The Art Of Routine
DOWNLOAD
Download The Art Of Routine PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Art Of Routine book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Art Of Routine
DOWNLOAD
Author : Angel Iscovich
language : en
Publisher: Simon and Schuster
Release Date : 2021-06-01
The Art Of Routine written by Angel Iscovich and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Self-Help categories.
This is not a "How to." There is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you! Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that’s a bad idea. Humans don’t just benefit from structure; they require it. Years of observation and practice led to their breakthrough concept of routineology, the key to optimize your life and the cure for crisis. Routineology’s fundamental prescriptive is to look inside and live your life in a “time bubble” to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn’t just a good idea—it’s imperative for surviving and thriving today. Live a life of deeper meaning and navigate toward a better world with The Art of Routine.
The Art Of Routine
DOWNLOAD
Author : Angel Iscovich
language : en
Publisher: Skyhorse
Release Date : 2021-05-04
The Art Of Routine written by Angel Iscovich and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Self-Help categories.
An original study of routine—learn how organization, regularity, and structure can change your life dramatically for the better. Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that’s a bad idea. Humans don’t just benefit from structure; they require it. Years of observation and practice led to their breakthrough concept of routineology, the key to optimize your life and the cure for crisis. Routineology’s fundamental prescriptive is to look inside and live your life in a “time bubble” to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn’t just a good idea—it’s imperative for surviving and thriving today. Live a life of deeper meaning and navigate toward a better world with The Art of Routine.
Daily Rituals
DOWNLOAD
Author : Mason Currey
language : en
Publisher: Knopf
Release Date : 2013-04-23
Daily Rituals written by Mason Currey and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-23 with Reference categories.
More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).
Daily Rituals Women At Work
DOWNLOAD
Author : Mason Currey
language : en
Publisher: Knopf
Release Date : 2019-03-05
Daily Rituals Women At Work written by Mason Currey and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Literary Collections categories.
More of Mason Currey's irresistible Daily Rituals, this time exploring the daily obstacles and rituals of women who are artists--painters, composers, sculptors, scientists, filmmakers, and performers. We see how these brilliant minds get to work, the choices they have to make: rebuffing convention, stealing (or secreting away) time from the pull of husbands, wives, children, obligations, in order to create their creations. From those who are the masters of their craft (Eudora Welty, Lynn Fontanne, Penelope Fitzgerald, Marie Curie) to those who were recognized in a burst of acclaim (Lorraine Hansberry, Zadie Smith) . . . from Clara Schumann and Shirley Jackson, carving out small amounts of time from family life, to Isadora Duncan and Agnes Martin, rejecting the demands of domesticity, Currey shows us the large and small (and abiding) choices these women made--and continue to make--for their art: Isak Dinesen, "I promised the Devil my soul, and in return he promised me that everything I was going to experience would be turned into tales," Dinesen subsisting on oysters and Champagne but also amphetamines, which gave her the overdrive she required . . . And the rituals (daily and otherwise) that guide these artists: Isabel Allende starting a new book only on January 8th . . . Hilary Mantel taking a shower to combat writers' block ("I am the cleanest person I know") . . . Tallulah Bankhead coping with her three phobias (hating to go to bed, hating to get up, and hating to be alone), which, could she "mute them," would make her life "as slick as a sonnet, but as dull as ditch water" . . . Lillian Hellman chain-smoking three packs of cigarettes and drinking twenty cups of coffee a day--and, after milking the cow and cleaning the barn, writing out of "elation, depression, hope" ("That is the exact order. Hope sets in toward nightfall. That's when you tell yourself that you're going to be better the next time, so help you God.") . . . Diane Arbus, doing what "gnaws at" her . . . Colette, locked in her writing room by her first husband, Henry Gauthier-Villars (nom de plume: Willy) and not being "let out" until completing her daily quota (she wrote five pages a day and threw away the fifth). Colette later said, "A prison is one of the best workshops" . . . Jessye Norman disdaining routines or rituals of any kind, seeing them as "a crutch" . . . and Octavia Butler writing every day no matter what ("screw inspiration"). Germaine de Staël . . . Elizabeth Barrett Browning . . . George Eliot . . . Edith Wharton . . . Virginia Woolf . . . Edna Ferber . . . Doris Lessing . . . Pina Bausch . . . Frida Kahlo . . . Marguerite Duras . . . Helen Frankenthaler . . . Patti Smith, and 131 more--on their daily routines, superstitions, fears, eating (and drinking) habits, and other finely (and not so finely) calibrated rituals that help summon up willpower and self-discipline, keeping themselves afloat with optimism and fight, as they create (and avoid creating) their creations.
Cambridge Handbook Of Routine Dynamics
DOWNLOAD
Author : Martha S. Feldman
language : en
Publisher:
Release Date : 2021-12-16
Cambridge Handbook Of Routine Dynamics written by Martha S. Feldman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-16 with Business & Economics categories.
A comprehensive introduction and overview of research in Routine Dynamics written by the central researchers in the field.
From Status Quo To Creativity
DOWNLOAD
Author : Ijeoma Nwankwo
language : en
Publisher: Dog Ear Publishing
Release Date : 2016-09-16
From Status Quo To Creativity written by Ijeoma Nwankwo and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-16 with Self-Help categories.
