The Blood Pressure Cure
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Aarp The Blood Pressure Cure
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Author : Robert E. Kowalski
language : en
Publisher: John Wiley & Sons
Release Date : 2012-05-31
Aarp The Blood Pressure Cure written by Robert E. Kowalski and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-31 with Health & Fitness categories.
This book will help you take control of your health with a complete, tested, and proven plan for reducing blood pressure without expensive drugs or complicated lifestyle changes. The author’s unique and clinically proven program will show you how to manage blood pressure with the amino acid arginine, grape seed extract, tomato extract, cocoa, and other all-natural approaches. Kowalski’s step-by-step instructions for accurately testing blood pressure, establishing new blood pressure goals, and reaching those goals quickly will give you the opportunity to dramatically lower your blood pressure.
The Blood Pressure Cure
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Author : Robert E. Kowalski
language : en
Publisher: Wiley
Release Date : 2008-04
The Blood Pressure Cure written by Robert E. Kowalski and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04 with Health & Fitness categories.
The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension. --Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA ""Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician."" --Calvin Ezrin, M.D., author of Your Fat Can Make You Thin ""The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively."" --Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes ""Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books--he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure."" --Paul Dougherty, M.D., Professor of Medicine, UCLA Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke--and increase your chances of living a long and healthy life.
The Blood Pressure Miracle
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Author : Frank Mangano
language : en
Publisher: Strategic Book Publishing
Release Date : 2008-10
The Blood Pressure Miracle written by Frank Mangano and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10 with Health & Fitness categories.
Mangano discusses a unique, all-natural system for lowering blood pressure that is not based on a single approach such as stress reduction, herbs or special foods, or exercise. It's based on a combination of methods that have been scientifically proven to work.
High Blood Pressure
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Author : Jory Michaels
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-07-19
High Blood Pressure written by Jory Michaels and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-19 with categories.
High Blood Pressure - How to reduce blood pressure quickly and easily and live a long and healthy life (2nd Edition) Grab this GREAT physical book now at a limited time discounted price! Approximately 1 in every 3 Americans suffer from some form of High Blood Pressure, in fact it is one of the most common health problems diagnosed most frequently. Sometimes it can go undiagnosed also, as there are no real visible symptoms, it is only when you have your blood pressure taken at the doctors that the problem can show up. If you are diagnosed with high blood pressure, then depending on the severity you will most probably be prescribed medication. The fact is though, if you make some changes to your lifestyle, mostly diet and exercise, you can reverse the condition. I know, because it has happened to me. This spurred me on to let others know how with a few changes you can turn around this potentially deadly condition, and even end up drug free with careful monitoring. Although always check with your doctor before you cease any medications that you are prescribed. Here Is What You'll Learn About... The history and facts about blood pressure What is hypertension and the different types Diagnosis of high blood pressure Who is at risk of developing high blood pressure Symptoms of high blood pressure Choosing a good blood pressure monitor and how to interpret the blood pressure readings 10 Super Foods you can buy at your local store which naturally lower blood pressure 9 delicious recipes that include these superfoods More natural remedies, including herbs and supplements Medications and high blood pressure Exercising and using yoga to help lower high blood pressure Order your copy of this fantastic book today!
Speaking Of High Blood Pressure Sterling Health Cure
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Author : Hanns P. Wolff
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 1997
Speaking Of High Blood Pressure Sterling Health Cure written by Hanns P. Wolff and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Medical categories.
Mayo Clinic 5 Steps To Controlling High Blood Pressure
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Author : Sheldon G. Sheps
language : en
Publisher: Rosetta Books
Release Date : 2015-12-04
Mayo Clinic 5 Steps To Controlling High Blood Pressure written by Sheldon G. Sheps and has been published by Rosetta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-04 with Health & Fitness categories.
How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
How To Rise Low Blood Pressure In 15 Minutes
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Author : Stuart Steflar
language : en
Publisher: CreateSpace
Release Date : 2015-01-06
How To Rise Low Blood Pressure In 15 Minutes written by Stuart Steflar and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with categories.
There are many more things to be said about blood pressure in general and also about low blood pressure, but those are more complex problems and more details are to be found in medicine books and other specialty publications. We will further underline again what we thought it would be more useful and important for non-medical readers. Which are the risks and complications of low blood pressure? Anyone can suffer from hypotension at a certain time of their lives. There are many different types of low blood pressure and they depend on factors like age and health status. Decreased blood pressure values are usually found on patience above 65 years. Postural hypotension occurs when standing up, while post-prandial hypotension appears after eating because the blood is directed to the digestive system. Young adults and children most often suffer from neutrally mediated hypotension, which is cause by bad signals to and from the Central Nervous System. Some types of medication can also cause low blood pressure because of their effect in the blood flow and on the blood vessels. There are also some illnesses that lead to low blood pressure such as heart problems, diabetes or Parkinsons Disease. More severe blood pressure drops are caused by septicemia that is severe infection, massive bleeding or allergic shock. What You'll Get Inside: What causes low blood pressure? Signs and Symptoms of Low Blood Pressure Low Blood Pressure Treatment Low Blood Pressure Range and Chart Low Blood Pressure in Pregnancy Take a Sneak Peak Inside (page 13): "Low Blood Pressure Treatment If the low blood pressure doesnt lead to discomfort or specific signs and symptoms, there is no need for a medical or any other kind of treatment. But, if there are discomforts or other effect of the abnormal blood pressure, seeing a doctor is the best option and most probably a cure will be found. The administrated treatment depends a lot on which is the initial cause of the dropped pressure. The cure has the purpose to eradicate the initial illness, like the heart problems, the dehydration or the hypoglycemia, and not just the low blood pressure. Sometimes, the problems are caused by some drugs and medication. If this is the case, the easiest way to overcome the problem is to change treatment or decrease the dose of the given medication (if no alternative is available to the initial illness). There are situations when the cause of the low blood pressure cannot be determined. When this happens, all one can do is to use home remedies and life style measure in order to increase the dropped blood pressure. This will probably eliminate the discomfort caused by the symptoms. In many cases just these measures can improve the situation and make the life better. Depending on what type of hypotension one has, on the age and the health status, here are some useful methods to decrease blood pressure: Eat more salt. It is a known fact that people with hypertension should reduce the salt income, because salt strongly affects the blood pressure by increasing it. On the other hand, when the low blood pressure is a problem, spicing up the food a little could really turn out to be useful. Sodium is an important substance for our bodies and any change in the regular income can have powerful effects on our health. So, before deciding to add more salt to your food, ask the doctor about whether this is a good or bad idea and only after that proceed to these changes. If salt is not your favorite ingredient, you can trick the taste by using soy sauce or other salty dressings to your food.... "
Your Guide To Lowering Your Blood Pressure With Dash
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Author : U. S. Department Human Services
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2012-07-09
Your Guide To Lowering Your Blood Pressure With Dash written by U. S. Department Human Services and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-09 with categories.
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Blood Pressure Down
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Author : Janet Bond Brill, PhD, RD, LDN
language : en
Publisher: Harmony
Release Date : 2013-05-07
Blood Pressure Down written by Janet Bond Brill, PhD, RD, LDN and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Health & Fitness categories.
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Nature Cure For High Blood Pressure
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Author : James Russell Sneddon
language : en
Publisher:
Release Date : 1955
Nature Cure For High Blood Pressure written by James Russell Sneddon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1955 with Hypertension categories.