The Cbt Art Activity Book
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The Cbt Art Activity Book
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Author : Jennifer Guest
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2015-09-21
The Cbt Art Activity Book written by Jennifer Guest and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-21 with Psychology categories.
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
Even More Cbt Art Activities
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Author : Jennifer Guest
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-11-18
Even More Cbt Art Activities written by Jennifer Guest and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-18 with Medical categories.
From the author of The CBT Art Activity Book, this book brings you even more and even better worksheets and ready-to-use creative activities based on CBT principles. With striking patterned designs and easy-to-follow prompts, these 100 new worksheets are suitable for adults and young people, in individual or group work. Using CBT and art as therapy, they support therapeutic outcomes such as emotional regulation, improved self-esteem and resilience, coping with change and loss, and identifying goals. The book also includes guidance on using the worksheets effectively in therapeutic sessions, enabling a safe space to express, articulate and process difficult experiences and emotions.
The Cbt Art Workbook For Coping With Depression
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Author : Jennifer Guest
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2020-01-21
The Cbt Art Workbook For Coping With Depression written by Jennifer Guest and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Psychology categories.
Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with depression.
Binnie The Baboon Anxiety And Stress Activity Book
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Author : Karen Treisman
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2019-11-21
Binnie The Baboon Anxiety And Stress Activity Book written by Karen Treisman and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with Juvenile Fiction categories.
Binnie is a creative and energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?! This activity book has been developed by expert child psychologist Dr Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety. This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them. The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
The Cbt Art Workbook For Coping With Anxiety
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Author : Jennifer Guest
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2019-07-18
The Cbt Art Workbook For Coping With Anxiety written by Jennifer Guest and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-18 with Self-Help categories.
Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety. The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.
The Art Activity Book For Psychotherapeutic Work
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Author : Jennifer Guest
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-08-21
The Art Activity Book For Psychotherapeutic Work written by Jennifer Guest and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-21 with Medical categories.
Help clients to raise self-esteem, cope with change and adversity and manage complex emotions with these brand new 100 ready-to-use illustrated worksheets and activities. Drawing on psychotherapeutic approaches including cognitive behavioural therapy (CBT), these worksheets are ideal for use in therapeutic work, for starting conversations and addressing problems that clients face. Each worksheet is designed to encourage clients to express their thoughts and emotions creatively in a relaxed way. The book also includes activities that centre on visual diary keeping, to help clients gain perspective on their unique issues and learn to solve their problems in a positive, healthy way. Suitable for adults and young people, in individual or group work, this is an excellent resource for those who work in therapy, counselling and social work.
The Big Book Of Therapeutic Activity Ideas For Children And Teens
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Author : Lindsey Joiner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011-11-15
The Big Book Of Therapeutic Activity Ideas For Children And Teens written by Lindsey Joiner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Psychology categories.
For difficult or challenging children and teenagers in therapeutic or school settings, creative activities can be an excellent way of increasing enjoyment and boosting motivation, making the sessions more rewarding and successful for everyone involved. This resource provides over one hundred tried-and-tested fun and imaginative therapeutic activities and ideas to unleash the creativity of children and teenagers aged 5+. Employing a variety of expressive arts including art, music, stories, poetry and film, the activities are designed to teach social skills development, anger control strategies, conflict resolution and thinking skills. Also included are character education activities and ideas for conducting therapeutic day camps, including sample schedules and handouts. The activities can be used in many different settings with all ages, are flexible, and can be adapted for use with individuals or groups. Brimming with imaginative ideas, this resource will be invaluable to anyone working with children and teenagers, including school counselors, social workers, therapists, psychologists and teachers.
Creative Approaches To Cbt
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Author : Patricia Sherwood
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2018-06-21
Creative Approaches To Cbt written by Patricia Sherwood and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-21 with Psychology categories.
Expanding the therapist's toolkit, this book provides creative activities and exercises for every stage of the cognitive behavioural therapy (CBT) process, from initial diagnosis through to relapse prevention. The exercises are an integrated part of the CBT work and assist in the process of acquiring the required skills and behavioural outcomes. Drawing on creative techniques such as clay therapy and guided imagery, each chapter focuses on a different stage or element of the CBT process and provides creative exercises to enhance the work, with clear step-by-step instructions and case examples.
The Cbt Art Workbook For Managing Anger
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Author : Jennifer Guest
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2020-05-21
The Cbt Art Workbook For Managing Anger written by Jennifer Guest and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-21 with Psychology categories.
Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues. The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anger issues.
The Art Activity Book For Relational Work
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Author : Jennifer Guest
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-02-21
The Art Activity Book For Relational Work written by Jennifer Guest and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with Psychology categories.
Explore and promote positive relationships with these 100 ready-to-use illustrated worksheets and activities. Based on systemic theory, psychodynamic theory and cognitive behavioural therapy (CBT) principles, the activities are a creative approach to starting therapeutic conversations and engaging clients in their search for solutions. The photocopiable worksheets encourage clients to express their feelings through drawing, painting and writing. They are structured around four key areas: sense of self; partner relationships; family dynamics; and improving communication and conflict resolution. Activities include explanations of how and why they help to address specific relational issues. Suitable for use by professionals working with individuals, couples or families in therapeutic situations, The Art Activity Book for Relational Work will help clients to resolve relational issues and strengthen bonds.