The Common Sense Guide To Healthy Living
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The Common Sense Guide To Healthy Living
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Author : David Perrine
language : en
Publisher: CreateSpace
Release Date : 2010-06
The Common Sense Guide To Healthy Living written by David Perrine and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Health & Fitness categories.
The Common Sense Guide to Healthy Living provides you with a simple, yet comprehensive approach to complete wellbeing - physically, nutritionally, emotionally, and spiritually. Containing the key principles of health, this book presents a broad, yet straightforward wealth of information. Providing you an eight week program with clear steps that are easy to implement, The Common Sense Guide to Healthy Living will help you transform your life.
The Rule Book And User Guide For Healthy Living
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Author : Nana Kwaku Opare
language : en
Publisher:
Release Date : 2012-03-01
The Rule Book And User Guide For Healthy Living written by Nana Kwaku Opare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with categories.
The Rule Book And User Guide For Healthy Living is a guidebook for those who are ready to step off the beaten track of ever-increasing disease, medications and procedures, and instead take the path toward greater health and vitality. Dr. Opare's wise advice reminds us that we have an amazing ability to heal ourselves and that "you have everything you need to be healthy in you right now." One must cooperate with nature and natural law (follow your rule book) to engage that healing mechanism. The rules for healthy living were learned long ago by our ancestors. They have been largely forgotten and set aside in the mistaken belief that what is new is necessarily better. This book will help you as you travel on the path to greater health, happiness, spiritual connection and purpose. It will help you claim your perfect health.
Good Health And Common Sense
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Author : Dan Dale Alexander
language : en
Publisher: Pickle Partners Publishing
Release Date : 2017-07-31
Good Health And Common Sense written by Dan Dale Alexander and has been published by Pickle Partners Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-31 with Health & Fitness categories.
First published in 1960, this is a book written by world-renowned nutritionist and lecturer Dale Alexander. In this follow-up to his bestseller Arthritis and Common Sense, Alexander provides tips on how YOU can have better health, prevent illness, live longer by using common sense and eating the right foods at the right times.
Eat Right For Life
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Author : Ann Kulze
language : en
Publisher:
Release Date : 2010-06-15
Eat Right For Life written by Ann Kulze and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Health categories.
Common Sense Health
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Author : Feng-Ling Wang
language : en
Publisher: Independently Published
Release Date : 2021-10-21
Common Sense Health written by Feng-Ling Wang and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with categories.
Common Sense Health is your complete guide to preventing common diseases.
The Common Sense Guide To A New Way Of Eating
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Author : Marilyn Diamond
language : en
Publisher:
Release Date : 1980
The Common Sense Guide To A New Way Of Eating written by Marilyn Diamond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Vegetarian cooking categories.
A Common Sense Guide To A Happy Healthy Long Life
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Author : Geoffrey Koblick
language : en
Publisher:
Release Date : 1991-11-01
A Common Sense Guide To A Happy Healthy Long Life written by Geoffrey Koblick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-11-01 with Health categories.
Personal Body Makeover
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Author : Bobby Whiteside
language : en
Publisher: Independently Published
Release Date : 2019-05-16
Personal Body Makeover written by Bobby Whiteside and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-16 with categories.
I've been on many health kicks in my life and have always had good success for a little while. Sooner or later I would always fall off the wagon and go back to my old ways. In December of last year, I stepped on the scales and found I weighed over 285 pounds. That was the heaviest I had ever been in my life. My belly stuck out so far that it took my breath away to bend over and tie my shoes. I also couldn't stand the site of my naked self in the mirror when I stepped out of the shower. I was disappointed in myself that I had let myself get into this condition, and I knew it was time to make a major change in lifestyle. By the end of December, I had put together a detailed plan for the new year. This plan consisted of a goal weight that I wanted to reach and more importantly a plan to keep the weight off for the rest of my life. I wanted to make this my final weight loss journey! After 107 days into my plan I reached my goal weight of 230 lbs. That was an overall loss of 57 lbs. Over the course of this journey I totally transformed my body and mind. Nothing about this plan is easy and I didn't want it to be. Part of fueling my motivation to keep the weight off is remembering how hard I had to work to reach my goal. I started writing this book over the course of my journey because I wanted to share this information in the hope of helping others. If you feel like you are in a constant battle of maintaining your weight then please hear what I have to say in this book. For less than the cost of a large pizza, you could purchase this book and be on your way to reaching your weight loss dream and maintaining a healthy lifestyle. God bless you all.
The Common Sense Approach To A Healthy Lifestyle
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Author : Thom Slagle
language : en
Publisher:
Release Date : 1993-08
The Common Sense Approach To A Healthy Lifestyle written by Thom Slagle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-08 with categories.
New Light On Health And Longer Life
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Author : George Dana Brabson
language : en
Publisher:
Release Date : 1977
New Light On Health And Longer Life written by George Dana Brabson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Health categories.