The Art Of Feeling Good
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Mastering The Art Of Feeling Good
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Author : Wendy Kay
language : en
Publisher: Tate Publishing
Release Date : 2011-11
Mastering The Art Of Feeling Good written by Wendy Kay and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11 with Self-Help categories.
Ever find yourself wishing things would just be different so you could feel good all the time? What if you could discover how to feel good whenever you want? The solutions are simple, and in plain view. Get ready to feel great for a living in Mastering the Art of Feeling Good! You can stop looking around now for something or someone to blame for your dissatisfaction in fact, don't even blame yourself. Mastering the Art of Feeling Good reveals the ingredients and teaches you the recipe for creating your exceptional life experience. Be assured that you possess absolutely everything you need to be successful. Mastering the Art of Feeling Good will help you understand accountability and celebrates your power and the power of One. It will assist in directing positive change to empower you with the mastery of your own inner feelings of peace, joy, and satisfaction that will directly result in also experiencing your desires and life dreams of the physical realm.
The Art Of Feeling Good
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Author : Sabrina Jean Mcculley
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-21
The Art Of Feeling Good written by Sabrina Jean Mcculley and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-21 with categories.
The journey of a lifetime begins when we initiate the path of self-inquiry; the truth of who we are, individually. We're all born with the right to feel good but through personal experiences and/or hardships sometimes we forget how to do this! This book contains a very effective process which includes in-depth information, guidance and techniques utilizing a holistic approach to creating a healthy mind, body and lifestyle in addition to teaching you about energy healing and how to use it. Positive affirmations, metaphysics, stories that will make you change your perception about life, extra-terrestrials, the power of crystal healing and so much more. This isn't just a feel good book; it's a book that will help you utilize your unique gifts to transform your negative experiences into positive ones, change your beliefs for the better, learn how to set intentions and work with synchronicity to create a more beautiful and harmonious life for yourself. It's all about the energy you radiate! Learn how to tap into and change your own energy and start living the life you really want to live.
The Art Of Feeling Good
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Author : Robbin Alston
language : en
Publisher: iUniverse
Release Date : 2012-12
The Art Of Feeling Good written by Robbin Alston and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12 with Health & Fitness categories.
The Art Of Feeling Good unveils Àse Yoga, a self-healing practice that transcends our obstacles and transforms our lives. African American women in the United States and the Diaspora share a unique history, which has affected how we feel about ourselves. Something happen, yet we don’t talk about it. But, even if we choose not to deal with the chaos of the past, the suffering of our foremothers will not fade away. Knowing the history is not enough. Healing from the “enslavement process” is crucial to connecting with our beauty and feeling good. In The Art of Feeling Good, Dr. Robbin Alston takes us on a journey to the balancing power of Àse Yoga. As a guide, this book encourages African American women to begin embracing and re-claiming yoga as practice for healing. Using our ancient mystical systems, knowing who we are, reconnecting with a universal holistic spirit-mind-body energy practice, with Àse Yoga, we begin to re-member, to re-discover our real identity. Dr. Alston introduces the balancing power of Àse Yoga, a blend of personal energy, healing asanas, healthy lifestyles, breath connection, rhythmic movements and guided meditations designed to activate our vital energy centers, rebalance our life force and engender authentic relationships with self and others It’s time to feel good. The Art of Feeling Good offers a path to wellness, right relationships and mindful choices. This book shares with you an empowering healing process that supports your journey toward self-realization and feeling good.
The Art Of Feeling Good
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Author : Jessie Gao
language : en
Publisher: CreateSpace
Release Date : 2013-11
The Art Of Feeling Good written by Jessie Gao and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with categories.
In this book, the author shares her profound insights with readers of the magic power we all possess to feel good in life. It's a book of compressed wisdom with clarity of human nature as a joyful creature, which brings you an enjoyable reading through the day and at bedtime. This book is also a powerful tool for personal development that guides you easily into a peaceful mind and a joyful heart to become the best version of yourself.
The Art Of Feeling Good
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Author : Dr.Robbin Alston
language : en
Publisher: iUniverse
Release Date : 2012-12-13
The Art Of Feeling Good written by Dr.Robbin Alston and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-13 with Body, Mind & Spirit categories.
The Art Of Feeling Good unveils se Yoga, a self-healing practice that transcends our obstacles and transforms our lives. African American women in the United States and the Diaspora share a unique history, which has affected how we feel about ourselves. Something happen, yet we dont talk about it. But, even if we choose not to deal with the chaos of the past, the suffering of our foremothers will not fade away. Knowing the history is not enough. Healing from the enslavement process is crucial to connecting with our beauty and feeling good. In The Art of Feeling Good, Dr. Robbin Alston takes us on a journey to the balancing power of se Yoga. As a guide, this book encourages African American women to begin embracing and re-claiming yoga as practice for healing. Using our ancient mystical systems, knowing who we are, reconnecting with a universal holistic spirit-mind-body energy practice, with se Yoga, we begin to re-member, to re-discover our real identity. Dr. Alston introduces the balancing power of se Yoga, a blend of personal energy, healing asanas, healthy lifestyles, breath connection, rhythmic movements and guided meditations designed to activate our vital energy centers, rebalance our life force and engender authentic relationships with self and others Its time to feel good. The Art of Feeling Good offers a path to wellness, right relationships and mindful choices. This book shares with you an empowering healing process that supports your journey toward self-realization and feeling good.
