The Art Of Concentration
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The Art Of Concentration
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Author : Harriet Griffey
language : en
Publisher: Pan Macmillan
Release Date : 2010-11-30
The Art Of Concentration written by Harriet Griffey and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-30 with Self-Help categories.
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
The Power Of Concentration
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Author : Theron Q. Dumont
language : en
Publisher: Jazzybee Verlag
Release Date : 2012
The Power Of Concentration written by Theron Q. Dumont and has been published by Jazzybee Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
It is of the utmost value to learn how to concentrate. To make the greatest success of anything you must be able to concentrate your entire thought upon the idea you are working on. The person that is able to concentrate utilizes all constructive thoughts and shuts out all destructive ones. The greatest man would accomplish nothing if he lacked concentration. This book contains 20 lessons that teach you exactly how to concentrate even in the most tricky situations. Contents: Introductory Lesson I. Concentration Finds The Way Lesson II. The Self-Mastery: Self-Direction Power Of Concentration Lesson III. How To Gain What You Want Through Concentration Lesson IV. Concentration, The Silent Force That Produces Results In All Business Lesson V. How Concentrated Thought Links All Humanity Together Lesson VI. The Training Of The Will To Do Lesson VII. The Concentrated Mental Demand Lesson VIII. Concentration Gives Mental Poise Lesson IX. Concentration Can Overcome Bad Habits Lesson X. Business Results Through Concentration Lesson XI. Concentrate On Courage Lesson XII. Concentrate On Wealth Lesson XIII. You Can Concentrate, But Will You? Lesson XIV. The Art Of Concentrating By Means Of Practical Exercises Lesson XV. Concentrate So You Will Not Forget Lesson XVI. How Concentration Can Fulfill Your Desire Lesson XVII. Ideals Developed By Concentration Lesson XVIII. Mental Control Through Creation Lesson XIX. A Concentrated Will Development Lesson XX. Concentration Reviewed
The Art Of Concentration A Handbook For Distraction Avoidance
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2023-12-27
The Art Of Concentration A Handbook For Distraction Avoidance written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-27 with Body, Mind & Spirit categories.
Embark on a transformative journey with "The Art of Concentration: A Handbook for Distraction Avoidance." In this empowering guide, discover the secrets to mastering focus in a world overflowing with distractions. Delve into mindfulness practices, learn to prioritize with precision, and cultivate positive habits that will propel you towards unwavering concentration. As you navigate the pages, you'll uncover practical strategies to immerse yourself fully in the present, leading to heightened productivity, increased creativity, and a profound sense of clarity. This handbook is your essential companion on the path to unlocking your full potential and thriving in the midst of life's complexities. Get ready to harness the art of concentration and transform the way you navigate your world.
The Ordered Mind In A Disordered Society
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Author : Pedro De Silva
language : en
Publisher:
Release Date : 2022-04-02
The Ordered Mind In A Disordered Society written by Pedro De Silva and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-02 with categories.
REGAIN YOUR POWER. READ THIS BOOK TO SAVE YOUR MIND. LEARN THE STEPS TO CREATE A POWERFUL LEVEL OF CONCENTRATION FOR STUDYING AND ALL ASPECTS OF LIFE. Focus and concentration Has become a lost skill as social media and other distractions steal it away from us. In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. People worldwide are reporting increased difficulty paying attention to deep ideas and ordinary tasks. Though it's impossible to precisely quantify, copious circumstantial evidence reports that populations don't stick with ideas as long as we once did, and while customers are buying more books than ever, they're finishing far, far fewer. How did this happen to so many people simultaneously? Just as important, how can we reverse it? De Silva gives us an easy to read book that will guide you to learn the powerful art of concentration, to build a better life, to finish every task and to truly live in abundance. Contents 1. The Art Of Concentration. Contents 2. What Is Concentration. Contents 3. The First And Most Vital Essential For Concentration. Contents 4. The Permanent Rule Of Life Contents 5. Controlling The Actions Of The Mind Contents 6. A Good Strong Will Contents 7. The Power Of Persistent Desire Contents 8. The Faculty Of Imagination Contents 9. To Awaken More Of The Mind Contents 10. The Forces Of The Mental World Contents 11. The Possibilities Of Concentration If Only Our Education Systems Taught Our Children The Contents Of This Book, What A Wonderful World It Would Be.
The Art Of Concentration
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Author : Bhikkhu Isidatta
language : en
Publisher: CreateSpace
Release Date : 2015-08-05
The Art Of Concentration written by Bhikkhu Isidatta and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-05 with categories.
