The Art Of Emotional Healing
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The Art Of Emotional Healing
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Author : Lucia Capacchione
language : en
Publisher: Shambhala Publications
Release Date : 2006-01-10
The Art Of Emotional Healing written by Lucia Capacchione and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-10 with Self-Help categories.
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.
The Art Of Emotional Healing
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Author : Lucia Ph.D. Capacchione
language : en
Publisher:
Release Date :
The Art Of Emotional Healing written by Lucia Ph.D. Capacchione and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Healing With Art And Soul
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Author : Kathy Luethje
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2008-12-18
Healing With Art And Soul written by Kathy Luethje and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-18 with Body, Mind & Spirit categories.
This fascinating collection of essays contains a variety of perspectives about the use of expressive arts for facilitating physical and emotional healing. Each author within brings a fresh approach and unique experiences to their writing. Within these pages, you will find many ideas for the use of the arts and can learn how to engage the inner layers of the self that allow natural healing processes of the body and soul to flourish. When we fully engage an art modality, we find ourselves in a place in our consciousness that could be called 'healingspace,' where we feel ourselves whole and re-member ourselves as well. From psychic trauma to physical illness, dis-ease of many kinds may be addressed through the various techniques discussed here. The tools offered by some authors are population specific and age appropriate, while several authors have given us the philosophical underpinnings for it all. While the authors within represent the grassroots voices of this new and rapidly expanding field, several of them have developed their own methods for using the arts, and have thriving practices. Our approach is wholistic. Music, visual arts, movement, dance, and poetry are discussed as separate modalities and in combination with one another in a process or flow. The reader will engage in our experiences with these modalities as they have been lived. The complementary CD that accompanies this book will allows the listener to have a full sound experience of toning. If a rationale is needed for establishing arts programs in medical centers or other health facilities, it can be found here. The book offers tools for self development and for group facilitation. Those wanting to expand their healing practice through the use of the arts will find the book to be a faithful guide. Anyone wishing for a fuller understanding of how the arts may work to facilitate healing will find much food for thought within these pages.
Living With Feeling
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Author : Lucia Capacchione
language : en
Publisher: Tarcher
Release Date : 2001
Living With Feeling written by Lucia Capacchione and has been published by Tarcher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
An outline and instructional guide explains how to use artistic expression to achieve emotional equilibrium and start on the road to self-discovery.
The Art Of Emotional Wisdom
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Author : Liam Quirk
language : en
Publisher: Liam Quirk, Inc.
Release Date : 2004-07
The Art Of Emotional Wisdom written by Liam Quirk and has been published by Liam Quirk, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with categories.
Demystifies emotion's central role in personal growth, often neglected elsewhere. ...a superb guide that allows both the public and holistic practitioners greater access to this highly therapeutic modality, says Dr. Robert Ivker, President, American Board of Holistic Medicine.
Arthealing
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Author : Jeremy Spiegel
language : en
Publisher:
Release Date : 2011
Arthealing written by Jeremy Spiegel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Art categories.
Art Healing: Visual Art for Emotional Insight and Well-Being reveals a method psychiatrist and art lover Jeremy Spiegel, MD, devised over many years to unlock our more elusive thoughts and feelings, leading to an enhanced understanding of the inner self, catharsis, a sense of comfort and happiness, and personal transformation for a more productive life.
Sketch By Sketch
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Author : Sheila Darcey
language : en
Publisher: St. Martin's Essentials
Release Date : 2022-01-04
Sketch By Sketch written by Sheila Darcey and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Self-Help categories.
Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by Sketch During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people. Sketch by Sketch will help you create a daily sketching practice that shifts you from negative thinking and spiraling emotions into the realm of possibility. By using art to connect your left brain with your right brain, Sketch by Sketch will unlock your basic human need to create, express, and feel—regardless of whether or not you think of yourself as an artist. In Sketch by Sketch, you’ll find over 40 sketching prompts on a variety of topics from hope to stillness that will help you connect with your emotions, practice mindfulness, and negotiate change. With each drawing you'll find you are able to process your experiences in a powerful new way. Step by step, sketch by sketch, you'll find peace, creativity, and healing on the page.
Emotional Healing Through Art
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Author : Anisa Zafar
language : en
Publisher:
Release Date : 2023-07-21
Emotional Healing Through Art written by Anisa Zafar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-21 with categories.
This book is for you if you want to explore and deep-in a creative path to personal development and emotional healing. Many health issues today occur due to a disconnection with oneself. Heart and emotional healing can lead to social and collective wellbeing. We can reach our full potential by guided exercises, whether we are searching for inner peace or creating our business. Emotional Healing Through Art: The Colorful Secret of Creating Inner Strength is a unique self help book designed for each and every one of us; to nurture our personal growth through creative writing and coloring. It will provide us with the tools necessary to take our first steps towards inner peace, heal self-criticism, happiness, freedom, and joy-right here in the present moment. Those steps will become our practice, enabling us to get to know ourselves more thoroughly and to talk to ourselves more honestly, with greater self-compassion. This easy-to-use practice guide provides tools and techniques that we need, including: Over 20 step by step practical exercises that mix self reflection with creativity aimed at developing awareness of emotions. They offer new perspectives and invite us to think differently in order to find new solutions in life. A colorful approach to personal development!
Art For Healing
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Author : Laurie Zagon
language : en
Publisher:
Release Date : 2008-05-01
Art For Healing written by Laurie Zagon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-01 with Art categories.
Art for Healing: Painting Your Heart Out is a book about the beginnings of an organization called "Art & Creativity for Healing" which was founded by Laurie Zagon in 2001, and the powerful impact that its programs have had on children and adults suffering from abuse, illness, grief and stress. Art & Creativity for Healing was founded with a vision that the creative process and emotional healing often intersect when words are not adequate, and pain is too deep. The organization's programs are designed to work in conjunction with other therapeutic models including traditional talk therapy augmenting the benefits of these modalities with a unique creative approach. Specifically, the "Art for Healing' methods allow participants to learn a new way of communicating through color that encourages emotional breakthroughs and further enhances the therapy process. Unlike other art programs that employ a loose format of free expression, the "Art for Healing" curriculum contains strictly guided exercises designed to elicit emotional responses.
Emotional Healing For Dummies
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Author : David Beales
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-10
Emotional Healing For Dummies written by David Beales and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-10 with Self-Help categories.
At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing