The Art Of Finding Yourself
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The Creative Journal
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Author : Lucia Capacchione
language : en
Publisher: Ohio University Press
Release Date : 2015-09-15
The Creative Journal written by Lucia Capacchione and has been published by Ohio University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Self-Help categories.
Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
The Art Of Finding Yourself
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Author : Fiona Robertson
language : en
Publisher: New Harbinger Publications
Release Date : 2016-12-01
The Art Of Finding Yourself written by Fiona Robertson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Self-Help categories.
What happens when everything you thought you knew about yourself is untrue? In The Art of Finding Yourself, author Fiona Robertson—senior facilitator and trainer of Scott Kiloby’s Living Inquiries method of self-inquiry and exploration—reflects on her own experience of discovering and living with this life-changing process. The Living Inquiries invite you on an inner journey to examine and dispel the stories that make you feel separate, inadequate, or otherwise “wrong.” With this book, you’ll begin to learn how to deal with “the stuff of life” both before and after that false sense of self and separation has slipped away. Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we’re truly separate beings and that there’s something wrong with us—the roots of all suffering. But when you have the courage to really inquire, you discover that your story is not the whole truth, your self-image is not real, and even your woundedness is not what you thought it was. All that’s left is truth: you are not the person you’ve taken yourself to be, and you’re certainly not alone. With the Living Inquiries, you have an effective, structured method for realizing that you are not separate or deficient. In The Art of Finding Yourself, Robertson shares how her own sense of suffering—especially the deep, painful belief that there was something wrong with her—led her to the Living Inquiries, and what this self-inquisitive process looks like in real life. In reflecting on her own personal journey, she helps you explore and unravel the stories that keep you feeling isolated and not good enough. “Living the inquiries” means approaching life without protecting your story, defending your self-image, or hiding from your deepest pain. It’s living with no added analysis, interpretation, judgment, or theorizing, and it can transform your life! No matter how flawed or enlightened you think you are, no matter how much work you think you’ve done or left undone, you’re always faced with life and influenced by your own stories—and moving beyond those stories requires a deep, inward journey. With this book, you’ll discover what it means to realize you are not the separate self you thought you were, and find engaging, insightful reflections on how to move forward in life using the transformative Living Inquiries.
The Creative Journal
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Author : Lucia Capacchione
language : en
Publisher:
Release Date : 2015
The Creative Journal written by Lucia Capacchione and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Creative ability categories.
Originally released in 1980, Lucia Capacchione's The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione's groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione's methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
The Lost Art Of Finding Our Way
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Author : John Edward Huth
language : en
Publisher: Harvard University Press
Release Date : 2013-05-15
The Lost Art Of Finding Our Way written by John Edward Huth and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-15 with History categories.
Long before GPS, Google Earth, and global transit, humans traveled vast distances using only environmental clues and simple instruments. John Huth asks what is lost when modern technology substitutes for our innate capacity to find our way. Encyclopedic in breadth, weaving together astronomy, meteorology, oceanography, and ethnography, The Lost Art of Finding Our Way puts us in the shoes, ships, and sleds of early navigators for whom paying close attention to the environment around them was, quite literally, a matter of life and death. Haunted by the fate of two young kayakers lost in a fog bank off Nantucket, Huth shows us how to navigate using natural phenomena—the way the Vikings used the sunstone to detect polarization of sunlight, and Arab traders learned to sail into the wind, and Pacific Islanders used underwater lightning and “read” waves to guide their explorations. Huth reminds us that we are all navigators capable of learning techniques ranging from the simplest to the most sophisticated skills of direction-finding. Even today, careful observation of the sun and moon, tides and ocean currents, weather and atmospheric effects can be all we need to find our way. Lavishly illustrated with nearly 200 specially prepared drawings, Huth’s compelling account of the cultures of navigation will engross readers in a narrative that is part scientific treatise, part personal travelogue, and part vivid re-creation of navigational history. Seeing through the eyes of past voyagers, we bring our own world into sharper view.
The Art Of Talking To Yourself
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Author : Vironika Tugaleva
language : en
Publisher: Soulux Press
Release Date : 101
The Art Of Talking To Yourself written by Vironika Tugaleva and has been published by Soulux Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 101 with Self-realization categories.
