The Chakras In Grief And Trauma
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The Chakras In Grief And Trauma
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Author : Karla Helbert
language : en
Publisher: Singing Dragon
Release Date : 2019-04-18
The Chakras In Grief And Trauma written by Karla Helbert and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-18 with Health & Fitness categories.
This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.
Craniosacral Therapy For Grief And Loss
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Author : Diego Maggio
language : en
Publisher: Simon and Schuster
Release Date : 2024-09-03
Craniosacral Therapy For Grief And Loss written by Diego Maggio and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-03 with Health & Fitness categories.
• Explains how CranioSacral Therapy and SomatoEmotional Release can help you through the common traumas of the life cycle, from birth to death • Shares techniques and exercises to help process emotions and experiences, assess the functionality of the body’s systems and energetic framework, and recognize and transform destructive energies into constructive processes • Looks at how to enhance CST techniques with other protocols, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross’ stages of grief Loss, abandonment, separation, and grief—many of life’s most challenging experiences—are also the most common. But the trauma created by these experiences does not need to hold us back in life. As Diego Maggio shows, we can use the techniques of CranioSacral Therapy (CST) and SomatoEmotional Release (SER) to understand, address, and overcome the stress that traumatic events cause and transform the painful experiences inherent in life into opportunities for growth and expanded awareness. Sharing Dr. Upledger’s techniques and his own innovative applications of CST and SER across 20 years of practice, Maggio presents tools and exercises to facilitate your inner self-healing mechanisms and support yourself and others through the stages of grief and bereavement following a loss—whether the loss is large or one of the “small deaths,” such as losing a job or ending a relationship. The author explores all of the biological and energetic evolutionary stages of the life cycle through the lens of CST and shares manual therapy techniques and self-help exercises to process emotions and experiences, assess the energetic framework of the body and the chakras, and recognize and transform destructive energies into constructive processes. He looks at how to combine CST techniques with other protocols for managing the grieving process, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross’s stages of grief. He also explores how CST and SER techniques can help support the dying and those around them in the process of transition. Revealing how CranioSacral Therapy can help us integrate challenges and traumas whether recent or long past, Maggio shows how our experiences can give us the opportunity to evolve and grow as we journey through the beautiful cycles of life.
Enlightened
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Author : Annemarie Heckert
language : en
Publisher: St. Martin's Essentials
Release Date : 2024-06-11
Enlightened written by Annemarie Heckert and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Body, Mind & Spirit categories.
World-renowned Medium Annemarie Heckert leads readers on a healing journey through the chakras in her debut book, Enlightened. Bringing her prodigious clairvoyance skills to bear on the subject of emotional healing, Annemarie offers a unique look at the role of the chakras in affecting how grief and trauma is stored in our bodies. Enlightened takes readers through each of the seven chakras, revealing their unique function and meaning. Born with the ability to communicate with angels and spirits, Annemarie is a highly sought-after Medium whose deeply insightful readings help clients connect with their guardian angels and deceased loved ones for clarity, comfort, and guidance. She pairs her clairvoyance with her deep knowledge of the chakra system to provide clients with incredibly unique and comprehensive spiritual counseling. Now, drawing from over 25,000 consultations performed to date, Annemarie shares a selection of unforgettable client stories to give readers a glimpse into her life as a clairvoyant and provide unique lessons on spiritual development. With humor and grace, Enlightened introduces readers to Annemarie’s gifts, and opens them up to the possibilities of their own Heavenly connections.
The Road Beyond Grieving
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Author : Shannon Norris
language : en
Publisher:
Release Date : 2021-02-10
The Road Beyond Grieving written by Shannon Norris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-10 with categories.
The Cards You Re Dealt
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Author : Theresa Reed
language : en
Publisher: Weiser Books
Release Date : 2023-10-02
The Cards You Re Dealt written by Theresa Reed and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-02 with Body, Mind & Spirit categories.
“Whether you’re a seasoned enthusiast or a tarot newcomer, this book is not merely a guide. It’s a revelation, a compass, empowering its readers to navigate life’s tumultuous waters with unmatched grace, resilience, and purpose.” —Mat Auryn, bestselling author of Psychic Witch We are not always dealt the gentlest cards in life. Sometimes we’re dealt a very difficult hand. At some point all of us will be confronted by life’s inevitable tough passages: the loss of loved ones, a health crisis or illness, the endless thrum of national and global tragedies—as well as the empty nest, the loss of a job, the loss of a relationship, the loss of youth. “Theresa Reed has written the exact book I need exactly when I needed it.” —Melinda Lee Holm, author of Your Tarot Guide When we’re going through a difficult time, tarot can be a source of comfort, catharsis, healing, and connection to a power greater than ourselves. Doing a tarot reading can help you tune into your instincts and make better choices. It can help you think clearly during those moments when nothing feels simple or clear. And when you realize, “I have three options, and frankly, all of them are lousy and this whole situation is just really sad,” tarot can help you find acceptance and bear the pain with a little more grace. But even in difficult times, we can find purpose and hope. With tarot as a tool, we can make wiser choices and steer things in a more positive direction. In this guidebook, Theresa provides Card meanings and how to interpret them in the context of difficult passages Tarot spreads, practices, rituals, and exercises Personal reflections and journaling prompts “The stories that Theresa shares are vulnerable and real, sprinkled with her Scorpio Moon humor. This book is for both tarot beginners and seasoned practitioners.” —Pamela Chen, author of Tarot of the Owls The Cards You’re Dealt will help you deepen your connection to the tarot and find what you need to help you, and your clients, begin the healing process.