Fika
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Author : Julia Edwards
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05-09
Fika written by Julia Edwards and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-09 with categories.
If you have never heard of the term "fika" or you are seeking more information on this cute word, your mind is about to be overflowed with information on this concept that every single one of us should incorporate into our everyday lifestyles. You can have your cake and eat it too! Just be sure to add a cup of coffee, some sweet treats and quality time with others to truly make it a fika! What is not to like? Swamped by the chaos of our everyday hectic lives and full schedules, many of us come home more stressed than when we started our day. We as human beings really do not know the true meaning of simplicity and do not take the time to genuinely appreciate the magical meaning of life itself. Thank goodness the Swedes have us covered! This book is full of valuable information on how to incorporate the Swedish lifestyle into the core of your own home and daily routines. In this book you will find: What fika is and why it is so important, especially to Scandinavian countries. How to TRULY appreciate the means of slowing down and enjoying moments. Delicious Swedish recipes that will kick-start your own fika traditions. Learn how vital coffee is to the everyday lives of the Swedes, and how it can be a crucial staple in your home today. How to enjoy fika not just indoors, but outdoors as well. What fika means for your happiness. And so much more Fika is a practice that is spreading rapidly across the globe; more and more people are becoming knowledgeable of its power and overall simplicity and quickly seeing the benefits of incorporating it into their daily routine. In our fast paced daily lives, we tend to make excuses when it comes to slowing down and actually taking some time out of the days for ourselves. This has to stop! We all need a break.... or two, so why not adopt the Swedish practice of fika into our routines. Life is too short not to fika!
Master Your Emotions
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Author : Jason Dyer
language : en
Publisher:
Release Date : 2020-04-02
Master Your Emotions written by Jason Dyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-02 with categories.
If you're looking for practical, profound ways of reclaiming your happiness and improving your emotional wellbeing, or if you want to practice self-compassion and defeat negativity for good, then this book is for you! Containing a detailed and insightful exploration of emotions, self-compassion, and vulnerability, this powerful guide offers you a roadmap to taking control of your emotional wellbeing and creating the life of positivity that you want to live. Containing a step-by-step path for overcoming anxiety and dealing with your fears, the secrets to living in the present moment, plus 3 vital daily practices to stop overthinking and embrace a positive mindset, this book is perfect for anyone who wants to escape the cycle of negativity and create a happier life. Here's what you'll discover inside this comprehensive book: Proven Habits to Help You Better Manage Your Feelings The Countless Benefits of Externalizing your Sentiments (and How You Can Start Today) 3 Essential Daily Practices to Stop Overthinking and Negativity for Good How to Create Positive Routines that Connect to Your Passions Why Vulnerability is Authenticity (and 7 Proven Strategies to Be Authentic) The Secret to Living in the Present Moment Tips for Taking Advantage of the Introverted Part of You A Step-by-Step Path to Overcoming Anxiety, Anger and Fears And More... So if you're looking for a profound and highly effective way of taking control of your emotions, then this guide is for you. Discover how to practice mindfulness, embrace a life of positivity, and overcome whatever negative mindsets are holding you back. With step-by-step methods and daily practices to implement what you learn, now it's never been easier to get started. Become the master of your emotions, and overcome negativity for good with the power of this book! Buy now to begin the journey to mastering your emotions and creating a positive life today!
The Art Of Feeling
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Author : Laura Tims
language : en
Publisher: HarperCollins
Release Date : 2017-08-15
The Art Of Feeling written by Laura Tims and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Young Adult Fiction categories.
For fans of Jennifer Niven’s All the Bright Places and Meg Wolitzer’s Belzhar comes an emotionally thrilling tale of a friendship between a girl who feels too much and a boy who feels too little, as they discover that maybe pain can bring people together and not just tear them apart. Samantha Herring has been in constant pain ever since the car accident that injured her leg and killed her mother. After pushing her friends away, Sam has receded into a fog of depression until she meets Eliot, a carefree, impulsive loner who, is unable to feel any pain at all. At first, Sam is jealous. She would give anything to not feel the pain she’s felt for the past year. But the more she learns about Eliot’s medical condition, the more she notices his self-destructive tendencies. In fact, Eliot doesn’t seem to care about anything—except Sam. And as they grow closer, they begin to confront Sam’s painful memories of the accident, memories that hold a startling truth about what really happened that day.
Feeling Good
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Author : Hamza RAHHAL
language : en
Publisher:
Release Date : 2020-06-21
Feeling Good written by Hamza RAHHAL and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-21 with categories.
feeling good
Feeling Good
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Author : David D. Burns, M.D.
language : en
Publisher: Harper Collins
Release Date : 2012-11-20
Feeling Good written by David D. Burns, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-20 with Self-Help categories.
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University