The Ballerina Mindset
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The Ballerina Mindset
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Author : Megan Fairchild
language : en
Publisher: Penguin
Release Date : 2021-12-07
The Ballerina Mindset written by Megan Fairchild and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Self-Help categories.
Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy! As a principal ballerina with New York City Ballet and a one-time Broadway star--not to mention a mother of three and an MBA student--Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management--and how we can do the same. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.
Swan Dive
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Author : Georgina Pazcoguin
language : en
Publisher: Henry Holt and Company
Release Date : 2021-07-27
Swan Dive written by Georgina Pazcoguin and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with Biography & Autobiography categories.
"Don't expect just tulle and toe shoes. In this fascinating insider's tale, NYCB dancer Pazcoguin reveals her world. . . . A striking debut." —People Award-winning New York City Ballet soloist Georgina Pazcoguin, aka the Rogue Ballerina, gives readers a backstage tour of the real world of elite ballet—the gritty, hilarious, sometimes shocking truth you don’t see from the orchestra circle. In this love letter to the art of dance and the sport that has been her livelihood, NYCB’s first Asian American female soloist Georgina Pazcoguin lays bare her unfiltered story of leaving small-town Pennsylvania for New York City and training amid the unique demands of being a hybrid professional athlete/artist, all before finishing high school. She pitches us into the fascinating, whirling shoes of dancers in one of the most revered ballet companies in the world with an unapologetic sense of humor about the cutthroat, survival-of-the-fittest mentality at NYCB. Some swan dives are literal: even in the ballet, there are plenty of face-plants, backstage fights, late-night parties, and raucous company bonding sessions. Rocked by scandal in the wake of the #MeToo movement, NYCB sits at an inflection point, inching toward progress in a strictly traditional culture, and Pazcoguin doesn’t shy away from ballet’s dark side. She continues to be one of the few dancers openly speaking up against the sexual harassment, mental abuse, and racism that in the past went unrecognized or was tacitly accepted as par for the course—all of which she has painfully experienced firsthand. Tying together Pazcoguin’s fight for equality in the ballet with her infectious and deeply moving passion for her craft, Swan Dive is a page-turning, one-of-a-kind account that guarantees you'll never view a ballerina or a ballet the same way again.
Turning Pointe
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Author : Chloe Angyal
language : en
Publisher: Hachette UK
Release Date : 2021-05-04
Turning Pointe written by Chloe Angyal and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Performing Arts categories.
A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.
I Am A Ballerina
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Author : Valerie Coulman
language : en
Publisher: Lobster Press
Release Date : 2005
I Am A Ballerina written by Valerie Coulman and has been published by Lobster Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Juvenile Fiction categories.
An irresistible and determined ballerina shows readers how to reach for their dreams.
The Ballerinas
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Author : Rachel Kapelke-Dale
language : en
Publisher: St. Martin's Press
Release Date : 2021-12-07
The Ballerinas written by Rachel Kapelke-Dale and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Fiction categories.
Dare Me meets Black Swan and Luckiest Girl Alive in a captivating, voice-driven debut novel about a trio of ballerinas who meet as students at the Paris Opera Ballet School. "Enthralling...irresistible." ––New York Times "A standing ovation to this debut." ––E! News Thirteen years ago, Delphine Léger abandoned her prestigious soloist spot at the Paris Opera Ballet for a new life in St. Petersburg––taking with her a secret that could upend the lives of her best friends, fellow dancers Lindsay and Margaux. Now thirty-six years old, Delphine has returned to her former home and to the legendary Palais Garnier Opera House, to choreograph the ballet that will kickstart the next phase of her career––and, she hopes, finally make things right with her former friends. But Delphine quickly discovers that things have changed while she's been away...and some secrets can't stay buried forever. Moving between the trio's adolescent years and the present day, The Ballerinas explores the complexities of female friendship, the dark drive towards physical perfection in the name of artistic expression, the double-edged sword of ambition and passion, and the sublimated rage that so many women hold inside––all culminating in a twist you won't see coming, with a magnetic cast of characters you won't soon forget.
Being A Ballerina
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Author : Gavin Larsen
language : en
Publisher: University Press of Florida
Release Date : 2021-04-27
Being A Ballerina written by Gavin Larsen and has been published by University Press of Florida this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Performing Arts categories.
Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.
I Want To Be A Ballerina
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Author : Anna Membrino
language : en
Publisher: Random House Studio
Release Date : 2014-08-26
I Want To Be A Ballerina written by Anna Membrino and has been published by Random House Studio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-26 with Juvenile Fiction categories.
When Mia tries to become a ballerina just like her big sister, she discovers that getting the right outfit is just the beginning. Despite great effort, there are lots of mishaps, and Mia doesn’t quite become the prima ballerina she hoped to be. But she does finally earn her true reward: time with her sister.
The Nutcracker
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Author : New York City Ballet
language : en
Publisher: Simon and Schuster
Release Date : 2016-09-20
The Nutcracker written by New York City Ballet and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Juvenile Fiction categories.
"For the first time, this beloved holiday story is told based on George Balanchine's quintessential production. The storyline mimics the choreography of the famous ballet and the illustrations are inspired by the backdrops and scenery from the actual New York City Ballet production"--
The Cranky Ballerina
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Author : Elise Gravel
language : en
Publisher:
Release Date : 2023
The Cranky Ballerina written by Elise Gravel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
Change Your Mindset Change Your Life Lessons Of Love Leadership And Transformation
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Author : Garrain Jones
language : en
Publisher:
Release Date : 2020-02-12
Change Your Mindset Change Your Life Lessons Of Love Leadership And Transformation written by Garrain Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-12 with Body, Mind & Spirit categories.
You can live an extraordinary life without regrets. In this book, author Garrain Jones reveals a proven strategy to change your life by changing your mindset. His powerful story of transformation will help you create awareness into your natural state and embrace the uniqueness within you that will restore health, happiness, and abundance in everything you do. Let it take you out of your everyday sameness and transfer you to a state of everyday greatness. In this book, you will discover: What has been holding you back from your greatness How to love yourself, build confidence, and heal broken relationships Your unique purpose and how to use your heart and voice to be your truth The incredible power of positive thinking Why it is important to physically and mentally upgrade yourself and your surroundings The importance of faith and the laws of nature and why you should trust the process The tools to remove lifelong struggles and attract prosperity and passion in all areas of your life