The Book Of Massage
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The Book Of Massage
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Author : Lucy Lidell
language : en
Publisher: Touchstone
Release Date : 1984
The Book Of Massage written by Lucy Lidell and has been published by Touchstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Holistic medicine categories.
The classic guide to the relaxing and healing skills of the hands, from massage to shiatsu and reflexology. Beautifully illustrated, with clear step-by-step instructions and authoritative advice on all aspects, The Book of Massage will teach you the power of the human touch--this ancient and expressive language without words.
The Book Of Massage
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Author : Lucinda Liddell
language : en
Publisher: Simon and Schuster
Release Date : 2012-11-20
The Book Of Massage written by Lucinda Liddell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-20 with Health & Fitness categories.
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
The Book Of Massage
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Author : Carola Beresford Cooke
language : en
Publisher: Atria Books
Release Date : 2001-01-02
The Book Of Massage written by Carola Beresford Cooke and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-02 with Health & Fitness categories.
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
The Book Of Massage
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Author : Lucinda Lidell
language : en
Publisher: Random House (UK)
Release Date : 1984
The Book Of Massage written by Lucinda Lidell and has been published by Random House (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Holistic medicine categories.
A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.
The Book Of Massage
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Author : Lucy Lidell
language : en
Publisher:
Release Date : 1991
The Book Of Massage written by Lucy Lidell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Holistic medicine categories.
The Book Of Massage
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Author : Carola Beresford Cooke
language : en
Publisher:
Release Date : 2001-01-02
The Book Of Massage written by Carola Beresford Cooke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-02 with categories.
The Book Of Massage And Aromatherapy
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Author : Nitya Lacroix
language : en
Publisher:
Release Date : 2002
The Book Of Massage And Aromatherapy written by Nitya Lacroix and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Aromatherapy categories.
Massage with essential oils is one of the oldest and most pleasureable ways to combat aches, strains and minor ailments as well as improve circulation and enhance emotional state of mind. In this book fully illustrated, step-by-step instructions provide a comprehensive program for learning the basic techniques of massage and the application of essential oils.
The Massage Book
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Author : George Downing
language : en
Publisher:
Release Date : 1974
The Massage Book written by George Downing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with categories.
Neal S Yard Remedies Complete Massage
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Author : Neal's Yard Remedies
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-09-05
Neal S Yard Remedies Complete Massage written by Neal's Yard Remedies and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Health & Fitness categories.
Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.
The Little Book Of Baby Massage
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Author : Jo Kellett
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2020-01-02
The Little Book Of Baby Massage written by Jo Kellett and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Health & Fitness categories.
Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.