The Chronic Stress Crisis
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The Chronic Stress Crisis
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Author : William G. Timmins
language : en
Publisher: AuthorHouse
Release Date : 2008-12
The Chronic Stress Crisis written by William G. Timmins and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Family & Relationships categories.
"The Chronic Stress Crisis explains in detail many common reasons for the current health crisis in the US, including over-consumption of grains, heavy metal toxicity, chemical hypersensitivity from exposure to environmental toxins, pesticides, herbicides and other sources of chemicals in our daily lives. I particularly enjoy this book because there is a strong emphasis on the Chronic Stress Response as being an underlying and immutable factor in the development of most disease processes. Emotional stress, dietary stress and the stress of the many burdens placed on our bodies by our modern lifestyles all culminate in the onset of diseases of modern times such as cancer, heart disease and autoimmune problems. This is a great resource to help provide an understanding of how you can take effective measures to start to take back control of your health." -Dr. Joseph Mercola, founder of www.mercola.com and author of Dr. Mercola's Total Health Program "Bill Timmins pioneered the field of health care from the inside out. He didn't just study and practice health care as an academic-he mastered body and life through his real-life challenges. It was Dr. Timmins' own life experiences that made him one of the most intelligent, capable, loving and caring physicians and teachers I've ever known. What Dr. Timmins shares in this important book may very well save your life and make it much more comfortable too!" -Paul Chek, Holistic Health Practitioner, founder of the C.H.E.K Institute and P~P~S Success Mastery Program
When Crisis Strikes
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Author : Jennifer Love
language : en
Publisher: Citadel Press
Release Date : 2020-12-29
When Crisis Strikes written by Jennifer Love and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Self-Help categories.
“An essential roadmap for our stressful world.” —David Perlmutter, MD, #1 New York Times bestselling author YOUR BRAIN’S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING. FROM THE RENOWNED AMEN CLINICS Stress is an unfortunate fact of modern life, and when those stressors are catastrophic—divorce, illness, caregiving, loss—a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you’ll learn how to prevent these side effects from hijacking your daily life. • Discover how your brain works with your body’s natural stress response system. • Learn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more. • Practice the five steps to relieve a stressor’s toll on your mind and your body. • Utilize the tools to deal with any life crisis. When Crisis Strikes provides hope and healing for everyone who has experienced the often-crushing weight of chronic stress. “An essential roadmap for our stressful world.” —David Perlmutter, MD, #1 New York Times bestselling author “Drs. Love and Hovik will show you the science of your stress response, the impact on your mind and body, and practical steps to feel better and come through it stronger." —Mark Hyman, MD, #1New York Times bestselling author “Charming, poignant, and profound. In the midst of an unprecedented global crisis that the COVID pandemic is, readers will find the book full of deep insights and practical advice.” —Elkhonon Goldberg, PhD, Director, Luria Neuroscience Institute and Clinical Professor of Neurology, NYU Grossman School of Medicine
Stress Management How To Remain Calm In A Crisis
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Author : Donna F. Davies
language : en
Publisher: AuthorHouse
Release Date : 2004-11
Stress Management How To Remain Calm In A Crisis written by Donna F. Davies and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11 with Self-Help categories.
The Burnout Epidemic
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Author : Jennifer Moss
language : en
Publisher: Harvard Business Press
Release Date : 2021-09-28
The Burnout Epidemic written by Jennifer Moss and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Business & Economics categories.
Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.
Coping With Chronic Stress
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Author : Benjamin H. Gottlieb
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-21
Coping With Chronic Stress written by Benjamin H. Gottlieb and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with Social Science categories.
Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheavals of life comprise only a portion of those experiences that call for adaptive efforts. There remains a vast array of life situations and conditions that pose continuing hardship and threat and do not promise resolution. These chronic stressors issue in part from persistently difficult life circumstances, roles, and burdens, and in part from the conversion of traumatic events into persisting adjustment challenges. Indeed, there is growing recognition of the fact that many traumatic experiences leave a long-lasting emotional residue. Whether or not coping with chronic problems differs in form, emphasis, or func tion from the ways people handle acute life events and transitions is one of the central issues taken up in these pages. This volume explores the varied circumstances and experiences that give rise to chronic stress, as well as the ways in which individuals adapt to and accommodate them. It addresses a number of substantive and methodological questions that have been largely overlooked or sidelined in previous inquiries on the stress and coping process.
Stress
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Author : Ogden Tanner
language : en
Publisher:
Release Date : 1976
Stress written by Ogden Tanner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with categories.
No Time
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Author : Heather Menzies
language : en
Publisher: Douglas & McIntyre Limited
Release Date : 2005
No Time written by Heather Menzies and has been published by Douglas & McIntyre Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
What happened to the promise that technology would provide more leisure time? Everyone seems to be working longer hours and becoming more stressed. Heather Menzies looks at this phenomenon, higlighting personal stories from a workaholic father and a woman suffering from chronic fatigue.
Individual And Family Stress And Crises
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Author : Janice Gauthier Weber
language : en
Publisher: SAGE
Release Date : 2010-12-02
Individual And Family Stress And Crises written by Janice Gauthier Weber and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Family & Relationships categories.
The first comprehensive text on stress and crisis management specifically tailored to courses focusing on the family Organized by stress model, this book helps readers understand the relationships among models, research, crisis prevention, and crisis management with individuals and families. Providing a balance of theory, research, hands-on applications, and intervention strategies, this innovative text presents a comprehensive overview of the field. Intended Audience Individual and Family Stress and Crises is ideal as a core text for upper division undergraduate and graduate students in courses such as Family Crisis, Family Stress & Coping, and Dysfunctions in Marriage & Family.
Coping With Chronic Stress
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Author : Benjamin H. Gottlieb
language : en
Publisher:
Release Date : 2014-09-01
Coping With Chronic Stress written by Benjamin H. Gottlieb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-01 with categories.
Chronic Stress And Health
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Author : Gary Evans
language : en
Publisher: Nova Biomedical Books
Release Date : 2017
Chronic Stress And Health written by Gary Evans and has been published by Nova Biomedical Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Stress (Psychology) categories.
Stress is the process in which environmental demands exceed an individuals ability to cope, resulting in affective, behavioural, and physiological changes. In response to stress, the body activates several pathways as the hypothalamic-pituitary-adrenal (HPA), sympathetic-adrenal-medullary, renin-angiotensin system (RAS) and parasympathetic system in attempting to preserve homeostasis. This book provides new research on the impact chronic stress has on overall health.