The Burnouts
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The Burnouts
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Author : Lex Thomas
language : en
Publisher: Carolrhoda Lab ™
Release Date : 2014-07-01
The Burnouts written by Lex Thomas and has been published by Carolrhoda Lab ™ this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Juvenile Fiction categories.
Readers of The Maze Runner and Divergent will devour this dark survival series that's Lord of the Flies in a 21st-century high school setting. In the third Quarantine book, David and Will are alive...but on the outside of McKinley High. Lucy is the last of the trinity left inside, where Hilary will exact a deadly revenge before taking over McKinley and bringing one final reign of terror to the school before the doors open for good. But the outside world is just as dangerous for carriers of the virus.
Burnout
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Author : Emily Nagoski
language : en
Publisher: Random House
Release Date : 2019-03-14
Burnout written by Emily Nagoski and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-14 with Self-Help categories.
'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brené Brown, PhD, author of the #1 New York Times bestseller DARE TO LEAD This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: * what you can do to complete the biological stress cycle - and return your body to a state of relaxation. * how to manage the 'monitor' in your brain that regulates the emotion of frustration. * how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back. * why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change.
The End Of Burnout
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Author : Jonathan Malesic
language : en
Publisher: Univ of California Press
Release Date : 2022-01-04
The End Of Burnout written by Jonathan Malesic and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Business & Economics categories.
Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between the ideals we have for work and the reality of what we have to do
Jocks And Burnouts
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Author : Penelope Eckert
language : en
Publisher: Teachers College Press
Release Date : 1989-01-01
Jocks And Burnouts written by Penelope Eckert and has been published by Teachers College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Education categories.
This ethnographic study of adolescent social structure in a Michigan high school shows how the school's institutional environment fosters the formation of opposed class cultures in the student population, which in turn serve as a social tracking system.
Beating Burnout At Work
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Author : Paula Davis
language : en
Publisher: University of Pennsylvania Press
Release Date : 2021-03-16
Beating Burnout At Work written by Paula Davis and has been published by University of Pennsylvania Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Business & Economics categories.
A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
The Burnout Epidemic
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Author : Jennifer Moss
language : en
Publisher: Harvard Business Press
Release Date : 2021-09-28
The Burnout Epidemic written by Jennifer Moss and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Business & Economics categories.
Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.
The Burnout Society
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Author : Byung-Chul Han
language : en
Publisher: Stanford University Press
Release Date : 2015-08-12
The Burnout Society written by Byung-Chul Han and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-12 with Philosophy categories.
Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, "user-friendly" technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity and the universal availability of people and goods. Stress and exhaustion are not just personal experiences, but social and historical phenomena as well. Denouncing a world in which every against-the-grain response can lead to further disempowerment, he draws on literature, philosophy, and the social and natural sciences to explore the stakes of sacrificing intermittent intellectual reflection for constant neural connection.
The Burnout Solution
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Author : Siobhan Murray
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2018-12-21
The Burnout Solution written by Siobhan Murray and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-21 with Self-Help categories.
Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition.The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life. Learn the beauty of saying no, rethink your boundaries, find your 'non-negotiables' and regain your power, passion and sense of purpose.
The Burnout Challenge
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Author : Christina Maslach
language : en
Publisher: Harvard University Press
Release Date : 2022-11-15
The Burnout Challenge written by Christina Maslach and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-15 with Business & Economics categories.
Part I. The Marathon: Working in the Burnout Shop -- Sounding the Alarm -- Rethinking the Relationship between Person and Job -- Part II. The Mismatches: Workload -- Control -- Reward -- Community -- Fairness -- Values -- Part III. The Management: Creating Better Matches -- Making Matches Work -- Meeting the Challenge of Burnout.
Burnouts
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Author : Dennis Culver
language : en
Publisher: Image Comics
Release Date : 2019-02-20
Burnouts written by Dennis Culver and has been published by Image Comics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-20 with Comics & Graphic Novels categories.
A group of teenagers must fight off an attack on their town by a secret alien invasion to save their friends and families but they can only see the aliens if they're completely wasted! The Burnouts are saving the world one puff at a time! Collects BURNOUTS #1-5