The Change My Life Program
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The Change My Life Program
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Author : Bob Partridge
language : en
Publisher: Peartree Books LLC
Release Date : 2023-12-09
The Change My Life Program written by Bob Partridge and has been published by Peartree Books LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-09 with Health & Fitness categories.
The Change My Life program is a mid-life transformational journey of sustainable weight loss, becoming healthier and feeling great about yourself. We hate the words “diet and exercise” and do not tell you what to eat. The Change My Life program teaches you how to take control of your lifestyle behaviors while continuing to eat and drink what you like in moderation, and using walking as your primary fitness activity. The program is amazingly effective for large, sustainable weight loss in a relatively short period of time. You will: Start with a vision of your ideal lifestyle -Re-learn your metabolism as the primary barometer of your behaviors -Master moderation in the foods you eat while adopting better eating habits -Change your mindset about drinking water -Embark on a fitness journey primarily by walking daily, and only later adding fat-burning and toning activity -Take joy in motivating yourself using mindset phrases The Change My Life program is complex but simplifies how to approach sustainable weight loss. It is comprised of six structured phases that progressively take you from mindfully learning and changing your eating, drinking and activity behaviors to becoming more active primarily by listening to your body. Phase 5 culminates with reaching your weight-loss goals, while Phase 6 is maintaining it for the rest of your life.
Change Your Life Challenge
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Author : Brook Noel
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2008
Change Your Life Challenge written by Brook Noel and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Reference categories.
Created by life management expert Brook Noel, The Change Your Life Challenge offers easy but effective step-by-step solutions for implementing lasting change in every major life area: Housework, Health, Energy, Joy and Purpose, Friends, Family, Money, Sanity and Centeredness, Chaos and Clutter Clearing, Time Management, Organization.
The Great University Of Life
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Author : Foster Laverne Harding
language : en
Publisher: Red Wheel/Weiser
Release Date : 2013-11-11
The Great University Of Life written by Foster Laverne Harding and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Body, Mind & Spirit categories.
The Great University of Life is about waking up to a remarkably expanded view of life on Planet Earth. It shares a soul journey many millennia in the making and how the author became aware of his "soul history." He explains that a unique soul history is just the nature of creation. Being engaged in an eternal soul journey is perfectly normal and common to each of us. The only unusual aspect of the soul journey described in The Great University of Life is awareness of it during earthly life. Your soul already knows these things. The author shared his transformation in life understanding, and offers insights to help readers open awareness of their own soul story. He believes that life is created to hold meaning and joy, and advises us to relax and trust the process.
Throw Away Your Thoughts And Change Your Life
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Author : Avadhesh Agrawal
language : en
Publisher: AuthorHouse
Release Date : 2012-05
Throw Away Your Thoughts And Change Your Life written by Avadhesh Agrawal and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Body, Mind & Spirit categories.
Would you like to "change your thinking"?Would you like to "forget your past"? Would you like your horrible night dream to become very nice dreams? Would you like your body pains and suffering to go away? Would you like "luck" come your way? Would you like positive things to happen in mysterious ways in your life more often than not? Then this book is for you. There are two methods given in this book and they will help you to achieve these goals (1) the first method is to control your physical and thinking karma and (2) the second method is a copyright (by me) and it will guide you to "transform your thoughts" from physical-thoughts to non-physical-thoughts (divine/higher-power/God). I did this in 6-9 months. You do it once and then maintain it. When you "transform your thoughts" then you "throw away" your thoughts such that all your thoughts, happy, sad and negative thoughts are thrown away. This way all your thinking goes away. Your mind does not go blank but you replace your mind with non-physical thoughts. Once you have accomplished this then you have "new" thinking without your baggage. You will "forget" your past. At this level, your karma will improve and go positive, and as this happens, your horrible night dreams will become positive. At time moves forward, your body pains will slowly go away. If you get hurt in sports then you will heal faster. This is a very powerful method. As time passes, you may be able to establish communication with divine/higher-power/God and you may begin to receive "bells and whistles" at some point. If this happens then you will be an extremely happy person.
Change A Letter Change Your Life
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Author : D. L. Kline
language : en
Publisher: Balboa Press
Release Date : 2018-05-10
Change A Letter Change Your Life written by D. L. Kline and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-10 with Body, Mind & Spirit categories.
Change a Letter, Change Your Life is a new twist on interpreting the law of attraction, which states that whatever energy you put out is the energy you get back. By using the information provided in this book and making a few alterations in the way you think and act, you can turn your life from a constant state of lacking what you want and need to one of having it all.
Treasury And General Government Appropriations For Fiscal Year 1999
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Author : United States. Congress. Senate. Committee on Appropriations. Subcommittee on Treasury and General Government
language : en
Publisher:
Release Date : 1998
Treasury And General Government Appropriations For Fiscal Year 1999 written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Treasury and General Government and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Business & Economics categories.
Change Your Life And Keep The Change
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Author : Gary Dooley
language : en
Publisher: John Hunt Publishing
Release Date : 2011
Change Your Life And Keep The Change written by Gary Dooley and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Self-Help categories.
Our unconscious mind is running every one of our emotions. This book teaches us how to change the running order.
Change Your Brain Change Your Life
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Author : Daniel G. Amen
language : en
Publisher: Hachette UK
Release Date : 2009-11-05
Change Your Brain Change Your Life written by Daniel G. Amen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-05 with Health & Fitness categories.
In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.
How To Change Your Life
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Author : Stuart Young
language : en
Publisher: Xlibris Corporation
Release Date : 2012-03-23
How To Change Your Life written by Stuart Young and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-23 with Self-Help categories.
We all want to change our lives for the better in some way shape or form, me included. If however youre prone to saying things like: My life would be better if my boss this or that or My life would be better if my mother this or that or My life would be better if my friends this or that or My life would be better if the government this or that - then let me tell you something - nothing is going to change in your life for the better whilst you continue to blame others for your circumstances. Im not saying that they didnt have a hand in your circumstances, Im saying only YOU can decide to change your circumstances for the better. STOP complaining and start being different so you can do things differently.
Decisions That Changed My Life
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Author : Excel Ogugbue, PhD
language : en
Publisher: WestBow Press
Release Date : 2014-10-14
Decisions That Changed My Life written by Excel Ogugbue, PhD and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Self-Help categories.
Decisions That Changed My Life: An Inspiring True-Life Story Decisions That Changed My Life--the practical life experience of a poor African kid who grew up in the City of Aba, Nigeria--is for anyone who wants to read and learn about an inspiring true story. Excel Ogugbue offers up his dramatic life story as an example of how to beat the odds and live your dreams. His journey from loss and hardship in Nigeria to life in the United States is a gripping story that combines practical, nitty-gritty advice with exhilarating inspiration. This is an engaging story filled with the twists and turns, the drama and disappointments of real life. With a doctorate degree in petroleum engineering and a promising career in the oil and gas industry, Excel shares his experiences with raising money to fund his education and to support his family, as well as his inspiring stories of academic success, faith, honesty, and integrity that made him a candidate for the top.