The Complete Book On Equanimity And Peace
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The Complete Book On Equanimity And Peace
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Author : Young Kim
language : en
Publisher: Lulu.com
Release Date :
The Complete Book On Equanimity And Peace written by Young Kim and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Being Peace
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2020-10-06
Being Peace written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Body, Mind & Spirit categories.
Being Peace is a timeless and eloquent introduction t Zen Master Thich Nhat Hanh and his most important teachings. First published in 1987 and translated into more than thirty languages, this spiritual classic reveals the connection between our own personal happiness and the state of the world around us. Thich Nhat Hanh’s key practices are resented in simple and clear language, offering practical suggestions for how to create a more peaceful world "right in the moment we are alive." Being Peace is a must-have for those interested in Buddhist practice and a perfect starting point for anyone concerned about how to create peace in themselves and the world.
Pocket Peace
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Author : Allan Lokos
language : en
Publisher: Penguin
Release Date : 2010-02-18
Pocket Peace written by Allan Lokos and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-18 with Self-Help categories.
An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.
The Book Of Equanimity
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Author : Gerry Shishin Wick
language : en
Publisher: Simon and Schuster
Release Date : 2005-03-15
The Book Of Equanimity written by Gerry Shishin Wick and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-15 with Philosophy categories.
A thought-provoking collection of Zen koans culls the wisdom of thisnfluencial brand of Buddhism to present a series of "teaching stories" thatresent spiritual wisdom in interesting ways. Original.
Peace Is Every Step
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Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2010-02-23
Peace Is Every Step written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-23 with Religion categories.
'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai Lama Lucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful.
The Art Of Forgiveness Loving Kindness And Peace
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Author : Jack Kornfield
language : en
Publisher: Random House
Release Date : 2010-02-23
The Art Of Forgiveness Loving Kindness And Peace written by Jack Kornfield and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-23 with Religion categories.
This exquisite book is a treasure of timeless wisdom from one of the most respected Buddhist teachers in the West. The book concentrates on personal peace of mind and on how we can help to bring justice and compassion to the world around us. Through striking quotations, concise teachings and memorable true stories organised into three sections, it explores the difficulties of opening our hearts to those who have hurt or betrayed us, and why it is essential to do so. Psychological stumbling blocks and confusions about the real meaning of forgiveness, love and peace are revealed, as well as the blessings and benefits of putting these three qualities into practice.
The Miracle Of Mindfulness Gift Edition
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Author : Thich Nhat Hanh
language : en
Publisher: Beacon Press
Release Date : 2016-10-25
The Miracle Of Mindfulness Gift Edition written by Thich Nhat Hanh and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Religion categories.
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh’s classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh’s life and work, and a revised afterword by Jim Forest.
Step By Step
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Author : Ghosananda (Maha)
language : en
Publisher:
Release Date : 1992
Step By Step written by Ghosananda (Maha) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Body, Mind & Spirit categories.
"Step by Step offers an invaluable collection of meditations on wisdom and compassion. These are drawn form author Maha Ghosananda's experience as a meditation master and international peacemaker.
Mindfulness
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Author : N J Bridgewater
language : en
Publisher: Jaha Publishing
Release Date : 2017-02-23
Mindfulness written by N J Bridgewater and has been published by Jaha Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with categories.
Dear reader, How can we be truly happy? How can we achieve inner peace and mindfulness? How can we maintain true balance in our lives? What is our true purpose in this world? These questions and more are answered in Mindfulness: Five Ways to Achieve Real Happiness, True Knowledge and Inner Peace. I have searched out the key books on wisdom and philosophy which hold answers to these questions and has extracted the core teachings and principles which they contain. I have encapsulated these into Five 'Ways to Be', which are patterns or ways of living in harmony with one's higher self. There are also 'Five Practices' which accompany these Ways to Be, giving a practical method of developing the right attitudes, behaviour and mindset to achieve a state of mindfulness and happiness. In addition, for each practice, he lists a number of steps for further development. These will allow the reader to take action immediately to put all the Ways to Be into practice. Mindfulness means, simply defined, to be conscious or aware of something. In the context of this book, however, it also means achieving a mental state of awareness which allows you to embrace your higher nature while remaining conscious of the impermanence of all material things. This will allow you to achieve a state of balance which is called 'equanimity'. The Five Ways to Be, therefore, can be described as the 'philosophy of equanimity'. This book will help you to achieve a state of mindfulness and equanimity, so that you can live at one with yourself and your spirit, and feel true happiness and joy. Happiness is not just material pleasure. True happiness comes from within. What will you learn in this book? -How to be detached. -How to be more generous. -How to meditate. -How to be at peace with yourself and others. -How to find your life's purpose. -How to achieve a state of balance in your life. The book also contains a number of quotations from the great philosophers and teachers of the ages, including Plato, Buddha, Aristotle, Cicero, Francis Bacon, Marcus Aurelius, Confucius, Laozi and others. These have been carefully selected to help the reader focus on the core principles which are being taught. They can also be used as 'meditations' which the reader can draw on for inspiration, contemplation and personal development. At the end of the book, there is also a link to Equanimity Blog, where you can find related, free posts which expand on the topics and principles of the book. There is also a link to a bonus chapter with more inspirational quotations which can be downloaded and read for further inspiration. I hope that this book provides value to your life and helps you to achieve true happiness and inner peace. NJ Bridgewater
The Miracle Of Mindfulness
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Author : Thich Nhat Hanh
language : en
Publisher: Beacon Press
Release Date : 1996-04-05
The Miracle Of Mindfulness written by Thich Nhat Hanh and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04-05 with Religion categories.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.