Kundalini And The Chakras
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Author : Genevieve Lewis Paulson
language : en
Publisher: Llewellyn Worldwide
Release Date : 2004
Kundalini And The Chakras written by Genevieve Lewis Paulson and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
A guide to using the powerful life force of kundalini to open oneself to genuine states, psychic powers, and cosmic consciousness. -- Back cover.
Reaching Through The Veil To Heal
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Author : Linda Drake
language : en
Publisher: Llewellyn Worldwide
Release Date : 2006
Reaching Through The Veil To Heal written by Linda Drake and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Body, Mind & Spirit categories.
Loss is an inescapable part of life. Recovering from the death of someone close to us is especially difficult. Linda Drake, an intuitive life path healer, uses her gift for channeling souls on the Other Side to help the bereaved find comfort and healing. In Reaching Through the Veil to Heal, she shares powerful, true stories that underscore vital lessons in accepting loss, coping with grief, understanding death, and reconnecting with life. From the deceased wife who helps her husband find new love to the baby who uses his life to impart medical knowledge...these enlightening tales touch the heart and remind us of the soul's endurance. Readers can also find inspiration here to heal from other losses, such as losing a job or ending a relationship.
Yoga For Grief And Loss
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Author : Karla Helbert
language : en
Publisher: Singing Dragon
Release Date : 2015-10-21
Yoga For Grief And Loss written by Karla Helbert and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-21 with Health & Fitness categories.
Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced loss to move toward wholeness, peace, and feelings of connection with loved ones who have died. Exploring the six branches of yoga, the book shows how each branch can support us through grief in different ways whether it be the self-reflection of Jnana Yoga, the spiritual devotion of Bhakti Yoga, the meditation of Raja Yoga, or the physical postures of Hatha Yoga. We are shown how to begin and sustain a personal practice, both on and off the yoga mat, which helps us to cope with and move through grief on multiple levels. Expressive and experiential exercises are included to help explore each of the branches of yoga and find ways to put the tenets of each branch into real life practice.
New Materia Medica Key Remedies For The Future Of Homoeopathy
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Author : Colin Griffith Author
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-01-01
New Materia Medica Key Remedies For The Future Of Homoeopathy written by Colin Griffith Author and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Health & Fitness categories.
The New Materia Medica is a source book of information on 30 new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homoeopaths who proved them through the practice of meditation. These remedies, which have quickly established a reputation for remarkable success, are extraordinary for their depth of action, reaching far into the patient's psyche and history. The entry on each remedy gives a description of the original substance, plant, or animal in its natural state and an outline of its history, including medicinal uses, and traditional uses of the plants and crystal essence remedies where applicable. It also provides an esoteric explanation of the remedies' affinities for the chakras and the associated glands and organs plus a description of the general symptoms of each remedy and detailed descriptions of the mental, emotional symptoms and physical symptoms that affect individual parts of the body. It includes summarized case notes to show clinical evidence of efficacy and to illustrate the day-to-day use of each remedy and a list of related remedies to show affinities, comparisons and relationships.
New Materia Medica Volume Ii Further Key Remedies For The Future Of Homoeopathy
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Author : Colin Griffith Author
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-01-01
New Materia Medica Volume Ii Further Key Remedies For The Future Of Homoeopathy written by Colin Griffith Author and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Health & Fitness categories.
The New Materia Medica Volume II is a sourcebook of information on 30 new crystal, botanical and animal remedies now in use by practitioners of the Guild of Homoeopaths, who proved them through the practice of meditation. These remedies, which have quickly established a reputation for remarkable success, are extraordinary for their depth of action, reaching far into the patient's psyche and history. The entry on each remedy gives a description of the original substance, plant or animal in its natural state and an outline of its history, including medicinal uses, and traditional applications of the plants and crystal essence remedies where applicable. It also provides an esoteric explanation of the remedies' affinities for the chakras and the associated glands and organs plus a description of the general symptoms of each remedy and detailed descriptions of the mental, emotional and physical symptoms that affect individual parts of the body. It includes summarised case notes to show clinical evidence of efficacy and to illustrate the day-to-day use of each remedy; and a list of related remedies to show affinities, comparisons and relationships.