, your own hormones cost nothing and do not come with a health warning. With this regimen, you should be able to optimize your natural potential by manipulating your own hormones with food combining and various supplements. The anabolic diet is highly adaptable, there is no calorie counting, you can eat almost anything you want and you never have to go hungry, but you will need to be painstaking. Nothing in life is that easy. Do not underestimate the latent power within you. Picture how you wish to look and know that it is attainable. If you have the key, you can open the door to the new you. Scroll up and Click the Buy Button Today
Gym Culture Identity And Performance Enhancing Drugs
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Author : Ask Vest Christiansen
language : en
Publisher: Routledge
Release Date : 2020-05-27
Gym Culture Identity And Performance Enhancing Drugs written by Ask Vest Christiansen and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-27 with Sports & Recreation categories.
This book is about gym culture, the pursuit of fit, muscular bodies and the use of drugs as a means to get there. Building on the international research literature and in-depth interviews with men who have experience of image and performance enhancing drugs (IPEDs), the book explores the fascination with muscles, motivations for using drugs to enhance them, assessments of risks, and experience of side effects. The book examines what the altered body does to the men’s identity, self-image and relationships with peers and partners. Taking an evolutionary psychological approach, it also investigates the biological and psychological foundations of the fascination with the muscular body and discusses the notion of precarious manhood. Building on these analyses the book considers the political and regulatory initiatives in place to prevent the use of IPEDs and assesses those strategies’ potential to reach their aims. This is essential reading for anybody with an interest in the issue of drugs in sport, the ethics of sport, sociology of sport, sociology of the body, masculinity or public health.
Big And Strong Without Steroids
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Author : Yuriy Oliynyk
language : en
Publisher: Yuriy Oliynyk
Release Date : 2018-05-28
Big And Strong Without Steroids written by Yuriy Oliynyk and has been published by Yuriy Oliynyk this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-28 with Sports & Recreation categories.
“Big and Strong Without Steroids” is written for people who want to get real results at the gym without taking performance enhancement drugs. For people who refuse to waste their time using ineffective training methodologies promoted by steroid users and their coaches. For people who are tired of being robbed by unqualified personal trainers. For people who want to learn how to train properly without having to read books that require a degree in sports physiology. The material is presented in the simplest and most concise way possible. The book gives you clear cut instructions on what exactly to do while providing just enough background information to understand why you are doing it. “Big and Strong Without Steroids” covers a full spectrum of exercise topics: * Scientific principles of strength training * Technical instructions for all main exercises * 11 complete training programs ranging from total beginners to the very advanced athletes * Basics of nutritional intake