The Art Of Belly Dancing
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The Art Of Belly Dancing
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Author : Dahlena
language : en
Publisher:
Release Date : 1975
The Art Of Belly Dancing written by Dahlena and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Belly dance categories.
Belly Dancing
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Author : Pina Coluccia
language : en
Publisher: Park Street Press
Release Date : 2005-02-14
Belly Dancing written by Pina Coluccia and has been published by Park Street Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-14 with Health & Fitness categories.
A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.
The New Art Of Belly Dancing
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Author : Adela Vergara
language : en
Publisher: Celestial Arts Publishing Company
Release Date : 1974-01-01
The New Art Of Belly Dancing written by Adela Vergara and has been published by Celestial Arts Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974-01-01 with Belly dance categories.
The Art Of Belly Dancing Mega Mini Kit
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Author : Jennifer Worick
language : en
Publisher: Running Press Miniature Editions
Release Date : 2011-12-27
The Art Of Belly Dancing Mega Mini Kit written by Jennifer Worick and has been published by Running Press Miniature Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Humor categories.
Belly dancing sounds exotic, graceful, and just a touch naughty, but it's also great exercise that isolates and tones every part of your body. The Art of Belly Dancing includes a full set of finger cymbals, adhesive jewels, and a 32-page primer to get you started. Get ready to master this ancient craft.
Art Of Belly Dance
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Author : Carolena Nericcio
language : en
Publisher:
Release Date : 2004-01-01
Art Of Belly Dance written by Carolena Nericcio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with categories.
The Art Of Belly Dancing
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Author : Melanie Votaw
language : en
Publisher: Running Press
Release Date : 2004-06-16
The Art Of Belly Dancing written by Melanie Votaw and has been published by Running Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-16 with Performing Arts categories.
Part ancient art form, part sensuous entertainment, and part fun, sexy way to increase physical fitness while exploring a ritual of self-expression, belly dancing is today enjoying an exciting renaissance. There's nothing quite like it for toning your abs-and it provides a real aerobic workout! At a fraction of the price of a how-to video or a dance-class series, this ingenious kit has everything you need to get started: an illustrated, 64 page book with detailed instructions for all the basic moves and rhythmic undulations, a pair of zills (finger cymbals), a veil, paste-on jewels, and a CD with exotic dance music to enhance the experience.
The Ancient Art Of Belly Dance
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Author : Ana Ruiz
language : en
Publisher:
Release Date : 2020-05-10
The Ancient Art Of Belly Dance written by Ana Ruiz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-10 with categories.
Ana Ruiz is a belly dance teacher and choreographer born in the capital of Spain. She is also a travel writer and author of several books on ancient Egyptian and European medieval history. The Ancient Art of Belly Dance begins with the fascinating origins of the world's oldest dance going back thousands of years. Discover the numerous health benefits and meet the influential women of the past and present. Learn valuable tips and all about proper technique to help become the best dancer that you can be. Explore the various rhythms, musical styles, and musical instruments. Get acquainted with the regional dances and costuming styles along with the ancient and modern tools used by belly dancers today. Lastly, recognize your strengths and potentials through astrology by delving into your own belly dance horoscope.
Il Linguaggio Segreto Della Danza Del Ventre
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Author : Maria Strova
language : en
Publisher:
Release Date : 2006-10
Il Linguaggio Segreto Della Danza Del Ventre written by Maria Strova and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Performing Arts categories.
Bellydance is incredibly popular today, but many prejudices remain about this art because it is not understood deeply enough. In the Secret Language of Bellydance, the author Maria Strova, renown dancer and master teacher, reveals the inner meaning of this dance, far beyond the taboos of the body and the imaginary images of the harem - where the dance is erroneously considered to have originated. This confusion has influenced, not always in a positive way, the image of bellydance even today. But where did bellydance originate? What inspired its gestures, what is the meaning of the veil, the jewel on the navel or the serpentine movements? "Everything in bellydance is secretly intentional and its movements hide an eternal language," affirms the author. From this concept, she takes the reader on a fascinating journey into its prehistoric roots in the Neolithic Age. Imbued with a sacred character, the dance was part of ancient conception and birth rites and sought to explore the cyclic and cosmic processes of life. To illustrate this "original image," Maria Strova utilizes the symbols of the dance: belly, omphalos or navel, waist, breasts, hands, eyes, hair, veil, spiral, serpent, and the elements earth, air, fire and water. All of the images are used as a key to reveal the poetic language of bellydance and its collection of myths, verse, secrets and personal experiences. In the actual practice of bellydance, this symbolic approach playfully calls on the imagination to reconnect us, through movement, with the instinctive, sensual and sacred wisdom of the body. Dance becomes a powerful instrument which reveals the profound life of the belly.
Bellydancing For Fitness
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Author : Rania Bossonis
language : en
Publisher:
Release Date : 2004
Bellydancing For Fitness written by Rania Bossonis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Belly dance categories.
A how-to book featuring the timeless art of belly dancing, which is not only beautiful and mysterious, but also sexy and a serious workout Rania teaches women the history and symbolism of belly dancing whilst helping them tone-up and dance their way to the body they've always wanted. Simple at-home routines address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.
Belly Dance
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Author : Martha Burns
language : en
Publisher: Martha Burns
Release Date : 2008
Belly Dance written by Martha Burns and has been published by Martha Burns this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Beautifully photographed live Belly Dance performances. Photographed during ten years with over 100 dancers. Author Martha Burns: "I wanted to recapture and share the dancers' inspiration and magic by means of visual images. I have been honored with Dr. Christiane Northrup writing my book's foreword, Alice Walker, Jean Shinoda Bolen, MD, and Jalaja Bonheim allowing me to quote from their books and for their encouraging words. Belly dance is a misunderstood art. Through my book, I hope to illustrate belly dance's beauty and power, why belly dancers believe this movement is the mother of all dance and why they dedicate their lives to mastering this art form. Belly dancers celebrate their (and each others') power and femininity with profound respect and reverence regardless of age, color, or size. Many feel a divine feminine energy during their dance transforming them into Goddesses. We all bask in this feminine force; those of us watching also become Goddesses." www.BellyDanceBook.net