The Complete Book Of Combat Systema
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The Complete Book Of Combat Systema
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Author : Kevin Secours
language : en
Publisher: Paladin Press
Release Date : 2016-02-01
The Complete Book Of Combat Systema written by Kevin Secours and has been published by Paladin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with Sports & Recreation categories.
In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting." Little did Secours know that tape would be his introduction to a 16-year (and counting) journey into the unorthodox world of the Russian martial arts, including years of high-level training under top Russian masters. On the video Secours saw mobility exercises unlike anything he had ever experienced. As he was to learn, the uniqueness of the Russian martial arts stemmed from the uniqueness of the country itself. The Cold War in the 1950s, during which the superpowers battled for supremacy, was the final forge that refined the Russian martial arts into what they are today. In anticipation of global warfare, the Soviet government commissioned combat researchers to travel throughout the world to study different approaches. They tested these methods and integrated the best concepts with their own native traditions. This period of development led to the creation of distinct Soviet martial arts, including Sport Sambo, Combat Sambo, and Samoz, which was later modified and became known simply as Systema (literally "the System"). Approaching Systema from a decidedly Western perspective, Secours pressure-tested the strengths and benefits of every concept and technique, and ultimately took only what served him. He built his Combat Systema curriculum on a scientific approach to bio-mechanics, breath training, and combat psychology. In The Complete Book of Combat Systema, he keeps things practical, provable, and profitable for you to incorporate what works into your self-defense training.
Systema
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Author : Matt Hill
language : en
Publisher:
Release Date : 2016-07-29
Systema written by Matt Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-29 with Sports & Recreation categories.
The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the Russian Martial Art known as Systema. It examines in detail 25 drills to help expand the knowledge of the novice and the experienced martial artist.
Sambo And Systema Russia S Prominent Martial Arts
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Author : Michael DeMarco, M.A.
language : en
Publisher: Via Media Publishing
Release Date : 2016-07-18
Sambo And Systema Russia S Prominent Martial Arts written by Michael DeMarco, M.A. and has been published by Via Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-18 with Sports & Recreation categories.
Russia is rich in martial traditions deriving from a highly diverse population. Sambo—developed by the Soviet Red Army—became the most recognize martial art associated with Russia mainly because of its presence in international competitions. Another style to become recognized for its great practicality and encompassing training regimen is Systema. Originally created for Russian Special Operations Units, Systema’s teaching gradually spread world-wide after the fall of the Soviet Union in 1991. This anthology contains writings about Systema and Sambo that present essential information for anyone interested in the history, theory, and practice of these combative systems. In the first chapter, Kevin Secours shows that ground fighting and grappling are necessary components of a complete tactical arsenal. Specific emphasis is on the role of defending the takedown in a modern survival scenario. In chapter two he summarizes the prevailing theories and findings pertaining to the science of fear as it relates to surviving violence. How these findings have been interpreted by modern combative systems in the West are compared with approaches to the traditional Russian martial arts and their application in the Russian Special Forces. The next three chapters focus on Sambo. Jacques and Anderson detail the historical development of Sambo. Vasili Sergevich Oshchepkov, a student of Jigoro Kano, and Victor Spiridonov worked to develop this combative system. However, despite the judo-jujutsu influence, Sambo was born of native Russian and other regional grappling and combat wrestling styles bolstered with many useful and adaptable concepts and techniques from the rest of the world. This chapter presents details of the early development up to recent times. The fourth chapter by Polyakov, Yankauskas, and DeRose focuses on some of the fundamental techniques that are legal for Sambo competition. The purpose of this study was to examine and compare the most successfully used submission techniques of three of the greatest figures in the history of sambo competition: Michael Burdikov, Alex Feodorov, and David Rudman. Sambo has become well-known largely due to the success of Sambo fighters in various mixed martial art venues. Stephen Koepfer’s final chapter offers a description of its development as well as a delineation of one of Sambo’s hallmark strategies: offensive rolling. Examples of proper forward rolling and three related offensive techniques are presented. May readers of this anthology come to appreciate the great depth of Russian martial traditions and the unique developments that emerged in the arts of Systema and Sambo.
Systema
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Author : Giuseppe Filotto
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2011-02-19
Systema written by Giuseppe Filotto and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-19 with Martial arts categories.
