The Compassion Antidote
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The Compassion Antidote
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Author : Catherine Taughinbaugh
language : en
Publisher: Bookbaby
Release Date : 2022-03-15
The Compassion Antidote written by Catherine Taughinbaugh and has been published by Bookbaby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Self-Help categories.
If you are struggling with your teen's or young adult's substance use issues, "The Compassion Antidote" offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care of yourself will give you the best chance to help your child with recovery. This easy-to-understand guide will help parents and other family members stay positive, and continue to help their child change. Along the way, readers will be inspired by stories from families who have the same struggles, fears, hopes, and dreams for their young adults and teens. You don't have to let go and detach from your child--you can lean in and stay close. Catherine draws on proven ideas from the Community Reinforcement and Family Training (CRAFT) approach to explain the necessary steps to better communicate with empathy and understanding. These strategies were developed by psychologists who have been studying addiction for years. "The Compassion Antidote" will change the way you think about your role in family addiction. It will give you the tools and strategies you need to help your struggling young adult or teen transform their life--from being tethered to their drug or alcohol use to reaching their potential and thriving.
The Compassionate Mind Approach To Recovering From Trauma
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Author : Deborah Lee
language : en
Publisher: Hachette UK
Release Date : 2012-07-19
The Compassionate Mind Approach To Recovering From Trauma written by Deborah Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-19 with Medical categories.
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.
The Antidote To Suffering How Compassionate Connected Care Can Improve Safety Quality And Experience
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Author : Christina Dempsey
language : en
Publisher: McGraw Hill Professional
Release Date : 2017-11-03
The Antidote To Suffering How Compassionate Connected Care Can Improve Safety Quality And Experience written by Christina Dempsey and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-03 with Business & Economics categories.
An indispensable guide to reducing the suffering―of patients and caregivers alike―and to improving healthcare delivery for all In our efforts to treat patients, cure illness, and manage institutions, healthcare professionals too often overlook the fundamental purpose everyone in the industry shares: to alleviate suffering. Press Ganey’s Chief Nursing Officer, Christina Dempsey, has worked everywhere in healthcare, from the ward floor to the hospital boardroom. She has also experienced the system as a patient and as a family member of a critically ill patient. In The Antidote to Suffering, this 30-year healthcare veteran and patient-experience thought leader argues that the key to improving healthcare is to reduce the suffering—physical, psychological, and emotional—of patients and caregivers alike through Compassionate Connected CareTM. Drawing on her 360-degree perspective, Dempsey offers a comprehensive, detailed, evidence-based plan that addresses the clinical, operational, cultural, and behavioral dimensions of care that every patient and caregiver experiences, in every setting. When suffering decreases, Dempsey argues, outcomes improve for patients and those who care for them. A virtuous cycle takes hold, leading to increases in morale, loyalty, and productivity and results in a culture that drives quality, safety, and value. It paves the path for creating a new national healthcare culture—one that values compassion, fosters efficiency, and drives innovation The Antidote to Suffering is the first book to explore the pervasiveness of suffering in our healthcare system, and to provide the strategies and tools to: * Identify and measure suffering throughout your organization * Create a system in which every clinical response is informed by compassion * Operationalize staff behavior to promote meaning and purpose * Increase productivity by building a culture of collaboration Reducing human suffering isn’t just a moral imperative for healthcare providers. It’s a practical way to improve organizations and fix our broken system—without sacrificing the respect, dignity, and compassion we all deserve.
The Compassion Code
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Author : Laura S Jack
language : en
Publisher: Kat Biggie Press
Release Date : 2017-08-16
The Compassion Code written by Laura S Jack and has been published by Kat Biggie Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-16 with Family & Relationships categories.
What if you knew that compassion was the antidote to healing our hurt, hate-filled world? With heartfelt, relatable stories, compassion coaching tips, and abundant loving action steps, The Compassion Code is an invaluable guide for how to shift our mindset, diminish hurtful viewpoints, and embrace the humanity in each of us.
Towards The Compassionate University
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Author : Kathryn Waddington
language : en
Publisher: Routledge
Release Date : 2021-02-26
Towards The Compassionate University written by Kathryn Waddington and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-26 with Business & Economics categories.