In her first book, From Status Quo to Creativity, Ijeoma Nwankwo encourages her readers to push past complacency and strive for something greater. “The goal here,” she writes, “is to be bold while staying aware of the importance of creativity, which can advance you as an individual and add greater value to the overall work you take part in.” Through a straightforward, step-by-step process, readers explore the keys to creativity, learn how to conquer everyday obstacles, and embrace innovation. With in-depth explanations on ROI, customer—unsung hero, automation, problem solving and SMART goals, From Status Quo to Creativity guides the reader through exercises designed to help everyone from beginners to experts dig deeper and reach higher. For those looking to push ahead in the business world and break through the barriers of the mundane, Nwankwo has a powerful message: “You can do it!”
Daily Routine Mastery
DOWNLOAD
Author : Dominic Mann
language : en
Publisher:
Release Date : 2017-05-11
Daily Routine Mastery written by Dominic Mann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-11 with categories.
Create the Ultimate Daily Routine and Have Your Best Day Every Day One of the things that the world's most successful and productive people have in common is that they all have ultra-effective daily routines.From energizing morning routines, to insanely efficient work routines, to empowering evening rituals, the ultra-successful structure their days to utilize every last waking minute to its fullest potential.And in this book, you will learn how to do the same. How will you learn to create the ultimate daily routine? Inside the book: The secret to creating the ultimate morning routine so you can have your best day every day (Hint: It has 3 parts) How to get more done with an ultra-efficient work routine (plus the ultimate work routine for squeezing every last drop of potential out of your work hours) How to renew your energy throughout the day with an "energy ritual" for all-day energy and productivity (plus how to schedule tasks according to your energy levels) Why having cold showers every morning can leave you feeling more energized, happy, and productive The secret to waking up feeling energized (Hint: It has nothing to do with how long you sleep for) How to finish your day with a powerful evening routine so you can kick ass the next day (plus an example of a great evening ritual you can copy) And much more... To create a powerful daily routine and perform at the peak of your abilities day in and day out, scroll up to the top of this page and click BUY NOW.
The Art Of Learning
DOWNLOAD
Author : Josh Waitzkin
language : en
Publisher: Simon and Schuster
Release Date : 2007-05-08
The Art Of Learning written by Josh Waitzkin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-08 with Biography & Autobiography categories.
In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top—twice. Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father’s book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the pinnacle of two disciplines that on the surface seem so different? “I’ve come to realize that what I am best at is not Tai Chi, and it is not chess,” he says. “What I am best at is the art of learning.” With a narrative that combines heart-stopping martial arts wars and tense chess face-offs with life lessons that speak to all of us, The Art of Learning takes readers through Waitzkin’s unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process. Rather than focusing on climactic wins, Waitzkin reveals the inner workings of his everyday method, from systematically triggering intuitive breakthroughs, to honing techniques into states of remarkable potency, to mastering the art of performance psychology. Through his own example, Waitzkin explains how to embrace defeat and make mistakes work for you. Does your opponent make you angry? Waitzkin describes how to channel emotions into creative fuel. As he explains it, obstacles are not obstacles but challenges to overcome, to spur the growth process by turning weaknesses into strengths. He illustrates the exact routines that he has used in all of his competitions, whether mental or physical, so that you too can achieve your peak performance zone in any competitive or professional circumstance. In stories ranging from his early years taking on chess hustlers as a seven year old in New York City’s Washington Square Park, to dealing with the pressures of having a film made about his life, to International Chess Championships in India, Hungary, and Brazil, to gripping battles against powerhouse fighters in Taiwan in the Push Hands World Championships, The Art of Learning encapsulates an extraordinary competitor’s life lessons in a page-turning narrative.
Routine Builder
DOWNLOAD
Author : Zuri Deepwater
language : en
Publisher: Publifye AS
Release Date : 2025-03-04
Routine Builder written by Zuri Deepwater and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-04 with Self-Help categories.
""Routine Builder"" presents a unique approach to self-management by emphasizing the power of calendar-based daily routines. It argues that strategically designed routines, utilizing calendars, are essential for enhancing discipline, consistency, and productivity. This framework shifts the focus from reactive task management to proactive routine design, empowering individuals to take control of their time and achieve personal and professional goals with less struggle. The book draws upon insights from behavioral psychology and time management studies, highlighting the connection between structured scheduling and long-term objectives. The book guides readers through a step-by-step process of routine creation and implementation. It starts by introducing core concepts such as goal setting and calendar utilization. The book then explores key areas of routine development, like task prioritization and flexibility in managing disruptions. You'll learn how to allocate time effectively and monitor your progress, adjusting as needed. Real-world examples and case studies illustrate the effectiveness of the strategies, making it easy to apply the concepts to your own life. Finally, ""Routine Builder"" concludes with strategies for maintaining long-term adherence to your routines, ensuring sustained productivity and goal achievement. By integrating routines into core lifestyle habits, readers can experience a greater sense of balance and fulfillment. This emphasis on personalized, calendar-driven routines sets the book apart, offering actionable advice and practical tools for anyone seeking self-improvement and enhanced productivity.
The Artist As Monster
DOWNLOAD
Author : William Beard
language : en
Publisher: University of Toronto Press
Release Date : 2006-01-01
The Artist As Monster written by William Beard and has been published by University of Toronto Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Performing Arts categories.
The first systematic examination in English of Cronenberg's feature films, from Stereo (1969) to Crash (1996).