The Calm Within
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Calm Within
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Author : Ashley Daniel Price
language : en
Publisher: Independently Published
Release Date : 2023-04-12
Calm Within written by Ashley Daniel Price and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-12 with categories.
Are you seeking a way to find peace and tranquility amidst the chaos of modern life? Look no further! "Calm Within" is a comprehensive guide to meditation that will empower you to cultivate a deeper sense of inner harmony and well-being. This book is your roadmap to unlocking the transformative power of meditation. From foundational techniques such as mindfulness and loving-kindness meditation to more advanced practices like visualization and chakra meditation, you'll learn a wide range of techniques to suit your unique needs and preferences. With practical tips for integrating meditation into your daily routine, you'll discover how to reduce stress, improve focus, manage emotions, and cultivate gratitude and joy in your life. Troubleshooting tips and FAQs address common challenges, ensuring you have the tools to overcome distractions, restlessness, and doubts. But "Calm Within" goes beyond just the techniques. It delves into the philosophy and principles of meditation, explores different meditation traditions, and offers insights on deepening your practice for experienced meditators. You'll also find a collection of guided meditation scripts to support your journey. Written in a clear and accessible style, "Calm Within" is perfect for beginners and experienced practitioners alike. Whether you're looking to improve your mental, emotional, and physical well-being, deepen your spiritual connection, or simply find a moment of stillness in the chaos of life, this book is your trusted companion on your meditation journey. Embark on a transformational journey to discover the calm within you. Unlock the secrets of meditation and experience the profound benefits it can bring to your life.
Calm Within The Storm
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Author : Robyne Hanley-Dafoe
language : en
Publisher: Page Two
Release Date : 2021-03-23
Calm Within The Storm written by Robyne Hanley-Dafoe and has been published by Page Two this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Family & Relationships categories.
Robyne Hanley-Dafoe, Calm Within the Storm – Won Silver in the Psychology/Mental & Emotional Well-Being category. A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency—one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.
Calm Within
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Author : Michael J Ferdinand
language : en
Publisher: Independently Published
Release Date : 2023-09-26
Calm Within written by Michael J Ferdinand and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with categories.
Discover the significant advantages of practising meditation and mindfulness with "CALM WITHIN: Mastering Meditation and Mindfulness for Stress Reduction." This thorough guide provides you with effective methods to lower stress, improve focus, and develop emotional resilience. Discover how to calm your busy mind, appreciate the present, and reach your best potential. You'll start a life-changing journey by comprehending the causes of stress and learning about the significant advantages of these practises. What "CALM WITHIN" contains: -A step-by-step guide to learning mindfulness and meditation -Effective stress management strategies that are practical -Calm your busy mind and practise mindfulness. -Improve mental clarity, emotional fortitude, and general wellbeing -Unleash your inner potential to live a life that is filled with meaning and fulfilment. Don't pass up this chance to discover the key to inner serenity; it could change your life. order your copy of "CALM WITHIN: Mastering Meditation and Mindfulness for Stress Reduction" today.
Finding The Calm Within The Chaos
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Author :
language : en
Publisher:
Release Date : 2014-07-11
Finding The Calm Within The Chaos written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-11 with categories.
The Calm Within The Storm
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Author : Sara Beth Parker
language : en
Publisher: Lulu.com
Release Date : 2014-10-10
The Calm Within The Storm written by Sara Beth Parker and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-10 with Fiction categories.
Eleven-year-old Isla has a problem: thunderstorms. Two years ago, one nightmare of an evening scarred her internally. She has feared for her life thenceforth, struggling against the post-traumatic stress controlling her mind. During a particularly grueling thunderstorm, Isla sought escape and found herself far away from home in the wilderness of unknown lands. Here she fell into company with a simpler people. A frantic flight from terror became instead a journey towards bravery; bravery acquired through her fearful battle against a kingdom's secret enemy. Will Isla succumb to the terrible power of her supernatural nemesis, or will she learn how to become the master of rather than servant to her vicious internal battles?
The Calm Within
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Author : Donna King
language : en
Publisher:
Release Date : 2010-09-10
The Calm Within written by Donna King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-10 with categories.
Perspective
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Author : Robert J. Wicks
language : en
Publisher: Oxford University Press
Release Date : 2013-11-15
Perspective written by Robert J. Wicks and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-15 with Psychology categories.