"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
The Art Of Finding Yourself At Any Age
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Author : Karen Sala
language : en
Publisher: CreateSpace
Release Date : 2010-05-11
The Art Of Finding Yourself At Any Age written by Karen Sala and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Conduct of life categories.
Are we children of God, or simply complex animals?Will we survive death, or are we doomed to extinction?Is humankind an accident, or are we part of a grand universe plan?The Urantia Papers give persuasive answers to these questions. Over 500,000 copies of The Urantia Book are now in print. But, who wrote it, and by what authority? More intriguing and thrilling than any science fiction or mystery story are the actual events that were set into motion in Chicago nearly 100 years ago and eventually resulted in one of the most astounding publications ever printed. However, until now, a carefully documented history of these Papers, where they came from, and how they became published as The Urantia Book, has not been available. In A History of the Urantia Papers, Larry Mullins and Dr. Meredith Sprunger have collaborated to strip away prejudice and superstition and unfold the facts about the origin and history of the Urantia Papers. Whether you are familiar with the Urantia Papers or simply curious about them, you will find A History of the Urantia Papers a captivating and challenging story.
The Artist S Way
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Author : Julia Cameron
language : en
Publisher: Penguin
Release Date : 2002-03-04
The Artist S Way written by Julia Cameron and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-04 with Self-Help categories.
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
You Might Find Yourself
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Author : Tai Snaith
language : en
Publisher: National Geographic Books
Release Date : 2020-09-01
You Might Find Yourself written by Tai Snaith and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Juvenile Fiction categories.
A charming and totally original picture book illustrated in mixed media—combining clay, watercolor, and gouache—that celebrates empathy, compassion, and the power of the imagination. You Might Find Yourself follows a curious child as they navigate the endless possibilities of the world through their imagination. This inspiring tale, illustrated in lovingly handcrafted mixed media, including clay, watercolor, and gouache, invites readers to prioritize feelings of resilience and collaboration while on life’s winding path. From eating green beans with a king and queen to playing a hologram guitar from the future, You Might Find Yourself encourages an exploration of empathy and compassion. In weird and wonderful ways, author and illustrator Tai Snaith unleashes the power of our imagination on a journey full of possibilities. All you need to do is imagine where you might find yourself.
The Art Of Losing Yourself
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Author : Katie Ganshert
language : en
Publisher: WaterBrook
Release Date : 2015-04-21
The Art Of Losing Yourself written by Katie Ganshert and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Fiction categories.
Just like in my dream, I was drowning and nobody even noticed. Every morning, Carmen Hart pastes on her made-for-TV smile and broadcasts the weather. She’s the Florida panhandle’s favorite meteorologist, married to everyone’s favorite high school football coach. They’re the perfect-looking couple, live in a nice house, and attend church on Sundays. From the outside, she’s a woman who has it all together. But on the inside, Carmen Hart struggles with doubt. She wonders if she made a mistake when she married her husband. She wonders if God is as powerful as she once believed. Sometimes she wonders if He exists at all. After years of secret losses and empty arms, she’s not so sure anymore. Until Carmen’s sister—seventeen year old runaway, Gracie Fisher—steps in and changes everything. Gracie is caught squatting at a boarded-up motel that belongs to Carmen’s aunt, and their mother is off on another one of her benders, which means Carmen has no other option but to take Gracie in. Is it possible for God to use a broken teenager and an abandoned motel to bring a woman’s faith and marriage back to life? Can two half-sisters make each other whole? — Carol Award: Contemporary Fiction Winner
Never Not A Lovely Moon
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Author : Caroline McHugh
language : en
Publisher:
Release Date : 2015-06
Never Not A Lovely Moon written by Caroline McHugh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06 with Conduct of life categories.
How many times has someone offered you that wonderfully insightful piece of advice to 'just be yourself'? Like it hadn't crossed your mind already? Here is a wee book with a big idea that you should be nobody but yourself offering inspiration and direction for everybody who wants to be more specifically somebody. At a time when we're looking for a more honest approach to everything from food to music to politics, Never Not a Lovely Moon offers not a path to being yourself, but being yourself as the path. In her two decades of being a student and teacher of IDOLOGY, Caroline has worked all over the world with thousands of individuals, from celebrated artists to Fortune 500 CEOs to schoolchildren in India, using her unique perspective to shine a light on theirs. This just might be the operating manual you should have been born with.