The Chopra Centre Herbal Handbook
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The Chopra Center Herbal Handbook
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Author : David Simon, M.D.
language : en
Publisher: Harmony
Release Date : 2013-06-19
The Chopra Center Herbal Handbook written by David Simon, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-19 with Health & Fitness categories.
People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical system of all is Ayurveda, which dates back 5,000 years to its origins in India. In The Chopra Center Herbal Handbook, Deepak Chopra, M.D., and David Simon, M.D., draw on the forty most important herbs of Ayurveda, from aloe and amrit to ginger and winter cherry, to create a practical, popular reference book that shows how to strengthen immunity, rejuvenate the body, boost energy, and detoxify the system. Each listing in The Chopra Center Herbal Handbook contains botanical information, scientific research, instructions on using the herb, a line drawing, precautions, and most important, the specific ailments each herb is best suited to remedy, including those involving digestion, mind and emotions, women's and men's health matters, metabolism, pain, arthritis and inflammation, circulation, and many more.
The Chopra Centre Herbal Handbook
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Author : Deepak Chopra
language : en
Publisher: Vintage
Release Date : 2000
The Chopra Centre Herbal Handbook written by Deepak Chopra and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Herbs categories.
In The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in Ayurveda, from aloe and amrit kalash to ginger and winter cherry, to create a practical, popular reference book that shows how to, for example, strengthen immunity, rejuvenate the body, boost energy and detoxify the system. Each listing explains the specific ailments which that herb can remedy, as well as instructions on how to use it, precautions, scientific research and botanical information. Health problems which are addressed include digestive disorders, those of the mind and emotions, women's and men's health issues, metabolism, pain, arthritis and inflammation, circulation and many more.
Grow Younger Live Longer
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2007-12-18
Grow Younger Live Longer written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Self-Help categories.
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.
Perfect Health Revised And Updated
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2007-12-18
Perfect Health Revised And Updated written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Body, Mind & Spirit categories.
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Perfect Health Revised And Updated
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2001-02-20
Perfect Health Revised And Updated written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-20 with Body, Mind & Spirit categories.
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Perfect Health
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Author : Deepak Chopra
language : en
Publisher: Harmony
Release Date : 1991
Perfect Health written by Deepak Chopra and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health categories.
Questionnaires for determining body types--vata, pitta, or kapha--precede "a personally tailored program of diet, stress reduction, exercises, and daily routines, ... based on a 5,000-year-old system of mind/body medicine known as Ayurveda."--Cover.
Return Of The Rishi
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Author : Deepak Chopra
language : en
Publisher:
Release Date : 1988
Return Of The Rishi written by Deepak Chopra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Biography & Autobiography categories.
The inspiring personal journey of a young doctor in two worlds, from his beginnings in India through the conventional training of a Western physician.
Ayurveda
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Author : Helen Mary Thomas
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-11-21
Ayurveda written by Helen Mary Thomas and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with categories.
Ayurveda is a holistic, integrated health system that originated in India over 6,000 years ago. It has gained great prominence and interest in the west thanks to the work of best-selling Ayurvedic practitioner Dr. Deepak Chopra. Ayurveda teaches that there are three governing principles (doshas) that make up each individual, and that each person must be aware of the connection between the mind and the body in order to create harmony and good health. By properly balancing one's doshas with the use of herbal remedies, color therapies, music therapies, massage, aromatherapy, and yoga (among others), Ayurveda can be used to combat illnesses ranging from depression to insomnia to ulcers. This comprehensive guide to Ayurveda is presented in a practical, accessible style that will appeal to the millions turning to alternative therapies.
The Sensory Herbal Handbook
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Author : The Seed Sistas
language : en
Publisher: Watkins
Release Date : 2019-04-16
The Sensory Herbal Handbook written by The Seed Sistas and has been published by Watkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Health & Fitness categories.
A unique mix of knowledge and wisdom, respect and irreverence” _ Bruce Parry This book has been written for anyone who has heard the whispers of the wild and has been stirred to know more, for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practising herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you. Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic and fun into practical, easy-to-use tools that guide readers in developing their own relationship with plants. Illustrated with 140 artworks, photographs and diagrams, the book offers a revolutionary understanding of how to get to know and use your local medicinal plants. Understand plants better than ever before using the five tools of Sensory Herbalism: observation through the senses, intuition, interpretation, characterization and the poetic creation of plant dreams. Embark on a guided journey through the year, deepening your knowledge of each season�s featured plants and enhancing your wellbeing with herbal medicines, nutritious recipes and healing rituals.
The Complete Illustrated Guide To Ayurveda
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Author : Gopi Warrier
language : en
Publisher: HarperElement
Release Date : 1997
The Complete Illustrated Guide To Ayurveda written by Gopi Warrier and has been published by HarperElement this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Ayurveda, the healing art which has its roots in the ancient wisdom of India, is an increasingly popular therapy among those who are interested in total well-being. This lavishly illustrated book offers a complete and comprehensive guide to a proven system embraced by Deepak Chopra and such well-known Westerners as Cindy Crawford and Elizabeth Taylor. Color photos and illustrations.
