The Complete Book Of Vitamin And Mineral Counts
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The Complete Book Of Vitamin And Mineral Counts
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 1997
The Complete Book Of Vitamin And Mineral Counts written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Food categories.
Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.
The Complete Book Of Vitamins And Minerals
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Author : Arline McDonald
language : en
Publisher: Consumer Guide Books
Release Date : 1994
The Complete Book Of Vitamins And Minerals written by Arline McDonald and has been published by Consumer Guide Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.
The Complete Book Of Vitamins And Minerals For Health
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Author :
language : en
Publisher: Rodale Books
Release Date : 1988
The Complete Book Of Vitamins And Minerals For Health written by and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Health & Fitness categories.
Vitamins, minerals for a healthy life.
The Vitamin Book
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Author : Harold M. Silverman
language : en
Publisher: Bantam
Release Date : 2009-12-23
The Vitamin Book written by Harold M. Silverman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with Health & Fitness categories.
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
The Complete Book Of Vitamins
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Author : Prevention Magazine Editors
language : en
Publisher: Rodale Books
Release Date : 1984
The Complete Book Of Vitamins written by Prevention Magazine Editors and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Health & Fitness categories.
Abstract: A total of 138 short chapters discuss a wide variety of topics associated with the role and use of vitamins in nutritional health and therapy for the general public. The chapters are organized under 5 major headings: vitamins in daily living; the role of specific vitamins in specific health and body functions; specific vitamin therapies for specific diseases; tips from 2 dozen health specialists in 14 professional health fields (e.g.: nutrition, pediatrics, ophthalmology, osteopathy, internal medicine, etc.); and a compilation of vitamin-rich foods and recipes. Tables listing the best food sources for each of 15 vitamins are included. (wz).
Complete Book Of Vitamins Minerals
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Author : Susan Male Smith
language : en
Publisher:
Release Date : 1996
Complete Book Of Vitamins Minerals written by Susan Male Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Dietary supplements categories.
The Complete Guide To Natural Vitamins
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Author : Lizzie Streit
language : en
Publisher: Bright Press
Release Date : 2021-05-25
The Complete Guide To Natural Vitamins written by Lizzie Streit and has been published by Bright Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Health & Fitness categories.
Discover every vitamin and mineral the body needs to function at its best This book suggests plenty of easy ways to get your recommended dietary allowances as well as tips and tricks for optimising vitamin absorption. Listing natural food sources for every vitamin and mineral with tasty recipe ideas for boosting your daily intake. The role of each nutrient is explained, along with information about medical conditions which can lead to deficiencies. Replete with advice for vegans, restricted diets, pregnancy, and different life stages, this book shows how vitamins and minerals work together and highlights the ones that benefit common health problems and examines vitamin requirements at different times of the year
Complete Book Of Vitamins Minerals
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Author : Annette Natow
language : en
Publisher:
Release Date : 1988
Complete Book Of Vitamins Minerals written by Annette Natow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Mineral in human nutrition categories.
Prevention Magazine S Complete Book Of Vitamins And Minerals
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Author : Prevention Magazine
language : en
Publisher: Gramercy
Release Date : 1992
Prevention Magazine S Complete Book Of Vitamins And Minerals written by Prevention Magazine and has been published by Gramercy this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Health & Fitness categories.
Describes the best way to use vitamins and minerals to enhance your health and to help in healing. Selecting multiple vitamins and minerals, how to customize your dietary needs, shopping tips, and recipes are just a few items discussed.
The Vitamin Book
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Author : Harold Silerman
language : en
Publisher: Bantam
Release Date : 1985
The Vitamin Book written by Harold Silerman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more