The Art of Concentration is the guide book of forest monks in Sri Lanka. This is how they practice and achieve their great concentration of mind, their happiness and satisfaction in life and their unshakable strength of character. The Art of Concentration lets you, the modern reader, partake in an adventure of South-East Asian mental training. It contains all the necessary knowledge for embarking on such a journey. It is to the point, clear and yet demanding but promises the deepest states of mind that Buddhist meditation masters have accomplished. If you are fascinated by the teachings of Buddhism and would like to practically explore them on your own or if you are just intrigued by the Asian path of mental training that produced some of the most beautiful art and sophisticated peaceful cultures on this planet, then this guide is for you.
Concentration
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Author : Christian D. Larson
language : en
Publisher:
Release Date : 2015-11-10
Concentration written by Christian D. Larson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with categories.
THE art of concentration is one of the simplest to learn, and one of the greatest when mastered; and these pages are written especially for those who wish to learn how to master this fine art in all of its aspects; who wish to develop the power to concentrate well at any time and for any purpose; who wish to make real concentration a permanent acquisition of the mind.
The Art Of Film Acting
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Author : Jeremiah Comey
language : en
Publisher: Taylor & Francis
Release Date : 2012-10-02
The Art Of Film Acting written by Jeremiah Comey and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Performing Arts categories.
This guide for actors and directors develops a valid method for training performers to act from their core--whether they are cold reading, auditioning, or performing for film or television. This book teaches actors how to achieve and respond to believable and honest emotions before the camera, and it maintains that the key to a successful performance lies in how the actors relate to one another and to the circumstances. Exercises, including script examples, throughout the book give readers an easy resource for practicing the principles outlined. The Art of Film Acting applies a classic stage acting method (Stanislavsky) to the more intimate medium of performing before a camera, teaching readers to experience an emotion rather than to indicate it.
Concentration
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Author : Mouni Sadhu
language : en
Publisher: Aeon Books
Release Date : 2023-04-25
Concentration written by Mouni Sadhu and has been published by Aeon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with Body, Mind & Spirit categories.
An accessible guide to controlling the mind. Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation. Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut. Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.
The Art Of Self Control
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Author : John Ward
language : en
Publisher:
Release Date : 2020-04-29
The Art Of Self Control written by John Ward and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-29 with categories.
D I S T R A C T I O N. It's everywhere. We're plugged-in, powered on, scrolling, and swiping. A ping here, a buzz there. A pop-up here, a drop-down there. Everything and everyone are vying for our attention, and we give in to each and every one of them. Yet we falter when it's time to give attention to ourselves. Our goals need our attention, too. Our plans, our schedules, our promised commitments. Distraction leads to procrastination, procrastination leads to low-productivity, low-productivity leads to failure, and failure leads to depression. It is an abysmal cycle that we need to break, and the place to start is with self-discipline. Self-discipline leads to self-control, self-control leads to efficacy, efficacy leads to hitting small goals, and hitting small goals leads to substantial success. It is time to break free from excuses, distractions, and destructive impulses. The Art of Self-Control is the ultimate roadmap to helping you reclaim your attention and mental concentration. A taste of some of the subjects touched on in this book are: Managing what you spend your time on Multi-tasking: Should you do it? Prioritizing: What's important right now? Creating an effective workspace Identifying your peak productivity period Staying motivated The importance of self-care In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions. Reading this book through to the end is the first step to maintaining concentration and resisting all distractions. Don't 'think about it'. Don't put if off. Let's regain self-control together, now.
Ultimate Focus The Art Of Mastering Concentration
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Author : Chandler Kitching
language : en
Publisher:
Release Date : 2020-05-21
Ultimate Focus The Art Of Mastering Concentration written by Chandler Kitching and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-21 with Business & Economics categories.
This is How You Unlock Freedom, Joy and Satisfaction.Learn the art of working less and accomplishing more. Have more free time for your passions while aggressively chasing the life of your wildest dreams.Today's world is one of constant hyperactivity, fresh information, and yes - distraction.With all the news and social media applications constantly buzzing in your ear, it's no wonder that you can't get anything done.Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.This isn't necessarily your fault. Your brain is hard-wired for distraction to stay alive, remnants of predators randomly choosing to attack you. This only leads to procrastination. Although it might not be entirely your fault, the time lost is valuable, and it is you who suffers.With 12 simple steps, you can gain control of your life and achieve ultimate satisfaction.In Ultimate Focus: The Art of Mastering Concentration, you'll discover:How your mind is limitlessHow to raise your IQ with scientifically proven real-life exercisesHow to shift your daily habits into ones that mindlessly generate successHow innovative technology is your greatest tool, not the enemyMental minimalism hacks to fuel productivityScientific insight for optimizing your life for the deepest focusThe #1 way to clear brain fog that is slowing you downHow "pleasure fasting" will set you free? and much more.Ultimate focus is the secret to cherishing the journey of fulfilling your life purpose.What will you do with all your extra free time? Pursue a crazy new hobby, travel more, watch a sunset with old friends, and skyrocket your bank account balance. The choice is yours.Now with just minutes a day, using the science of concentration, you can take back control of your time and achieve new heightened levels of ultimate freedom.