The Anger Solution Workbook
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The Anger Solution Workbook
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Author : Lisa M. Schab
language : en
Publisher:
Release Date : 2001-01-01
The Anger Solution Workbook written by Lisa M. Schab and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Aggressiveness (Psychology) in children categories.
The Anger Solution Workbook is designed to help children learn about the emotion of anger and how to manage it appropriately.
The Anger Management Workbook
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Author : W. Robert Nay
language : en
Publisher: Guilford Publications
Release Date : 2014-07-01
The Anger Management Workbook written by W. Robert Nay and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Psychology categories.
Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's "Taking Charge of Anger, Second Edition," which helps you understand and manage destructive anger in all its forms, and "Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences."
Real Solution Anger Management Workbook
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Author : Richard H. Pfeiffer
language : en
Publisher: Growth Central LLC
Release Date : 2005
Real Solution Anger Management Workbook written by Richard H. Pfeiffer and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Self-Help categories.
Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Management Workbook reduces levels of anger, especially in provocative situations. You will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Anger Management Workbook employs the three major anger management interventions by using model presentations, rehearsal, positive feedback and promoting.
Effective Anger Management For Children And Youth The Manual And The Workbook
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Author : Rebecca P Ang
language : en
Publisher: World Scientific
Release Date : 2014-10-10
Effective Anger Management For Children And Youth The Manual And The Workbook written by Rebecca P Ang and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-10 with Medical categories.
The Effective Anger Management for Children and Youth manual and workbook are specially designed for teachers, counsellors, social workers, psychologists, and other mental health professionals who assist in various capacities in working with children who exhibit anger and aggression problems. The ideas, materials, suggested activities and games included in this resource book are applicable to both primary and secondary school children. The purpose of this resource book is to provide practical strategies divided into 12 lessons that teachers and mental health professionals can implement; it is a “how to” book on enhancing children's emotion management, problem-solving and social skills.
Anger Management Workbook And Curriculum
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Author : Rich Pfeiffer
language : en
Publisher: Growth Publishing
Release Date : 2012-03
Anger Management Workbook And Curriculum written by Rich Pfeiffer and has been published by Growth Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with Biography & Autobiography categories.
Growth Central introduces the highly acclaimed Anger Management Workbook and Curriculum by Dr. Rich Pfeiffer. It provides state-of-the-art, evidence-based, and clinically proven anger management skills and practices. The workbook and curriculum comes out of a unique evolutionary and developmental perspective which Dr. Pfeiffer makes clear and understandable. Everyone can grow, learn new ways of responding to situations, and develop a more satisfying and fulfilling worldview and life for themselves. Readers will come to see how the Primitive Brain and Evolved Brain fit into improving your anger management skills, concepts, and techniques.
Anger Management Workbook For Kids And Teens
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Author : Anita Bohensky, PhD
language : en
Publisher: Growth Central LLC
Release Date : 2001
Anger Management Workbook For Kids And Teens written by Anita Bohensky, PhD and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Juvenile Nonfiction categories.
Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations. Kids and Teens will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Anger Management Workbook for Kids and Teens employs the three major anger control interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed especially for adolescents and pre-adolescents.
Real Solution Self Esteem Workbook
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Author : Richard H. Pfeiffer
language : en
Publisher: Growth Central LLC
Release Date : 2003
Real Solution Self Esteem Workbook written by Richard H. Pfeiffer and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Self-Help categories.
Most people have self esteem behavior in some situations, and yet be ineffectual in others. The Real Solution Self Esteem Workbook expands the number of situations in which you can choose Self Esteem behavior. When a person is passive, opportunities are lost and unpleasant situations are tolerated. In time, bad feelings can build to a point where one more event can trigger an explosion of resentment that in turn provokes criticism or rejection. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Self Esteem Workbook emphasizes the building of self esteem skills, using model presentation, rehearsal, positive feedback, prompting, and homework assignments.
Real Solution Assertiveness Workbook
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Author : Richard H. Pfeiffer
language : en
Publisher: Growth Central LLC
Release Date : 2005
Real Solution Assertiveness Workbook written by Richard H. Pfeiffer and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
Most people can be assertive in some situations, and yet not be effectual in others. This workbook aims to expand the number of situations in whcih a person can choose to be assertive. Graduated exercises allow the reader to apply his or her newly acquired skills.
The Asperger S Answer Book
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Author : Susan Ashley
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2006-10-01
The Asperger S Answer Book written by Susan Ashley and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-01 with Family & Relationships categories.
Answering all the questions you may have! The Asperger's Answer Book helps parents easily understand their child's diagnosis and develop a plan for success! It is currently estimated that over 500,000 families struggle with Asperger's Syndrome, a highly prevalent yet difficult to diagnose disorder that affects hundreds of thousands of children and adults. In a time when parents are overwhelmed with confusing—and often conflicting—information, The Asperger's Answer Book provides them with clear and confident counsel. Written by an experienced child psychologist, The Asperger's Answer Book covers such topics as: Is it autism or is it Asperger's? Getting your child evaluated Emotional intelligence Routines and rituals Motor skills Sensory sensitivity Growing up with Asperger's Syndrome Written in an easy-to-read Q&A format, The Asperger's Answer Book helps parents understand and accept their child's illness and develop a plan for success.
The Cbt Anxiety Solution Workbook
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Author : Matthew McKay
language : en
Publisher: New Harbinger Publications
Release Date : 2017-07-01
The Cbt Anxiety Solution Workbook written by Matthew McKay and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-01 with Self-Help categories.
You are stronger than your anxiety! That’s the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries—rather than avoid them.