The Big Book Of Ptsd
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The Big Book Of Ptsd
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Author : Lesia Buttery
language : en
Publisher: Independently Published
Release Date : 2021-02-12
The Big Book Of Ptsd written by Lesia Buttery and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-12 with categories.
A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act―and with the right guidance, recovery is possible. This book contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. In this Ptsd Workbook, you will discover: - The skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. - Understand C-PTSD--Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more. - Address the symptoms--Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness. - Real stories--Relate to others' experiences with complex PTSD with multiple real-life examples included in each chapter. Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
Traumatic Stress
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Author : Bessel A. van der Kolk
language : en
Publisher: Guilford Press
Release Date : 1996-05-03
Traumatic Stress written by Bessel A. van der Kolk and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-05-03 with Psychology categories.
This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. The preface to the 2007 paperback edition situates the book within the context of contemporary research developments.
Post Traumatic Stress Disorder
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Author : Dan J. Stein
language : en
Publisher: John Wiley & Sons
Release Date : 2011-07-18
Post Traumatic Stress Disorder written by Dan J. Stein and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-18 with Medical categories.
Despite the growing interest in the role of psychological trauma in the genesis of psychiatric disorders, few volumes have addressed these issues from a multidisciplinary and international perspective. Given the complexity of reslience and posttraumatic disorder, and given ongoing trauma and violence in many parts of the world, it is crucial to apply such perspectives to review existing knowledge in the field and provide directions for future research. This book has a broad scope. A key focus is PTSD, because of its clinical and health importance, its obvious link with trauma, and its interest for many clinicians and researchers. However, the book also examines resilience and a range of mental health consequences of trauma, because it has become increasingly clear that not all individuals react to trauma in the same way. It is important for mental health professionals to be aware of the broad range of potential responses to trauma, as well as of relevant evidence-based treatments. The book includes chapters that address a wide range of topics on trauma-related disorders, including nosology and classification, epidemiology, neurobiology, pharmacotherapy, and psychotherapy. Each chapter comprises a critical review of the existing literature, aimed at being useful for the practitioner. This is followed by selected commentaries from other authorities on the topic, representing diverse geographical locations and points of view, who refine some of the perspectives offered in the review, provide alternative views, or suggest important areas of future work.
Psychological Trauma
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Author : Rachel Yehuda
language : en
Publisher: American Psychiatric Pub
Release Date : 1998
Psychological Trauma written by Rachel Yehuda and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Medical categories.
Debate surrounds the significance of stressful events in determining the nature and course of mental illness. In the late 1960s and 1970s, the focus of psychiatry shifted to neurobiological causes of illness thereby reducing the importance of the research of stress and trauma as major causes of disorders. With the classification of posttraumatic stress disorder (PTSD), the theory of traumatic exposure as a major etiological agent of psychiatric symptoms was reasserted. In the twenty years following the diagnosis of PTSD, a large amount of data has been collected and this research has presented some important challenges to the mental health field. It is now clear that PTSD is a serious public health problem, yet this disorder is not the inevitable outcome of trauma. An important development in the field of traumatology has been the recent findings pertaining to the biology of trauma and PTSD. The demonstration of a distinct set of biological models correlating with the symptoms of the disorder has been a critical validation of the concept of PTSD. Also, this evidence has lead the field towards pharmacological treatment of this disorder. The final sections of this volume research the rationale for medical intervention as well s non-biological treatment of trauma and PTSD through cognitive and behavioral therapy. For a section of psychiatric medicine that has undergone recent significant change, Psychological Trauma addresses these advances in a critical and thorough approach. The practicing physician will find this volume an indispensable addition to the existing literature.
The Big Book Of Restorative Justice
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Author : Howard Zehr
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-15
The Big Book Of Restorative Justice written by Howard Zehr and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Law categories.
The four most popular restorative justice books in the Justice & Peacebuilding series—The Little Book of Restorative Justice: Revised and Updated, The Little Book of Victim Offender Conferencing, The Little Book of Family Group Conferences, and The Little Book of Circle Processes—in one affordable volume. And now with a new foreword from Howard Zehr, one of the founders of restorative justice! Restorative justice, with its emphasis on identifying the justice needs of everyone involved in a crime, is a worldwide movement of growing influence that is helping victims and communities heal while holding criminals accountable for their actions. This is not a soft-on-crime, feel-good philosophy, but rather a concrete effort to bring justice and healing to everyone involved in a crime. Circle processes draw from the Native American tradition of gathering in a circle to solve problems as a community. Peacemaking circles are used in neighborhoods, in schools, in the workplace, and in social services to support victims of all kinds, resolve behavior problems, and create positive climates. Each book is written by a scholar at the forefront of these movements, making this important reading for classrooms, community leaders, and anyone involved with conflict resolution.
The Complex Ptsd Workbook
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Author : Arielle Schwartz
language : en
Publisher: Hachette UK
Release Date : 2020-07-09
The Complex Ptsd Workbook written by Arielle Schwartz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with Psychology categories.
Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act - and with the right guidance, healing from PTSD is possible. Clinical psychologist Dr Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz's knowledgeable guidance helping you find your way. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviours. Examples and exercises through which you'll discover your own instances of trauma through relating to PTSD experiences other than your own, such as the following: * Information about common PTSD misdiagnoses such as bipolar disorder, ADHD, anxiety disorders, major depressive disorder, and substance abuse, among others. * Explorations of common methods of PTSD therapy including somatic therapy, EMDR, CBT, DBT, and mind-body perspectives. * Chapter takeaways that encourage thoughtful consideration and writing to explore how you feel as you review the material presented in relation to your PTSD symptoms. The Complex PTSD Workbook aims to empower you with a thorough understanding of the psychology and physiology of C-PTSD so you can make informed choices about the path to healing that is right for you and discover a life of wellness, free of C-PTSD, that used to seem just out of reach.
Climbing Out Of Hell And Into Sobriety
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Author : Crystal Clear
language : en
Publisher:
Release Date : 2020-04-20
Climbing Out Of Hell And Into Sobriety written by Crystal Clear and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-20 with categories.
The purpose of this bookMy darkest secrets are in this book to help others who are struggling through life- lost. All the things that I prayed no one would ever find out, are revealed here. Luke 12:2 There is nothing concealed that will not be disclosed or hidden that will not be made known (NIV bible, 2007). There is hope and healing available even for those who are plagued with mental illness and post-traumatic stress disorder. Preface Welcome to my journey from hell to sobriety! My journey began at birth, living on the streets in California. I moved in with my Grandmother at age six which meant I had to deal with her mentally ill children, including Uncle Psycho who I believe was a serial killer in California. When I grew up, I married into a dangerously dysfunctional family. After making that terrible mistake at 18 years of age, I learned to read and write at the age of 23. There was trauma from the bad marriage that left me with a severe case of post-traumatic-stress disorder. I began stripping or pole dancing for a living. I was lost and confused so I started drinking alcohol and smoking cigarettes. Along the way there were people that were co-dependents that would sabotage any attempt I made at getting well. I was in hell and out of ideas so I went to Alcoholics Anonymous. It was not working fast enough and I chose to seek psychiatric help that I would later regret. I rode the medication merry go round that some alcoholics ride but none of them walk away sober. Mixing booze and pills went very wrong. I eventually found my solution in the Big Book of Alcoholics Anonymous and I became an honest person. I learned what to do when the obsession to drink occurred and after all the drama and trauma, I had a year of sobriety. I went on to complete my education as an honor roll student receiving a Bachelor's of Science in Nursing. Into my second year of sobriety I developed self-worth. My last drink was October 31st 2004. I do not smoke, take medication or ingest happiness in any way. Today there are no big deals. Only life.
The Big Book Of Act Metaphors
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Author : Jill A. Stoddard
language : en
Publisher: New Harbinger Publications
Release Date : 2014-04-01
The Big Book Of Act Metaphors written by Jill A. Stoddard and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Psychology categories.
Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a real, conscious commitment to change. Unfortunately, many of the metaphors that clinicians use have become stale and ineffective. That’s why you need fresh, new resources for your professional library. In this breakthrough book, two ACT researchers provide an essential A-Z resource guide that includes tons of new metaphors and experiential exercises to help promote client acceptance, defusion from troubling thoughts, and values-based action. The book also includes scripts tailored to different client populations, and special metaphors and exercises that address unique problems that may sometimes arise in your therapy sessions. Several ACT texts and workbooks have been published for the treatment of a variety of psychological problems. However, no one resource exists where you can find an exhaustive list of metaphors and experiential exercises geared toward the six core elements of ACT. Whether you are treating a client with anxiety, depression, trauma, or an eating disorder, this book will provide you with the skills needed to improve lives, one exercise at a time. With a special foreword by ACT cofounder Steven C. Hayes, PhD, this book is a must-have for any ACT Practitioner.
Handbook Of Stress Trauma And The Family
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Author : Don. R. Catherall
language : en
Publisher: Routledge
Release Date : 2013-01-11
Handbook Of Stress Trauma And The Family written by Don. R. Catherall and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Psychology categories.
The Handbook of Stress, Trauma, and the Family is broken down into three sections, compiling research, theory and practice. The first section focuses on how traumatic stress affects intimate others, what familial characteristics affect individual susceptibility to trauma, as well as evaluation of the effectiveness of various interventions. The section on theory explores concepts of stress and intrapsychic processes underlying the intergenerational transmission of trauma, addressesing how families can buffer or enhance anxiety. The final section, entitled practice, covers assessment (presenting both the Circumplex Model and Bowenian family theory models), treatment models and treatment formats for specific populations. The major family treatment models applicable to stress and trauma are discussed, including contextual, object relations, emotionally focused and critical interaction therapy.
The Little Book Of Trauma Healing Revised Updated
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Author : Carolyn Yoder
language : en
Publisher: Simon and Schuster
Release Date : 2020-06-02
The Little Book Of Trauma Healing Revised Updated written by Carolyn Yoder and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with Law categories.
How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights. The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.