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The Art Of Pole Dancing

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The Art Of Pole Dancing

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Author : Peekaboo Pole Dancing
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2006

The Art Of Pole Dancing written by Peekaboo Pole Dancing and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.

Pole dancing has become the biggest craze at health clubs, gyms, and dance studiosit s the sexy style that every woman wants to learn. And why not? It combines seductive poses with simple and enjoyable steps, spins, and lifts. Like any good dance form, it offers both fun and fitness, plus a wonderful opportunity to express your personality. Here s a fabulous way to get into the pole-dancing groove and master those slinky, confidence-building movessuch as the Teasy Does It, the Hand Spin, and the always irresistible Strut in private. This sizzling guide features 50 of the best basic moves, from hip swivels, knee drops, and thigh wraps to booty shakes and splits. Attractive photographs open every chapter, and each choreographic morsel is illustrated with line drawings (more than 200 in all) as well as easy-to-follow instructions that will soon entice anyone to move boldly to the music "

The Art Of Pole Dancing

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Author : Pius Norbert
language : en
Publisher: Independently Published
Release Date : 2022-09

The Art Of Pole Dancing written by Pius Norbert and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09 with categories.

Pole Dancing is an exciting new sport where women dance on poles while wearing sexy costumes. Pole dancing is becoming increasingly popular as more people are discovering its benefits. The best part about it is that you can do it anywhere! You don't have to be a professional dancer or spend thousands of dollars on lessons. Just follow these simple steps and you will soon be pole dancing like a pro!

Pole Story

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Author : Claire Griffin Sterrett
language : en
Publisher: Pole Story
Release Date : 2011-05-28

Pole Story written by Claire Griffin Sterrett and has been published by Pole Story this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-28 with Pole dancing categories.

Pole dancing is revolutionizing the way in which women relate to sex and their bodies. It has empowered many women through physical fitness and sensual movement. And yet the psychology behind this empowerment has not really been well defined or well understood by many people. This book is the first of its kind to capture and explore these issues. It has the potential to encourage people to examine their prejudices about pole dancing and female sexuality, and to cast the art of pole dancing in an entirely new light.

Beginner Pole Dancing

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Author : Danni Peck
language : en
Publisher:
Release Date : 2017-04-30

Beginner Pole Dancing written by Danni Peck and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-30 with categories.

Pole Dancing Series: Book 1 Have you ever imagined yourself pole dancing? Have you ever caught yourself looking at a pole dancer and wishing it was you doing these amazing tricks? Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing and mind-blowing beginner activities to help you with your pole dancing journey, including the following: How to do the basic walk-around the pole easier How to climb the pole and overcoming your fear of it Basic spins to take your pole dancing to the next level Sexy slides to make you look like a superstar Pole dancing combines art and exercise. If you can imagine yourself as a "fit artist" then this sport is for you!

Pole Dancing And Art Therapy

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Author : Trissa A. Dodson
language : en
Publisher:
Release Date : 2019

Pole Dancing And Art Therapy written by Trissa A. Dodson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Art therapy categories.

A third of American women experience sexual violence in their lifetime, with a combined eighty-two percent of victims ranging from 18-64 years of age. Many survivors of sexual violence find recreational pole dancing to be an empowering, transformative experience. This theoretical offering reviews autoethnographic, heuristic, and journalistic literature to locate pole dancing within the feminist discourse of empowerment and degradation, and compares the structures and benefits of recreational pole dance classes to therapeutic frameworks. Then this paper analyzes neurobiological and evidence-based research to contextualize art therapy as an effective treatment method for trauma. Finally, recreational pole dancing is situated in regards to sexual health and somatics as a sex positive, pleasure-oriented, and creative healing process. This research aims to legitimize pole dancing within the art therapy community as an expressive art modality that offers transformative qualities for trauma processing and sexual healing. Possibilities for integrating further sex education into clinical practices, as well as learning from dance/movement modalities are considered.

Pole Dancing Guide

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Author : Selena Mya
language : en
Publisher:
Release Date : 2021-07-17

Pole Dancing Guide written by Selena Mya and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-17 with categories.

Have you ever caught yourself looking at a pole dancer and wishing it was you doing these amazing tricks? Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing and mind-blowing beginner activities to help you with your pole dancing journey. Pole dancing combines art and exercise. If you can imagine yourself as a "fit artist" then this sport is for you! Pole dancing has become the biggest craze at health clubs, gyms, and dance studios. It's the sexy style that every woman wants to learn. Like any good dance form, it offers fun and fitness, plus a wonderful opportunity to express your personality. This sizzling guide features easy-to-follow instructions that will soon entice anyone to move boldly to the music!

Pole Dance Advanced Lessons

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Author : Yun Muetzel
language : en
Publisher:
Release Date : 2021-07-31

Pole Dance Advanced Lessons written by Yun Muetzel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-31 with categories.

Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman's clubs as erotic dance but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Learning advanced pole tricks can be quite hard. This book will go over some of the best and most advanced poles moves out there, including the following: -Advanced inverts to build on what you already know -Advanced floorwork to spice up your routines -Advanced doubles grips to try with a partner -Advanced poses to look stunning -Tips to help you move from the intermediate to the advanced level