This book makes a significant contribution to the need for compassion in the 21st-century neoliberal university. Compassion is a process that involves (i) noticing that suffering is present in an organization; (ii) making meaning of suffering in a way that contributes to a desire to alleviate it; (iii) feeling empathic concern; and (iv) taking action. There is increasing recognition of the crucial role of compassion as a core concern in education, health and social care, and globally to ensure the future sustainability of humankind and the planet. Drawing upon a wide range of interdisciplinary, theoretical, and professional perspectives—including social sciences, modern Darwinism, intersectionality, higher education policy, and organization studies—the book addresses the key challenges facing 21st-century universities. For example, intersectionality and higher education, staff and student health and well-being, and responding to global challenges such as the coronavirus pandemic. The book is relevant to university leaders, policy makers, educators, researchers, university staff, and students aspiring to develop their own understanding of the role of compassion in professional life. It is an important marker of the compassion turn in higher education and what this means for contemporary academic leadership, followership, and pedagogical practice.
The Compassionate Revolution
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Author : David Edwards
language : en
Publisher: Bloomsbury Publishing
Release Date : 1998-05-07
The Compassionate Revolution written by David Edwards and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-05-07 with Political Science categories.
An enlightening examination of the ways our capitalist system depends on three corrupt principles: greed, hatred and ignorance. After exploring in Free to be Human the ways the mass media distorts our understanding of many personal, ethical and spiritual issues to make us willing to accept the irrational values of corporate consumerism, political writer David Edwards is back with another powerful read. In The Compassionate Revolution, David builds on his argument, showing how our capitalist system is dependent on the promotion of the three Buddhist Poisons of Greed, Hatred and Ignorance: greed for profit at any cost in terms of human suffering; hatred of foreign obstacles to profit; ignorance of the cosy link between Western corporations and Third World dictators, helping to protect Western profits. Western activists need to recognise the truly revolutionary potential of the Buddhist conviction that compassion is the basis of all happiness. The antidote to exploitative social systems is rational awareness rooted in unconditional kindness and compassion for all. By marrying the political arguments of activists like Noam Chomsky and Howard Zinn with the compassionate awareness of Buddhist writers such as Aryasura, Geshe Gyeltsen and Stephen Batchelor, David shows how we can instigate a compassionate revolution in which the only enemies and casualties are greed, hatred and ignorance.
Fierce Self Compassion
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Author : Dr Kristin Neff
language : en
Publisher: Penguin UK
Release Date : 2021-07-08
Fierce Self Compassion written by Dr Kristin Neff and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Body, Mind & Spirit categories.
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
The Compassionate Mind Workbook
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Author : Chris Irons
language : en
Publisher: Hachette UK
Release Date : 2017-09-14
The Compassionate Mind Workbook written by Chris Irons and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-14 with Self-Help categories.
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It draws on neuroscience, insights into emotion regulation and identity formation, interpersonal psychology and a range of psychotherapeutic models. CFT-based interventions can help people with a range of mental health problems develop compassion for themselves, be open to the compassion of others and develop compassion for others. This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you're struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion.
The Wiley Blackwell Handbook Of Mindfulness
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Author : Amanda Ie
language : en
Publisher: John Wiley & Sons
Release Date : 2014-04-14
The Wiley Blackwell Handbook Of Mindfulness written by Amanda Ie and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-14 with Psychology categories.
The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes
Root Strength E Book
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Author : Shannon Dames
language : en
Publisher: Elsevier Health Sciences
Release Date : 2021-12-09
Root Strength E Book written by Shannon Dames and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-09 with Medical categories.
Develop resilience and thrive as a care professional! Root Strength: A Health and Care Professionals’ Guide to Minimizing Stress and Maximizing Thriving discusses principles of self-care that can help you prevent emotional fatigue and job burnout in highly stressful workplaces. An evidence-based approach examines how the care professional can develop self-compassion, mindfulness, relationships with co-workers, and perceived satisfaction with one’s career. Written by noted educator and researcher Shannon Dames, this practical manual shows how you can apply these insights on the job and enhance your personal well-being in real-world health care settings. With the prevalence of mental health issues among care professionals — including rates of PTSD and major depressive disorder (MDD) — appearing much higher than that in the general population, never has a resource like this been more required! Focus on both theory and practice allows for self-assessment and the ability to build resilience and thrive, with concepts underpinned by research. UNIQUE! Journeys case studies highlight a care professional’s real-world experience/concerns, encouraging you to think about how you would handle the situation as you read through the chapter; the chapter closes with an effective method to handle the real-life situation, demonstrating how to apply the lessons learned. UNIQUE! Clear and conversational writing style and metaphorical roots/tree framework makes it easier to understand concepts. Practical exercises throughout the text allow you to build and strengthen your own metaphorical roots. Vignettes demonstrate how concepts apply to real-world scenarios. Attuning for the Journey Ahead sums up the content at the end of each chapter, ensuring that you understand the key concepts. UNIQUE! Special boxes contributed by Dr. Crosbie Watler, MD, FRCPC help you understand and navigate through professionals’ mental health challenges.