The Body Of Life
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The Body Of Life
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Author : Thomas Hanna
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 1993-05
The Body Of Life written by Thomas Hanna and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-05 with Health & Fitness categories.
This classic work on bodywork education builds on Moshe Feldenkrais's theories of functional integration to improve coordination and range of movement.
Body Life
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Author : Ray C. Stedman
language : en
Publisher: Regal Books
Release Date : 1972
Body Life written by Ray C. Stedman and has been published by Regal Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Religion categories.
Body For Life
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Author : Bill Phillips
language : en
Publisher: HarperCollins UK
Release Date : 2002
Body For Life written by Bill Phillips and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Bodybuilding categories.
NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller Body for Life is a twelve week programme that promises to Change Your Mind, Change Your Body, Change Your Life. Bill Phillips' exercise and nutrition plan has been proven to produce dramatic results for tens of thousands of people, whatever their state of fitness. The programme comprises weight training, aerobic exercise, a careful diet and in addition it addresses the reader's own personal goals and encourages personal transformation mentally not just physically. The tone of the author is that of a personal trainer and motivation coach in book form. The Body for Life Programme reveals:*how to lose fat and increase your strength by exercising less, not more*how to tap into an endless source of energy with his 'Power Mindset'*how to trade hours of aerobics for minutes of weight training - with dramatic results*how to feed your muscles and starve your fat with his eating plan*how resistance training can significantly increase your metabolic rate allowing you to burn fat and change the shape of your body The principles behind the programme are simple yet powerful and they can work for you in as little as 12 weeks, transforming not only your body, but the way you live your life.
The Body In Everyday Life
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Author : Sarah Nettleton
language : en
Publisher: Routledge
Release Date : 2002-03-11
The Body In Everyday Life written by Sarah Nettleton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-11 with Social Science categories.
We all have a body, but how does it impact upon our day to day life? This book sets out to explore how ordinary women, men and children talk about their bodies, through four central themes:- * physical and emotional bodies * illness and disability * gender * ageing. A coherent collection of such empirical research, The Body in Everyday Life provides an accessible introduction to the sociology of the body, a field previously dominated by theoretical or philosophical accounts.
Love Your Body Love Your Life
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Author : Sarah Maria
language : en
Publisher: Simon and Schuster
Release Date : 2009-10-18
Love Your Body Love Your Life written by Sarah Maria and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-18 with Self-Help categories.
Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!
The Life Of The Body
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Author : Valerie E. Hess
language : en
Publisher: InterVarsity Press
Release Date : 2012-11-14
The Life Of The Body written by Valerie E. Hess and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-14 with Religion categories.
What does exercise have to do with our souls? How do our sleeping habits relate to being conformed to the likeness of Christ? What do our bodies have to do with spiritual formation? Valerie Hess has taken up these questions with her spiritual formation graduate students. And Lane Arnold has processed them with others as a spiritual director. They have discovered that the life of our bodies has quite a bit to do with the life of our souls. Together they have written a book that helps readers explore choices about what we eat worshiping with our bodies seasons of life for body and soul caring for the planet and more Each chapter has reflection questions and creative exercises to help you engage body and soul with these themes. This is not just a book to read. It's an invitation to a new way of experiencing God.
Body For Life For Women
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Author : Pamela Peeke
language : en
Publisher: Rodale Books
Release Date : 2009-04-14
Body For Life For Women written by Pamela Peeke and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-14 with Health & Fitness categories.
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
The Body And The Book
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Author : Julia Spicher Kasdorf
language : en
Publisher: Penn State Press
Release Date : 2009-01-01
The Body And The Book written by Julia Spicher Kasdorf and has been published by Penn State Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Religion categories.
"A collection of essays by poet Julia Spicher Kasdorf focusing on aspects of Mennonite life. Essays examine issues of gender, cultural, and religious identity as they relate to the emergence and exercise of literary authority"--Provided by publisher.
The Body In Everyday Life
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Author : Sarah Nettleton
language : en
Publisher: Psychology Press
Release Date : 1998
The Body In Everyday Life written by Sarah Nettleton and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Body, Human categories.
We all have a body, but how does it impact upon our everyday life? This new and accessible introduction to the sociology of the body explores how ordinary women, men and children talk about their bodies.
Human Body
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Author : Time-Life Books
language : en
Publisher: Time Life Medical
Release Date : 1999
Human Body written by Time-Life Books and has been published by Time Life Medical this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Human categories.
Examines the structure and function of various parts of the human body, including bones, muscles, heart, lungs, brain, nervous system, digestive system, immune system, and reproductive organs.