The Busy Executive S Guide To Total Fitness
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The Busy Woman S Guide To Total Fitness
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Author : Laurette Willis
language : en
Publisher: Harvest House Publishers
Release Date : 2007-12-01
The Busy Woman S Guide To Total Fitness written by Laurette Willis and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-01 with Health & Fitness categories.
Laurette Willis, creator of the PraiseMovesTM DVD, offers a plan that will help women incorporate "Total Fitness" into their busy schedules by blending the spiritual and physical areas of their lives. When asked what three of the most important things in life are, many Christian women say God, family, and health. Unfortunately, most women don't think of their health until there is a problem. And they also may go for weeks without investing quality time in their relationship with the Lord until faced with a challenge or the realization that they feel empty inside. In The Busy Woman's Guide to Total Fitness, readers will learn how to "strengthen their bodies and spirits in 20-minutes-a-day" with: quick and easy nutrition tips energizing 20-minute workouts prayer, meditation, and journaling suggestions fitness for the spirit, soul, and body a 21 Days to Total Fitness program
The Executive Body
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Author : Nancy Burstein
language : en
Publisher: Simon & Schuster
Release Date : 1984
The Executive Body written by Nancy Burstein and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Health & Fitness categories.
Abstract: This guide is specially designed for the working woman who wants to make total fitness a part of her life. It includes a fitness program tailored specifically for the professional's hectic schedule with exercises that will fit into a busy day, as well as techniques for releasing tension and overcoming stress. There is a diet and nutritional program with menus for quick, easy meals, and tips for eating away from home. The book is complete with black-and-white photographs of a large variety of shaping, toning, and relaxation.
The Executive S Guide To Health And Fitness
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Author : Kenneth H. Franklin
language : en
Publisher: Economics Press, Incorporated
Release Date : 1985-01-01
The Executive S Guide To Health And Fitness written by Kenneth H. Franklin and has been published by Economics Press, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-01-01 with Medical categories.
Too Busy To Exercise
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Author : Porter Shimer
language : en
Publisher:
Release Date : 2000
Too Busy To Exercise written by Porter Shimer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Exercise categories.
The Healthy Executive
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Author : Amy Sutton
language : en
Publisher: Success DNA
Release Date : 2002
The Healthy Executive written by Amy Sutton and has been published by Success DNA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Lose Your Gut Now
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Author : K. Winston Caine
language : en
Publisher:
Release Date : 2000
Lose Your Gut Now written by K. Winston Caine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
The Executive S Guide To Physical And Mental Fitness
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Author : Mike Agostini
language : en
Publisher:
Release Date : 1972
The Executive S Guide To Physical And Mental Fitness written by Mike Agostini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Hygiene categories.
Men S Health Today 1999
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Author : Michael Lafavore
language : en
Publisher: Rodale Books
Release Date : 1999
Men S Health Today 1999 written by Michael Lafavore and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
American Book Publishing Record
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Author :
language : en
Publisher:
Release Date : 2000
American Book Publishing Record written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Books categories.
Stronger Faster
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Author : Brian Paul Kaufman
language : en
Publisher: Rodale Books
Release Date : 1997-05-15
Stronger Faster written by Brian Paul Kaufman and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-05-15 with Health & Fitness categories.
Includes material on weight lifting, stretching, running, bicycling, "and more", as well as "real-life scenarios" featuring Pat O'Brien, Thomas R. Carper, governor of Delaware, David Bradley, author, Gary Barnett, Doug Colbeth, and Tom Peters.