For generations, classic wisdom literature has taught that a healthy perspective can replenish our thirst for a meaningful and rewarding life. From its inception clinical psychology has followed suit, revealing that how we see ourselves and the world is more important than what we see or have-in essence, that a healthy perspective is tantamount to possessing the psychological "pearl of great price." Robert J. Wicks, world-renowned psychologist and author of Bounce: Living the Resilient Life, has written a powerful guide for discovering and regaining a balanced and healthy perspective. Combining classic wisdom with cutting-edge research in cognitive behavioral therapy and positive psychology, his new book, Perspective, offers concrete steps for overcoming doubt and resistance to openness, so that beneficial life changes become possible. Drawing on the psychology of mindfulness, gratitude, and happiness, Dr. Wicks also reveals how a healthy perspective makes us more aware of the beneficial things already present in our lives. Perspective teaches us to see ourselves more completely and will inspire us to become the calm within the storm, better able to enjoy our experiences, maintain balance in our professional and personal lives, and reach out to others without being pulled down in the process.
Embracing The Calm In The Chaos
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Author : Stacy Igel
language : en
Publisher: HarperCollins Leadership
Release Date : 2023-03-07
Embracing The Calm In The Chaos written by Stacy Igel and has been published by HarperCollins Leadership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-07 with Business & Economics categories.
Run your own business, raise a family, and make a difference—at your own pace. Stacy Igel, founder of the global fashion line BOY MEETS GIRL®, walks you through the highs and lows of creating a business: how to establish a brand and attract customers, hire and fire employees, collaborate with business partners, rise up from the midst of discouragement, and not just survive the rollercoaster of entrepreneurship—but thrive. Stacy shares her twenty-year journey of growing her company from the ground up while powering through life’s challenges. Today, with her clothing sold in Saks Fifth Avenue, Bloomingdale’s, and other stores worldwide, Stacy has climbed to the top of the ladder—but instead of pausing to look at the view, she’s pulling other women up with her. Embracing the Calm in the Chaos shares a realistic look at how to successfully balance the chaos of being a businessperson, a woman, and a parent. Through Stacy’s story and the stories of the women and men who worked alongside her, you will learn how to: Be authentic and make your voice stand out in the marketplace. Build lasting success and make a difference—at your own pace, and on your own terms. Choose business partners and allies that align with your aspirations. Celebrate each milestone achieved and goal accomplished in your journey. Make a positive impact in your community and beyond. A captivating, practical guide for new entrepreneurs, mompreneurs, and established entrepreneurs looking for insights and inspiration.
The Calm In The Late Afternoon
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Author : Chuck Culver
language : en
Publisher: Xlibris Corporation
Release Date : 2010-05-19
The Calm In The Late Afternoon written by Chuck Culver and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-19 with Fiction categories.
A Towering Novel! Chuck Culver’s Best Work. Retired doctor David Somerset, grief-stricken with the recent loss of his beloved wife, is trying painfully to follow through with plans they both made to the English Cotswolds and to restore a 600-hundred-year-old cottage. Although he makes friends with a number of colorful locals in the town of Winchcomb, he is still agonizing over his loss. Then rescue arrives in the form of a mysterious metal box a workman finds in the walls of his cottage. Inside the box, straight from the 16th century, is a rare Tyndale Bible, the first English translation of the Scriptures and the cause of Thomas Tyndale’s branding as a heretic by the Catholic Church and his burning at the stake. Also enclosed is the diary of a hitherto unknown priest named Father Christopher Moore, who was Tyndale’s best friend and later a chaplain in the court of Henry VIII. The Calm in the Late Afternoon is one of those novels that is more than a read. It’s a joyful immersion in life.
The Calm Within
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Author : Crystal Blanton
language : en
Publisher:
Release Date : 1982-04-19
The Calm Within written by Crystal Blanton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-04-19 with categories.
When you are lucky enough to find love, take it in both hands and hold onto it like it¿s your lifeline.Don¿t let go. Don¿t let it slip through your fingers.My name is Kinsley Carmichael. I¿m one of the fortunate ones, I found my true love. I experienced it, felt it, tasted it. He was my best friend, my soul-mate. Life without him would be incomplete.So what happens when that love is taken away? Is it possible to come back from something like that? Is it possible to want to move on?Can a person be granted more than one chance of an all-consuming love in one lifetime? I¿m not sure, and I don¿t know if I have the strength to find out.This is my story¿ in all of its tragic glory.