PLEASE NOTE: This book also includes exclusive access to 40 instructional videos that cover various practices detailed in the text.This is the first complete training manual for Systema, the Russian Martial Art developed for use by the elite ex-Soviet Special Operation Units of Spetsnaz. Nowhere else has the previously often classified material found in these pages been collated in one place for civilian use. Many personal anecdotes and experiences throughout the book make for an entertaining, humorous and informative read. In the typically unorthodox fashion of Systema itself, this is no dry text book but an easy-to-use teaching aid and a very human study.* Includes previously classified scientific information that relates to the underlying principles of military and sports science.* The latest scientific research on supposedly "superhuman abilities" and how to easily develop these in simple and effective ways.* Learn how to perform three of the "mini superpowers" in no more than 30 minutes each, to satisfy yourself that the concepts in this book are NOT hype but just pure science, repeatable and learnable by anyone willing to do the work.* Learn the more powerful abilities often considered "impossible" by most hard-core martial artists until these are performed on them.* Easy to follow explanations on the basic principles of military sports science and how they relate to real-life survival of combat.* Useful for anyone involved not just in martial arts, but any sports in general and, in fact, most human activities, as the principles presented are applicable not just to Systema but to any practical human endeavour.
Systema Solo Training
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Author : Robert Poyton
language : en
Publisher: Cutting Edge
Release Date : 2017-06-23
Systema Solo Training written by Robert Poyton and has been published by Cutting Edge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-23 with Health & Fitness categories.
Comprehensive guide to foundation exercises for Systema solo training.
The Systema Warrior Guidebook
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Author : Joseph Mayberry
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-10-24
The Systema Warrior Guidebook written by Joseph Mayberry and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-24 with categories.
One of the most complex yet simple, challenging and rewarding paths in the vast universe of martial arts is Systema, the Russian Martial Art. Systema is more than just a martial art. It is a complete and ever evolving process of mental preparation, martial training and health and longevity maintenance. Systema conforms to the individual, rather than asking the individual to conform to it. This allows people with differing abilities, and what some would call disabilities, to excel. The individual develops movement and applications of its principles which are not only suited to their apparent deficiencies, but are simultaneously more efficient, applicable, and effective for that individual. It is a way. It is a path. A path that potentially can change not only the way one fights, trains, walks, and breathes, but can also change how one conducts himself in all aspects of his life. This is your guide. All proceeds from the sale of this book goes to the Systema Warrior Foundation for the teaching of the Russian Martial Art to disabled children free of charge.
Let Every Breath
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Author : Vladimir Vasiliev
language : en
Publisher:
Release Date : 2006
Let Every Breath written by Vladimir Vasiliev and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Martial arts categories.
The Ultimate Mixed Martial Arts Training Guide
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Author : Danny Plyler
language : en
Publisher: Penguin
Release Date : 2009-10-01
The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-01 with Sports & Recreation categories.
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Systema Revelations
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Author : Brad Scornavacco
language : en
Publisher: Outskirts Press
Release Date : 2012-11
Systema Revelations written by Brad Scornavacco and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Philosophy categories.
When it comes to our tax laws, there has to be a limit to the amount of complexity that our government should and can constitutionally impose on the American people. Our income tax system is convoluted, expensive, and stressful requiring transformational changes. Stress is scientifically proven to be a contributing factor for so many diseases, setting back your immune system. Behzad (Ben) Compani explains that reducing stress and medical reasons are among other major outlined reasons as to why we need to change our income tax system. This book is pioneering, powerful, economically needed, humanitarian and it is for all taxpayers: The President, The Supreme Court Justices, The Legislators, Doctors and Psychologists, Professors and Teachers, Legislators, CPAs, Journalists, Government Employees, Students This book will give rise to a major movement and it will be grass roots.
Combat Techniques
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Author : Chris McNab
language : en
Publisher: Amber Books Ltd
Release Date : 2013-12-12
Combat Techniques written by Chris McNab and has been published by Amber Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-12 with Technology & Engineering categories.
Illustrated with action photographs and detailed artworks, Combat Techniques is a comprehensive reference work on tactical procedures for infantry today, providing a thorough insight into how the soldiers of today’s armies would fight in any combat scenario they encountered.