The Art Of Routine
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The Art Of Routine
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Author : Angel Iscovich
language : en
Publisher: Skyhorse
Release Date : 2021-05-04
The Art Of Routine written by Angel Iscovich and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Self-Help categories.
An original study of routine—learn how organization, regularity, and structure can change your life dramatically for the better. Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that’s a bad idea. Humans don’t just benefit from structure; they require it. Years of observation and practice led to their breakthrough concept of routineology, the key to optimize your life and the cure for crisis. Routineology’s fundamental prescriptive is to look inside and live your life in a “time bubble” to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn’t just a good idea—it’s imperative for surviving and thriving today. Live a life of deeper meaning and navigate toward a better world with The Art of Routine.
The Art Of Routine
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Author : Angel Iscovich
language : en
Publisher: Simon and Schuster
Release Date : 2021-06-01
The Art Of Routine written by Angel Iscovich and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Self-Help categories.
This is not a "How to." There is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you! Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that’s a bad idea. Humans don’t just benefit from structure; they require it. Years of observation and practice led to their breakthrough concept of routineology, the key to optimize your life and the cure for crisis. Routineology’s fundamental prescriptive is to look inside and live your life in a “time bubble” to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn’t just a good idea—it’s imperative for surviving and thriving today. Live a life of deeper meaning and navigate toward a better world with The Art of Routine.
Routine Is Key
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Author : Noreen Shears
language : en
Publisher:
Release Date : 2021-02-16
Routine Is Key written by Noreen Shears and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with categories.
This book is designed to guide those who are looking for a way to live a more balanced and productive life through the power of routine. This book will help cover various aspects of your life from your mental health, physical health, financial well being and more.We'll go into the details of what to build into your routine, when the best times are to do it and why. We'll use our routine as a way to build good habits and achieve a better and balanced life.
The Artist S Way
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Author : Julia Cameron
language : en
Publisher: Penguin
Release Date : 2002-03-04
The Artist S Way written by Julia Cameron and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-04 with Self-Help categories.
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
My Morning Routine
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Author : Benjamin Spall
language : en
Publisher: Penguin UK
Release Date : 2018-05-15
My Morning Routine written by Benjamin Spall and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Business & Economics categories.
FT BUSINESS BOOK OF THE MONTH - MAY 'This small book carries the irresistible implicit promise that if you follow the morning routines of famous, important and successful people, you will become famous, important and successful yourself.' Financial Times How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self. - Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. - The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. - Retired U.S.Army Four-Star General Stanley McChrystal works out at 4:00 AM every day for at least an hour. Part instruction manual, part someone else's diary, My Morning Routine interviews sixty-four of today's most successful people - including Biz Stone, the co-founder of Twitter; Arianna Huffington, founder of The Huffington Post; and Michael Acton Smith, the CEO of Calm - and offers advice on creating a routine of your own. Some routines are all about early-morning exercise and spartan living; others are more leisurely and self-indulgent. Whether you want to boost your productivity, implement a workout or meditation routine, or learn to roll with the punches in the morning, this book has you covered. Once you land on the right routine, you'll look forward to waking up. ----- From inside the book: 'A big part of my morning routine is about what I don't do: when I wake up, I don't start the day by looking at my phone' - ARIANNA HUFFINGTON, founder of the Huffington Post and Thrive Global 'I travel a lot for work, so my days are always different. Having a morning routine really means fitting things in around everything else' - CAMERON RUSSELL, fashion model and cultural activist I 'if I don't get a chance to play with my son in the morning I feel like I missed something that I'll never get back' - BIZ STONE, cofounder of Twitter 'Find certain things you know you should do, don't like to do, or make excuses to avoid, and then do them every day' - STANLEY McCHRYSTAL, retired U.S. Army four-star general ------ BENJAMIN SPALL AND MICHAEL XANDER are the founders of mymorningroutine.com. Spall has written for outlets including The Huffington Post, 99U, and The Next Web. Xander is a product designer and engineer.
The Routine Building Handbook
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Author : Ashley Brown
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-25
The Routine Building Handbook written by Ashley Brown and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Self-Help categories.
Learn how to create a happy, balanced lifestyle with this easy-to-use, practical guide. Discover the power of starting and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and revolutionize your productivity. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. Inside The Routine Building Handbook, you’ll find everything you need to introduce structure, predictability, and stability into your life, including: A customizable habit-building roadmap Ideas for weekday, weekend, morning, and night routines Examples of realistic, daily routines Charts to help you stay organized And more The Routine-Building Handbook is the perfect tool to help you conquer your to-do list and bring joy to your everyday life.
Collaborations
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Author :
language : en
Publisher: Stefan Szczelkun
Release Date : 1987
Collaborations written by and has been published by Stefan Szczelkun this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Art categories.
"Can working class culture produce serious art? Is there such a thing as a working class aesthetic? With visual reports and original documents from collaborations he has made in recent years, Stefan Szczelkun argues his case for a broadly based class conscious art practice and in the process challenges our notions of 'culture'."--Back cover.
Daily Rituals
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Author : Mason Currey
language : en
Publisher: Knopf
Release Date : 2013-04-23
Daily Rituals written by Mason Currey and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-23 with Reference categories.
More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).
The Art Of Unpredictability
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Author : Christina Roth
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-23
The Art Of Unpredictability written by Christina Roth and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with categories.
What could a book titled The Art of Unpredictability be about? This is probably why you're skimming through the description to decide if this is worth the time, or if it will end up as another Amazon purchase you'll leave on a bookshelf to collect dust. Honestly, this book is more about balance than anything. You see, we all need an equal balance of routine and surprise in our lives. Predictability and unpredictability. Each person's balance is different. Some people value more chaos, and others value more structure. Where that line is drawn is up to you. This book highlights the unpredictable side. Because I think most people tend to steer toward structure and aim to control their life when they really should let go and just say "yes" more often. That guy who has excuses all the time? I hate that guy. I've collected the best moments and challenges of Las Vegas adventures, Coldplay concerts, and major car crashes to reveal how you can develop my strongest personality trait-being completely unpredictable. I hope that as you venture through each chapter's stories, you'll be more inspired to take on each day as if it were a videogame. You get to create your own rules, the boundaries are limited only by your creativity, and the best part is that anything is possible... I know, you've heard that before. But how many people do you know who actively prove it?
Daily Rituals
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Author : Mason Currey
language : en
Publisher: Pan Macmillan
Release Date : 2013-10-24
Daily Rituals written by Mason Currey and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-24 with Language Arts & Disciplines categories.
'Utterly fascinating' Daisy Goodwin, Sunday Times Benjamin Franklin took daily naked air baths and Toulouse-Lautrec painted in brothels. Edith Sitwell worked in bed, and George Gershwin composed at the piano in pyjamas. Freud worked sixteen hours a day, but Gertrude Stein could never write for more than thirty minutes, and F. Scott Fitzgerald wrote in gin-fuelled bursts - he believed alcohol was essential to his creative process. From Marx to Murakami and Beethoven to Bacon, Daily Rituals by Mason Currey presents the working routines of more than a hundred and sixty of the greatest philosophers, writers, composers and artists ever to have lived. Whether by amphetamines or alcohol, headstand or boxing, these people made time and got to work. Featuring photographs of writers and artists at work, and filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, Daily Rituals is irresistibly addictive, and utterly inspiring.