The Busy Woman S Guide To Total Fitness
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The Busy Woman S Guide To Total Fitness
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Author : Laurette Willis
language : en
Publisher: Harvest House Publishers
Release Date : 2007-12-01
The Busy Woman S Guide To Total Fitness written by Laurette Willis and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-01 with Health & Fitness categories.
Laurette Willis, creator of the PraiseMovesTM DVD, offers a plan that will help women incorporate "Total Fitness" into their busy schedules by blending the spiritual and physical areas of their lives. When asked what three of the most important things in life are, many Christian women say God, family, and health. Unfortunately, most women don't think of their health until there is a problem. And they also may go for weeks without investing quality time in their relationship with the Lord until faced with a challenge or the realization that they feel empty inside. In The Busy Woman's Guide to Total Fitness, readers will learn how to "strengthen their bodies and spirits in 20-minutes-a-day" with: quick and easy nutrition tips energizing 20-minute workouts prayer, meditation, and journaling suggestions fitness for the spirit, soul, and body a 21 Days to Total Fitness program
The Busy Woman S Guide To Total Fitness
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Author : Laurette Willis
language : en
Publisher:
Release Date : 2007
The Busy Woman S Guide To Total Fitness written by Laurette Willis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Exercise for women categories.
Fast Lane To Fitness
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Author : Robert Kennedy
language : en
Publisher:
Release Date : 1998
Fast Lane To Fitness written by Robert Kennedy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Physical fitness for women categories.
The Executive Body
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Author : Nancy Burstein
language : en
Publisher: Simon & Schuster
Release Date : 1984
The Executive Body written by Nancy Burstein and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Health & Fitness categories.
Abstract: This guide is specially designed for the working woman who wants to make total fitness a part of her life. It includes a fitness program tailored specifically for the professional's hectic schedule with exercises that will fit into a busy day, as well as techniques for releasing tension and overcoming stress. There is a diet and nutritional program with menus for quick, easy meals, and tips for eating away from home. The book is complete with black-and-white photographs of a large variety of shaping, toning, and relaxation.
Fast Lane To Fitness
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Author : Robert Kennedy
language : en
Publisher: Mississauga, ON : MuscleMag International
Release Date : 2006-01-23
Fast Lane To Fitness written by Robert Kennedy and has been published by Mississauga, ON : MuscleMag International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-23 with Health & Fitness categories.
This book addresses endurance, strength and flexibilty training, as well as the essential elements that can make or break your progress.
The Busy Girls Guide To Looking Great
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Author : Caroline Jones (Lifestyle journalist)
language : en
Publisher:
Release Date : 2006
The Busy Girls Guide To Looking Great written by Caroline Jones (Lifestyle journalist) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Beauty, Personal categories.
Total Woman S Fitness Guide
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Author : Gail Shierman
language : en
Publisher: Macmillan College
Release Date : 1979-03-01
Total Woman S Fitness Guide written by Gail Shierman and has been published by Macmillan College this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979-03-01 with categories.
The Busy Executive S Guide To Total Fitness
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Author : Adele Pace
language : en
Publisher: Prentice Hall Direct
Release Date : 1995
The Busy Executive S Guide To Total Fitness written by Adele Pace and has been published by Prentice Hall Direct this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
"Respected analyst Matthew Kiernan offers his Eleven Commandments of 21st Century Management, a collection of visionary strategies that executives can use to foster the mix of constant creativity and lightning-swift implementation that will enable their companies to prosper. Business leaders will find guidelines for creating new sources of profit, discovering hidden assets, empowering employees, "globalizing" corporate perspectives, and much more. They'll also find over 70 inspiring success stories that show the Commandments at work in the real world - from the innovations of cutting edge ad agency Chiat/Day to the industry reforms of the Ho Chi Minh City People's Committee to the Rolling Stones' immensely profitable Steel Wheels Tour - as well as guidelines for increasing your company's decision-making speed and strategic implementation; methods for breaking down the internal barriers that separate people, department and disciplines ... and strangle innovation; techniques for developing forward-looking measurement tools that reveal the true dynamics of your company's performance and point the way to success; and practical advice on turning your organization's continuing education into a truly sustainable competitive advantage. Forward-looking executives searching for compelling alternatives to past and present management approaches will find this insightful book to be a clarion call to arms and a blueprint for success."--[Source inconnue].
Superpowers
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Author : Adita Yrizarry-Lang
language : en
Publisher:
Release Date : 2018-08-30
Superpowers written by Adita Yrizarry-Lang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-30 with categories.
SuperPowers: The Busy Woman's Guide to Health & Happiness perceptively written by fitness and wellness expert Adita Yrizarry-Lang, is an incredibly down to earth, DIY, self-help guide that will give you the 'super boost' you need to shift your life from blah to bliss once and for all. We, as women, think of it as a 'woman's dilemma'-constantly juggling career, home, family, kids, personal needs and wants for priority on our daily to do lists. It's a societal issue and there will never be enough time, ever unless we make it and take it!
The Busy Mum S Guide To Weight Loss
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Author : Rhian Allen
language : en
Publisher: Plum
Release Date : 2018-04-24
The Busy Mum S Guide To Weight Loss written by Rhian Allen and has been published by Plum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-24 with Health & Fitness categories.
Join the thousands of women who have lost weight with The Healthy Mummy! The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 Day Weight-Loss Challenge devised by her team of nutritionists and health experts. Now, for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.